Alkaline Ketogenic Lifestyle for Massive Weight Loss

Alkaline Ketogenic Lifestyle for Massive Weight Loss
Author: Elena Garcia
Publisher: Your Wellness Books
Total Pages: 128
Release: 2020-11-07
Genre: Cooking
ISBN:

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Discover the healthy, flexible, and simple-to-follow approach to help you lose weight and keep it off. Once and for all, without feeling deprived! Say good-bye to: -stress and overwhelm -confusion -feeling bored, hungry or unmotivated Instead, switch to an alkaline keto lifestyle and give your body what it needs to start losing weight, almost on autopilot! Here’s exactly what you will discover inside the Alkaline Ketogenic Lifestyle for Massive Weight Loss: -the three missing factors to losing weight and keeping it off without worrying about “being on a diet.” -why the traditional keto diet can be tough to follow and ineffective -why most diets make you feel exhausted, unmotivated and tired and how to easily control your mood by a few alkaline-keto shifts -the miraculous alkaline keto superfood secrets to speed up your weight loss and eliminate sugar and carb cravings -the most common misconceptions about alkaline foods (and why it’s not about changing your pH) -what all my readers who lost up to 100 pounds have in common and how you can copy what they did in a few simple steps Please note, this book is NOT for you: -if you are looking for an extreme keto diet religion, counting every micro carb (inside this book, we take a slightly flexible approach, so if you want to do a strict 200% hardcore keto, this is not for you). -if you want to do a 100% vegan-alkaline diet – this book takes a balanced approach, and we will be combining alkaline plant-based foods with quality animal products. However, if you are looking for a simple-to-follow, fun, and flexible approach to maximize your weight loss success without torturing yourself with overcomplicated diets, then this is your book (and it could even be the last weight loss book you will ever read!) Included also are: -printable food lists and recipe templates -easy to follow, flexible and customizable meal plans (you can find all the ingredients in your local supermarket) What you WILL NOT find inside: -preaching and bashing -shaming and fear-based tactics -expensive upsells and coaching programs (this book has all you need to start losing weight in a healthy way!) -holier than thou attitudes Ready to transition to a super healthy, clean food lifestyle to lose MASSIVE WEIGHT and change your life? Order your copy now and discover the 3 missing pillars to losing weight, burning fat, and optimizing your health to look and feel amazing!

Alkaline Ketogenic Lifestyle for Massive Weight Loss

Alkaline Ketogenic Lifestyle for Massive Weight Loss
Author: Elena Garcia
Publisher:
Total Pages: 130
Release: 2020-07-07
Genre: Cooking
ISBN: 9781913857158

Download Alkaline Ketogenic Lifestyle for Massive Weight Loss Book in PDF, Epub and Kindle

Discover the healthy, flexible, and simple-to-follow approach to help you lose weight and keep it off. Once and for all, without feeling deprived!

Alkaline Ketogenic Superfoods

Alkaline Ketogenic Superfoods
Author: Elena Garcia
Publisher: Your Wellness Books
Total Pages: 122
Release: 2020-11-07
Genre: Cooking
ISBN:

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If you are sick and tired of expensive superfoods and complicated diets, you will love Alkaline Ketogenic Superfoods + Its 50 Delicious Low Carb Alkaline Keto Recipes Inside Alkaline Ketogenic Superfoods you will find a simple blueprint to help you live a healthy lifestyle you enjoy so that you can: -lose weight and keep it off -enjoy natural energy -feel confident knowing you are doing the best you can to stay healthy and prevent disease Perfect for busy people ready to tweak their diet and lifestyle (without feeling bored, confused and deprived)! All the ingredients can be easily found in your local grocery store. The recipes are simple, nourishing and delicious. Here’s Exactly What You Will Discover Inside: The Alkaline Keto Lifestyle Explained The Keto Super Powerful Basics Alkaline Diet - Powerful Detox & Alkaline Minerals to Help You Feel Amazing Alkaline Foods – Why It’s NOT About Changing Your pH + Common Myths The Common Mistakes with the Ketogenic Diet (Can Make You Sick and Prevent Healthy Weight Loss) The Life-Changing Role of Alkaline Foods What Do Alkaline and Keto Diets Have in Common? 12 Amazing Alkaline Keto Superfoods + Practical Health & Weight Loss Tips + Over 50 Simple & Delicious Alkaline Keto Recipes for Optimal Health + full Alkaline Keto Food Lists (printable) to Help You Kickstart Your Journey Order Your Copy Today and Join Thousands of Others Who Are Using the Alkaline Keto Combo to Look and Feel Amazing!

Alkaline Diet And Vegetarian Keto Diet

Alkaline Diet And Vegetarian Keto Diet
Author: Lara Meal
Publisher: Lara Meal
Total Pages: 0
Release: 2021-03-05
Genre:
ISBN: 9781911684640

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Do you want to lose weight quickly? Do you want to lose weight while still enjoying your favorite foods? I know you can't burn fat because very often the diets you make are not very effective and are very hard to do. You must follow diets where you are suddenly forced to eat nothing after you eat anything until the day before. So, you start the diet, maybe you lose a few pounds, but you can no longer eat very little and only the foods you don't want to eat by eliminating your favorite foods instead. After a month, stop the diet and go back to eating what you ate before taking back the pounds you lost. This only causes anger, frustration and disappointment because you have not achieved the goal you set yourself. You start to think that no diet is good for you but instead the diet you try does not work because it forces you to eliminate your favorite foods overnight and so after a while you can no longer do without them. You must wear large shirts to hide the fat and you are not comfortable when you go out with friends. The first part of the bundle will contain: What is the vegetarian keto diet, and why it is so much better than the other diets on the market; Foods to eat and foods to avoid when you are on the vegetarian keto diet; The amazing health benefits that come with this kind of diet plan; The steps that you can take and the foods to eat that will help you get the protein your body needs, even without eating traditional forms; Tips to ensure that you are going to be able to prepare the best meals ever when you are on this kind of diet plan; Understanding some of the common side effects that come with this kind of diet; How to add in an effective exercise plan that will help you to feel your very best; Tips and tricks to ensure that you are going to get the most out of this diet plan; Answers to some of your most pressing comments and questions about this kind of diet plan. The second part of the bundle will contain: The one green alkaline food you should eat to lose up 4lbs a week How to understand pH Why the alkaline diet will make you lose weight The foods you should eat to lose weight healthily without eliminating everything Tips, tricks and techniques to burn fat quickly You can finally lose the pounds you want to lose and be happier even if you have done many diets but you have never lost the pounds you want to lose and even if you think the diet is not for you or you think it's the usual diet. Now you must make the decision, don't be afraid. Start losing weight immediately! Scroll up to the top of the page right now and click the buy now button.

Alkaline Ketogenic Mix

Alkaline Ketogenic Mix
Author: Elena Garcia
Publisher:
Total Pages: 112
Release: 2020-07-05
Genre: Cooking
ISBN: 9781913857004

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Easy, Simple and Delicious - Alkaline Ketogenic Recipes to Look and Feel Amazing! Improve your health, enjoy more energy and, if desired, start losing weight with delicious low-carb, no sugar, high-fat and nutrient-packed recipes including: Alkaline Keto Smoothies and Soups: Green Dream Weight Loss Smoothie Easy Spicy Veggie Smoothie Coconut Almond Balancer Vitamin C Alkaline Keto Power Hormone Rebalancer Natural Energy Smoothie Green Mineral Comfort Smoothie Soup White Creamy Buttery Soup Anti-Flu Mediterranean Keto Smoothie Soup Alkaline Keto Super Easy Salads: Almost Sushi Alkaline Keto Salad Green Power Plants Salad Irresistible Vegetarian Mediterranean Salad Easy Creamy Warm Salmon Salad Alkaline Keto Protein Salad Arugula Vitamin C and A Salad Bacon Easy Keto Salad Easy Balancing Delight Salad Low Carb Spaghetti Spicy Salad Chicken Curry Salad Keto-Friendly Super Delicious Satisfying Meals (with plenty of alkaline foods): Easy Low Carb Pizza Adventure Irresistible Veggie Pizza Simple Spicy Egg Scramble Turkey Broccoli Mix Kale Avocado Vegetarian Combo Alkaline Keto Drinks: Ginger and Turmeric Hormone Balancing Bulletproof Tea Easy Chili Tea Cumin and Caraway Tea Spicy Chai Tea Ashwagandha Alkaline Keto Tea Sleep Well Alkaline Keto Tea Easy Mediterranean Anti-Inflammatory Tea Lime Refresher Alkaline Iced Tea Fresh Alkaline Keto Approved Juices: Cucumber Kale Alkaline Keto Juice Easy Flavored Spinach Juice Red Bell Pepper Antioxidant Juice Simple Lemon Tonic Alkaline Keto Hydration Mineral Green Juice Easy Tasty Green Juice Totally Guilt-Free Alkaline Keto Snacks: Ridiculously Easy Sweet Alkaline Keto Balls Creamy Sweet Alkaline Keto Porridge Delicious Chia Pudding Recipe Pure Mint Choco Guilt-Free Ice Cream Amazing Keto Chocolate Shake + Proven & Effective Alkaline Ketogenic Lifestyle & Motivation Tips to: -start losing weight naturally, without feeling deprived -get rid of sugar cravings -control your eating habits -enjoy delicious, creamy meals without feeling guilty You will also discover: -the common mistakes people make with a keto diet (and how to fix them with alkaline foods) -the healthiest way to combine plants with animal products -simple tips to make delicious, low carb, high fat, no sugar drinks, meals and treats you enjoy -common misconceptions about the alkaline diet -simple alkaline keto-friendly food lists to follow Order your copy now and discover how easy it is to transform your body using the alkaline ketogenic diet!

Acid Alkaline Diet And Keto Diet

Acid Alkaline Diet And Keto Diet
Author: Erika Sanders
Publisher: Independently Published
Total Pages: 166
Release: 2019-05-13
Genre:
ISBN: 9781098526061

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This Book Include 2 Manuscripts: "Alkaline Diet For Beginners" and "Easy Keto Diet For Beginners" ★ FOR A LIMITED TIME ONLY ★ Buy the Paperback and Get the eBook for FREE! Alkaline Diet For Beginners Book: Over the years, we have had a lot of meal lifestyles crop up, from the Atkins diet to the Ketogenic diet, and out of all of them, only the Alkaline diet stands out. Why? It has been so effective in improving bone health, teeth health, and even shedding weight to the extent that A-listers such as best Hollywood Stars are lovers of it. Why are they crazy about Alkaline diet? Is it true that the Alkaline diet has been rumored to help treat cancer or even prevent it? In this book we will analyze everything that you need to know about the Alkaline diet; its benefits, recipes, meal plan and much more... you really have to read this book! Easy Keto Diet For Beginners Book: How much do you really know about keto diets, ketosis or even keto flu? Are you looking for just another keto recipe cookbook or do you need something more? Starting a keto diet can be challenging. Especially if you don't know which foods to eat, how to stay hydrated or how ketosis works. Until now. Finally, you don't have to waste hours online and find your way through a maze of websites about keto diets, ketosis recipes and ketogenic cookbooks. You can save your time and effort. You will find everything you need to know about keto diets in a single, easy-to-follow and comprehensive guide! Presenting The Easy Keto 30 Days Plan By Laura Violet! Take your keto diet to the next level with this easy-to-read ketogenic diet book, which will allow you to: COOK new delicious and nutritious keto recipes LEARN everything you need to know about ketosis and your body UNDERSTAND why you are eating certain foods and avoiding others And That's Not All! This keto diet book is so much more than a simple keto cookbook for beginners. By the end of this 30-day ketogenic diet meal plan, you will be able to understand and implement all the necessary diet changes that will help you lose weight faster, feel stronger and look healthier. What's In It For You? Less Fuss, More Mouth-Watering Meals: You will find yummy recipes for breakfast, lunch and dinner, so you can plan your next 30 days. Cover All Aspects Of Your Keto Diet: from Keto flu to Macors and from hydration to ketosis, you will find a dedicated chapter that will answer all your questions. One-Stop Solution: plan your grocery list, discover foods that will work better for you and overcome common mistakes without spending a small fortune!

Alkaline Diet And Vegetarian Keto Diet

Alkaline Diet And Vegetarian Keto Diet
Author: Lara Meal
Publisher: Lara Meal
Total Pages: 0
Release: 2021-03-05
Genre:
ISBN: 9781911684657

Download Alkaline Diet And Vegetarian Keto Diet Book in PDF, Epub and Kindle

Do you want to lose weight quickly? Do you want to lose weight while still enjoying your favorite foods? I know you can't burn fat because very often the diets you make are not very effective and are very hard to do. You must follow diets where you are suddenly forced to eat nothing after you eat anything until the day before. So, you start the diet, maybe you lose a few pounds, but you can no longer eat very little and only the foods you don't want to eat by eliminating your favorite foods instead. After a month, stop the diet and go back to eating what you ate before taking back the pounds you lost. This only causes anger, frustration and disappointment because you have not achieved the goal you set yourself. You start to think that no diet is good for you but instead the diet you try does not work because it forces you to eliminate your favorite foods overnight and so after a while you can no longer do without them. You must wear large shirts to hide the fat and you are not comfortable when you go out with friends. The first part of the bundle will contain: What is the vegetarian keto diet, and why it is so much better than the other diets on the market; Foods to eat and foods to avoid when you are on the vegetarian keto diet; The amazing health benefits that come with this kind of diet plan; The steps that you can take and the foods to eat that will help you get the protein your body needs, even without eating traditional forms; Tips to ensure that you are going to be able to prepare the best meals ever when you are on this kind of diet plan; Understanding some of the common side effects that come with this kind of diet; How to add in an effective exercise plan that will help you to feel your very best; Tips and tricks to ensure that you are going to get the most out of this diet plan; Answers to some of your most pressing comments and questions about this kind of diet plan. The second part of the bundle will contain: The one green alkaline food you should eat to lose up 4lbs a week How to understand pH Why the alkaline diet will make you lose weight The foods you should eat to lose weight healthily without eliminating everything Tips, tricks and techniques to burn fat quickly You can finally lose the pounds you want to lose and be happier even if you have done many diets but you have never lost the pounds you want to lose and even if you think the diet is not for you or you think it's the usual diet. Now you must make the decision, don't be afraid. Start losing weight immediately! Scroll up to the top of the page right now and click the buy now button.

Ketogenic Diet: Lose Weight, Save Time, and While Gaining Incredible Health and Energy

Ketogenic Diet: Lose Weight, Save Time, and While Gaining Incredible Health and Energy
Author: Katherine Graci
Publisher: PublishDrive
Total Pages: 71
Release: 2019-04-19
Genre: Health & Fitness
ISBN:

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The king of diets, The Ketogenic Diet will ensure that you lose weight, feel better, look better, have more energy, gain a boosted sex drive and also prevent disease by boosting your immune system in a healthy and delicious way! There are an overwhelming number of benefits to going on the Ketogenic diet, not only for the body but also for the body’s overall current and future well being. Check out some of these benefits: Encourages Weight Loss As explained in the section above, when the body is starved of carbs it begins to use the fat stores for energy. This leads to faster weight loss. There is not only fat loss but also water loss. Carbs hold water in the body, so when they are eliminated the kidneys begin to excrete sodium and water. Increased Good Cholesterol There is good and bad cholesterol. HDL (good) is increased when we eat good fats. This builds up and protects our arteries from blocking. Disease Prevention The Keto diet reduced blood pressure and bad cholesterol which significantly reduced the risk of developing future diseases. Increased Energy Levels Energy from fat lasts longer than energy from glucose. People have found that their performance is enhanced when on a Keto diet. Reduced Hunger Hunger really is the worst aspect of dieting. It is the main reason why so many people fail on their weight loss journeys. So one of the great benefits of eating low carb is that is actually reduces appetite. This does not happen straight away but after around 2 weeks more people say they have to force themselves to eat. A high fat and protein diet causes people to stay fuller for longer and feelings of hunger is reduced. Can Help Manage Current Illnesses These days people have been turning to natural remedies to cure their illnesses. Many cancer patients or those with diabetes use the Keto diet to fight their sickness. This book will give you the actionable tips and ways to get you started on the ketogenic diet, providing you not only with the why but more importantly, the how to kick off this ketogenic diet program. Through this structured program, get yourself access to inches in reduction off body measurements, enjoy and maintain a better mood, as well as improve your overall health and wellness step by step. Take the first step to improving your life now!

Alkaline Diet And Vegetarian Keto Diet

Alkaline Diet And Vegetarian Keto Diet
Author: Lara Meal
Publisher: Lara Meal
Total Pages: 0
Release: 2021-03-05
Genre:
ISBN: 9781911684626

Download Alkaline Diet And Vegetarian Keto Diet Book in PDF, Epub and Kindle

Do you want to lose weight quickly? Do you want to lose weight while still enjoying your favorite foods? I know you can't burn fat because very often the diets you make are not very effective and are very hard to do. You must follow diets where you are suddenly forced to eat nothing after you eat anything until the day before. So, you start the diet, maybe you lose a few pounds, but you can no longer eat very little and only the foods you don't want to eat by eliminating your favorite foods instead. After a month, stop the diet and go back to eating what you ate before taking back the pounds you lost. This only causes anger, frustration and disappointment because you have not achieved the goal you set yourself. You start to think that no diet is good for you but instead the diet you try does not work because it forces you to eliminate your favorite foods overnight and so after a while you can no longer do without them. You must wear large shirts to hide the fat and you are not comfortable when you go out with friends. The first part of the bundle will contain: What is the vegetarian keto diet, and why it is so much better than the other diets on the market; Foods to eat and foods to avoid when you are on the vegetarian keto diet; The amazing health benefits that come with this kind of diet plan; The steps that you can take and the foods to eat that will help you get the protein your body needs, even without eating traditional forms; Tips to ensure that you are going to be able to prepare the best meals ever when you are on this kind of diet plan; Understanding some of the common side effects that come with this kind of diet; How to add in an effective exercise plan that will help you to feel your very best; Tips and tricks to ensure that you are going to get the most out of this diet plan; Answers to some of your most pressing comments and questions about this kind of diet plan. The second part of the bundle will contain: The one green alkaline food you should eat to lose up 4lbs a week How to understand pH Why the alkaline diet will make you lose weight The foods you should eat to lose weight healthily without eliminating everything Tips, tricks and techniques to burn fat quickly You can finally lose the pounds you want to lose and be happier even if you have done many diets but you have never lost the pounds you want to lose and even if you think the diet is not for you or you think it's the usual diet. Now you must make the decision, don't be afraid. Start losing weight immediately! Scroll up to the top of the page right now and click the buy now button.

Diet Cookbooks For Weight Loss

Diet Cookbooks For Weight Loss
Author: Brenda Ewing
Publisher:
Total Pages: 424
Release: 2021-02-28
Genre:
ISBN: 9781802214550

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These diets can help you transform your body looking good and enjoying the freedom of movement to the fullest.