The Potato Reset

The Potato Reset
Author: Jeannine Elder
Publisher: Createspace Independent Publishing Platform
Total Pages: 100
Release: 2017-11-30
Genre: Cooking (Potatoes)
ISBN: 9781986840767
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Reset your tastebuds, lose weight without going hungry, improve your relationship with food and curb your cravings - all while eating potatoes! All recipes are vegan, nut free, legume free, oil free, soy free, grain free and gluten free. * 35+ slimming & filling potato recipes* 15 fat free sauce recipes* Batch cooking guide to save time* How to make homemade spice blends* Sauce & spice shopping guide* 7 day meal plan & grocery list* Tips for success on The Potato Reset* Kitchen tools guide* Fun illustrations of potato & veggie cuts* Lazy-cook approved & beginner friendly

Reset

Reset
Author: Ross Garnaut
Publisher: Black Inc.
Total Pages: 313
Release: 2021-02-22
Genre: Business & Economics
ISBN: 1743821611
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‘The nation’s most prophetic economist’—Ross Gittins In Reset, renowned economist Ross Garnaut shows how the COVID-19 crisis offers Australia the opportunity to reset its economy and build a successful future – and why the old approaches will not work. Garnaut develops the idea of a renewable superpower, he calls for a basic income and he explores what the ‘decoupling’ of China and America will mean for Australia. In the wake of COVID-19, the world has entered its deepest recession since the 1930s. Shocks of this magnitude throw history from its established course – either for good or evil. In 1942 – in the depths of war – the Australian government established a Department of Post-War Reconstruction to plan a future that not only restored existing strengths but also rebuilt the country for a new and better future. As we strive to overcome the coronavirus challenge, we need new, practical ideas to restore Australia. This book has them. La Trobe University Press in conjunction with Black Inc. and the University of Melbourne

The Body Reset Diet

The Body Reset Diet
Author: Harley Pasternak
Publisher: Rodale Books
Total Pages: 258
Release: 2014-03-04
Genre: Health & Fitness
ISBN: 1609615514
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Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Revenge Body We've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss. In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers you the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so you will continue to torch calories and shed pounds. The plan also explains how the easiest form of exercise—walking—along with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary! Whether you are looking to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, slim down, and get healthy in just 15 days—and stay that way for good!

The Starch Solution

The Starch Solution
Author: John McDougall
Publisher: Rodale Books
Total Pages: 370
Release: 2013-06-04
Genre: Health & Fitness
ISBN: 1609613945
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Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! “The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc. Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy! Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life.

Reset

Reset
Author: Paolo Pergola
Publisher:
Total Pages: 146
Release: 2021-10
Genre:
ISBN: 9781952386121
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Lapo is a marine biologist who wakes up one day in a hospital bed after an accident that caused him amnesia. When distant memories slowly resurface and the weight of modern life becomes apparent, he realizes that having an empty head was not so bad. Like a present-day Oblomov, Lapo clings to his hospital routine to avoid the outside world, fending off the attacks of family and friends who continuously pester him. As the days go by, the pressure for Lapo to go back to his normal life keeps mounting. Will he ever leave the hospital or will he settle there for good? Lost pieces of his history may provide the answer. Interspersed with intimate thoughts and daydreams about the lives of the fish he used to study, Lapo's epic struggle is filled with irony and depth in equal measure. Nostalgic and provocative, Reset is an existentialist journey through the inner world of a man who has lost the thread of life and finds it again in nature and his past.

Document

Document
Author: Boston (Mass.)
Publisher:
Total Pages: 1586
Release: 1891
Genre:
ISBN:
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The Alkaline Reset Cleanse

The Alkaline Reset Cleanse
Author: Ross Bridgeford
Publisher: Hay House, Inc
Total Pages: 250
Release: 2020-04-07
Genre: Health & Fitness
ISBN: 1401955509
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Reset and reboot your body with this powerful seven-day, whole-food alkaline cleanse, balancing the Five Master Systems (endocrine, digestive, immune, detoxification, and pH balancing), now in paperback. Filled with real, whole foods specifically selected and planned to make it easy, enjoyable, and energizing, the Alkaline Reset Cleanse reboots your body with alkaline-forming foods low in acidity to help you lose weight, restore immunity, soothe digestion, and have abundant health. For over 10 years, health coach Ross Bridgeford has guided thousands of people through his alkaline cleanse programs, focused on enabling the body to achieve its number-one goal of maintaining homeostasis and balance throughout our Five Master Systems (endocrine, immune, digestive, detoxification, and alkaline buffering, or pH balancing). In The Alkaline Reset Cleanse, he has distilled his program down to a straightforward and immediately manageable seven-day program, complete with shopping lists, recipes, and encouraging tips from those who have already succeeded. "Radiant health is possible; let this wonderful book guide the way." - Kris Carr, New York Times best-selling author "It's a simple, easy-to-follow guide that can teach you how to take control of your own health and literally activate your body's self-healing mechanism and create an internal environment that fosters health rather than sickness." - Ty M. Bollinger, documentary film producer and best-selling author of The Truth about Cancer "This is the ultimate guide for super vitality and total mind-body health." - Jon Gabriel, creator of The Gabriel Method and best-selling author of Visualization for Weight Loss

Reset

Reset
Author: Ronald J. Deibert
Publisher: House of Anansi
Total Pages: 293
Release: 2020-09-29
Genre: Social Science
ISBN: 1487008066
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In the 2020 CBC Massey Lectures, bestselling author and renowned technology and security expert Ronald J. Deibert exposes the disturbing influence and impact of the internet on politics, the economy, the environment, and humanity. Digital technologies have given rise to a new machine-based civilization that is increasingly linked to a growing number of social and political maladies. Accountability is weak and insecurity is endemic, creating disturbing opportunities for exploitation. Drawing from the cutting-edge research of the Citizen Lab, the world-renowned digital security research group which he founded and directs, Ronald J. Deibert exposes the impacts of this communications ecosystem on civil society. He tracks a mostly unregulated surveillance industry, innovations in technologies of remote control, superpower policing practices, dark PR firms, and highly profitable hack-for-hire services feeding off rivers of poorly secured personal data. Deibert also unearths how dependence on social media and its expanding universe of consumer electronics creates immense pressure on the natural environment. In order to combat authoritarian practices, environmental degradation, and rampant electronic consumerism, he urges restraints on tech platforms and governments to reclaim the internet for civil society.

Smart Card Handbook

Smart Card Handbook
Author: Wolfgang Rankl
Publisher: John Wiley & Sons
Total Pages: 1061
Release: 2010-11-04
Genre: Technology & Engineering
ISBN: 1119991889
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The most comprehensive book on state-of-the-art smart card technology available Updated with new international standards and specifications, this essential fourth edition now covers all aspects of smart card in a completely revised structure. Its enlarged coverage now includes smart cards for passports and ID cards, health care cards, smart cards for public transport, and Java Card 3.0. New sub-chapters cover near field communication (NFC), single wire protocol (SWP), and multi megabyte smart cards (microcontroller with NAND-Flash). There are also extensive revisions to chapters on smart card production, the security of smart cards (including coverage of new attacks and protection methods), and contactless card data transmission (ISO/IEC 10536, ISO/IEC 14443, ISO/IEC 15693). This edition also features: additional views to the future development of smart cards, such as USB, MMU, SWP, HCI, Flash memory and their usage; new internet technologies for smart cards; smart card web server, HTTP-Protocol, TCP/IP, SSL/TSL; integration of the new flash-based microcontrollers for smart cards (until now the usual ROM-based microcontrollers), and; a completely revised glossary with explanations of all important smart card subjects (600 glossary terms). Smart Card Handbook is firmly established as the definitive reference to every aspect of smart card technology, proving an invaluable resource for security systems development engineers. Professionals and microchip designers working in the smart card industry will continue to benefit from this essential guide. This book is also ideal for newcomers to the field. The Fraunhofer Smart Card Award was presented to the authors for the Smart Card Handbook, Third Edition in 2008.

High Speed Parallel Adders and Multipliers

High Speed Parallel Adders and Multipliers
Author: Herbert A. Glucksman
Publisher:
Total Pages: 50
Release: 1972
Genre: Computers
ISBN:
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The report contains descriptions, discussions and comparisons of several types of parallel adders and a class of parallel multipliers. It brings together for a comprehensive view the works of many authors, using common terms as much as possible to facilitate comparison. (Author).