Ageless

Ageless
Author: Andrew Steele
Publisher: Anchor
Total Pages: 353
Release: 2021-03-23
Genre: Science
ISBN: 0385544936
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“A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” —Sanjay Gupta, MD Aging—not cancer, not heart disease—is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to conquer each individual disease, but we never think to ask: Is aging itself necessary? Nature tells us it is not: there are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are, a phenomenon known as “biological immortality.” In Ageless, Andrew Steelecharts the astounding progress science has made in recent years to secure the same for humans: to help us become old without getting frail, to live longer without ill health or disease.

Becoming Ageless

Becoming Ageless
Author: Strauss Zelnick
Publisher: Simon and Schuster
Total Pages: 257
Release: 2018-09-04
Genre: Health & Fitness
ISBN: 1940358191
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Four secrets to looking and feeling younger than ever. Becoming Ageless presents a three-month, detailed diet and exercise plan to create a leaner, more muscular and happier you. Developed by business mogul and fitness buff Strauss Zelnick--founder of the private equity firm Zelnick Media Capital and president and CEO of Take-Two Interactive, the company behind blockbuster video games such as Grand Theft Auto and NBA2K-- the strategies contained in Becoming Ageless are the same tactics that allowed Zelnick to evolve from a skinny, out-of-shape business executive (a workaholic wunderkind who headed the film studio 20th Century Fox in his early 30s) to one of the world's fittest and most physically active executives who reached his best-ever shape in his late 50s! "If you believe my fitness buddies," Zelnick writes, "I have a body that's aging in reverse...And Becoming Ageless is filled with the amazing tips and unique principles you'd find if you trained with me."

Ageless Body, Timeless Mind

Ageless Body, Timeless Mind
Author: Deepak Chopra, M.D.
Publisher: Harmony
Total Pages: 354
Release: 2009-02-04
Genre: Self-Help
ISBN: 0307510751
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Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health. For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.

The Ageless Generation

The Ageless Generation
Author: Alex Zhavoronkov
Publisher: Macmillan
Total Pages: 258
Release: 2013-07-02
Genre: Health & Fitness
ISBN: 0230342205
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An assessment of recent advances in biomedical science evaluates their potential role in shaping the future of health care, retirement, and the global economy.

Ageless

Ageless
Author: Suzanne Somers
Publisher: Harmony
Total Pages: 466
Release: 2007-12-31
Genre: Self-Help
ISBN: 0307237257
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In this #1 New York Times bestseller, Suzanne Somers reveals the secrets to a younger, healthier, and sexier you. What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you’ll discover your own internal fountain of youth! Jam-packed with updated information on bioidentical hormone replacement and antiaging, Ageless will change your life forever. Suzanne talks about: • Antiaging medicine and how it can help work against the environmental assault that is making us sick • Menopause, which can become an enjoyable passage once the body is in perfect hormonal sync with bioidentical hormone replacement therapy • Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of them, and how to restore your body to perfect hormonal balance after having one • The importance of sleep and the healing work that nature does during this time

Dr. Vlassara's AGE-Less Diet

Dr. Vlassara's AGE-Less Diet
Author: Helen Vlassara
Publisher:
Total Pages: 0
Release: 2016-09-20
Genre: Health & Fitness
ISBN: 9780757004209
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Imagine naturally occurring toxic substances that are responsible for chronic disease and accelerated aging. When trying to discover why patients with diabetes are prone to complications such as heart disease, Dr. Helen Vlassara and her research team focused on compounds called advanced glycation end products, or AGEs, which enter the body through the diet. For years, these amazing studies remained virtually unknown to the public. Now, renowned researchers Dr. Vlassara and Dr. Gary Striker, and best-selling author Sandra Woodruff have written a complete guide to understanding AGEs and avoiding their harmful effects through the careful selection of foods and cooking techniques. Part One of Dr. Vlassara's AGE-Less Diet clearly explains what AGEs are, how they enter your body, and how they contribute to the development of chronic disease, including diabetes, cardiovascular disease, kidney disease, dementia, obesity, and more. Most important, you'll learn how you can reduce AGEs and improve your health by making simple changes in the way you eat. Part Two offers over a hundred taste-tempting AGE-less recipes that show you just how easy--and delicious--it is to follow an AGE-less diet. By lowering your AGE levels, you can reduce the potential of developing any number of serious disorders and enjoy greater health. Dr. Vlassara's AGE-Less Diet will guide you in making a real difference in your life.

Ageless Talent

Ageless Talent
Author: Lisa M. Finkelstein
Publisher: Routledge
Total Pages: 190
Release: 2021-03-31
Genre: Business & Economics
ISBN: 1000382931
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Ageless Talent: Enhancing the Performance and Well-Being of Your Age-Diverse Workforce provides organizational leaders, managers, and supervisors with clear, evidence-based tactics by which to develop and manage an aging and age-diverse talent pool. This volume provides an easy-to-implement set of tools for addressing the difficult problems related to employee performance and well-being amid ongoing technological and social change. Ageless Talent introduces a straightforward framework (PIERA) that translates scientific advances into actionable steps and strategies. Using this framework, this book provides practical illustrations to help readers design their own small-scale interventions to achieve desirable goals under diverse organizational constraints. Furthermore, the book addresses modern management challenges arising across the globe, and offers suggestions for leaders interested in short-term and long-term change. These suggestions, grounded in time-tested and leading-edge research evidence, include specific step-by-step guidelines, customizable to different types of organizations and industries. With economic, cultural, technological, and demographic shifts making the changing nature of work a pressing concern for organizations around the globe, Ageless Talent is an essential text for practitioners – HR professionals, organizational leaders, and managers – as well as management education programs and professional training and leadership programs. It will also appeal to instructors and students in the field of industrial/organizational psychology.

Everything and Less

Everything and Less
Author: Mark McGurl
Publisher: Verso Books
Total Pages: 337
Release: 2021-10-19
Genre: Literary Criticism
ISBN: 183976385X
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National Book Critics Circle Award Finalist Best Book of Fall (Esquire) and a Most Anticipated Book of 2021 (Lit Hub) What Has Happened to Fiction in the Age of Platform Capitalism? Since it was first launched in 1994, Amazon has changed the world of literature. The “Everything Store” has not just transformed how we buy books; it has affected what we buy, and even what we read. In Everything and Less, acclaimed critic Mark McGurl explores this new world where writing is no longer categorized as high or lowbrow, literature or popular fiction. Charting a course spanning from Henry James to E. L. James, McGurl shows that contemporary writing has less to do with writing per se than with the manner of its distribution. This consumerist logic—if you like this, you might also like ...—has reorganized the fiction universe so that literary prize-winners sit alongside fantasy, romance, fan fiction, and the infinite list of hybrid genres and self-published works. This is an innovation to be cautiously celebrated. Amazon’s platform is not just a retail juggernaut but an aesthetic experiment driven by an unseen algorithm rivaling in the depths of its effects any major cultural shift in history. Here all fiction is genre fiction, and the niches range from the categories of crime and science fiction to the more refined interests of Adult Baby Diaper Lover erotica. Everything and Less is a hilarious and insightful map of both the commanding heights and sordid depths of fiction, past and present, that opens up an arresting conversation about why it is we read and write fiction in the first place.

The Age-Less Way How to Escape America's Over-Eating Epidemic

The Age-Less Way How to Escape America's Over-Eating Epidemic
Author: Sandra Woodruff Rd
Publisher: Helen\Vlassara
Total Pages: 324
Release: 2011-03-14
Genre: Glycosylation
ISBN: 9780615450049
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In "The AGE-Less Way" Dr. H. Vlassara puts forth a profound new concept: Behind the biggest and costliest health challenges of today may lie the same food/industrial/cultural changes that have transformed this century in many positive ways. She draws bold connections between innocent-appearing pastime occupations, over-indulging on alluring and addictive substances called AGEs, and over-eating (a root of obesity). She then makes the compelling argument that such a combination could leave our defenses wasted and our body weak. AGEs are toxic substances born during over- heating of food. As they entice us to "eat our way through life", AGEs cause us to lose - not gain - vital strength. This is why we are more vulnerable to diabetes, heart and kidney disease, stroke or dementia, cancer and other diseases. These diseases - with or without obesity - once thought to afflict only older persons, now affect the young, even infants. Dr. Vlassara has done her homework. She conducted extensive federally supported research for over 35 years. Together with her colleagues, she now has launched a completely fresh strategy which she coined The AGE-Less Way. This is for everyone ready to escape these serious threats and to enjoy a longer and healthy life.

Ageless Quest

Ageless Quest
Author: Leonard Guarente
Publisher: CSHL Press
Total Pages: 172
Release: 2003
Genre: Family & Relationships
ISBN: 9780879696528
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Ageless Questis a personal, sometimes controversial, account of the pursuit of a genetic †̃cure' for aging by an expert in the field. The author is the Novartis Professor of Biology at the Massachusetts Institute of Technology. Aging has always been regarded as a highly complex process with many degenerative changes leading to the cessation of life. But recent research has identified a relatively simple mechanism that governs the pace of aging. Lenny Guarente's Ageless Questis a scientific detective story for the baby boom generation. It offers an insider's view of an area of potentially astonishing high reward—and equally high risk.