AARP The Immortality Edge

AARP The Immortality Edge
Author: Michael Fossel
Publisher: John Wiley & Sons
Total Pages: 251
Release: 2012-04-23
Genre: Health & Fitness
ISBN: 1118370147

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AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Based on Nobel Prize–winning genetic research, AARP The Immortality Edge provides a simple plan to keep your telomeres healthy for better health and longevity. Telomeres play an important role in protecting our chromosomes from critical damage. The shortening of the telomere disrupts vital cellular function and promotes the previously seemingly inevitable onset of aging and various diseases, including cancer and Alzheimer's. Drawing from the groundbreaking discoveries about telomeres that won the 2009 Nobel Prize in Medicine, this book includes a highly prescriptive program that shows you how to live longer by slowing telomere shortening and rejuvenating your cells through relatively simple alterations in nutrition habits and other lifestyle changes. Written by authors with extensive knowledge of genetics, telomeres, and longevity Offers a simple action plan you can start using immediately Includes a revolutionary new eating plan Recommends individualized supplement programs Shares a diet and exercise approach grounded in solid scientific research The exciting recent discoveries about telomeres promise to revolutionize our approach to anti-aging much as antioxidants did ten years ago. Unlike trendy diet and fitness books with no basis in science, The Immortality Edge targets health at its innermost level by laying out a realistic, lifelong plan using easy steps that can fit into any busy schedule-steps that can improve the length and quality of your life.

AARP The Immortality Edge

AARP The Immortality Edge
Author: Michael Fossel
Publisher: John Wiley & Sons
Total Pages: 291
Release: 2012-05-07
Genre: Health & Fitness
ISBN: 1118370120

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AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Based on Nobel Prize–winning genetic research, AARP The Immortality Edge provides a simple plan to keep your telomeres healthy for better health and longevity. Telomeres play an important role in protecting our chromosomes from critical damage. The shortening of the telomere disrupts vital cellular function and promotes the previously seemingly inevitable onset of aging and various diseases, including cancer and Alzheimer's. Drawing from the groundbreaking discoveries about telomeres that won the 2009 Nobel Prize in Medicine, this book includes a highly prescriptive program that shows you how to live longer by slowing telomere shortening and rejuvenating your cells through relatively simple alterations in nutrition habits and other lifestyle changes. Written by authors with extensive knowledge of genetics, telomeres, and longevity Offers a simple action plan you can start using immediately Includes a revolutionary new eating plan Recommends individualized supplement programs Shares a diet and exercise approach grounded in solid scientific research The exciting recent discoveries about telomeres promise to revolutionize our approach to anti-aging much as antioxidants did ten years ago. Unlike trendy diet and fitness books with no basis in science, The Immortality Edge targets health at its innermost level by laying out a realistic, lifelong plan using easy steps that can fit into any busy schedule-steps that can improve the length and quality of your life.

AARP

AARP
Author:
Publisher:
Total Pages: 64
Release: 1979
Genre: Archaeology
ISBN:

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The Age of Em

The Age of Em
Author: Robin Hanson
Publisher: Oxford University Press
Total Pages: 522
Release: 2016
Genre: Business & Economics
ISBN: 0198754620

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Robots may one day rule the world, but what is a robot-ruled Earth like? Many think that the first truly smart robots will be brain emulations or "ems." Robin Hanson draws on decades of expertise in economics, physics, and computer science to paint a detailed picture of this next great era in human (and machine) evolution - the age of em.

How to Ruin the United States of America

How to Ruin the United States of America
Author: Ben Stein
Publisher: ReadHowYouWant.com
Total Pages: 146
Release: 2010-06-21
Genre: Business & Economics
ISBN: 1458755002

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On the heels of his very successful books, How to Ruin Your Life, How to Ruin Your Love Life, and How to Ruin Your Financial Life, Ben Stein, in collaboration with his pal Phil DeMuth, has tongue firmly in cheek once again as he comes up with surefire ways to ruin the greatest nation in the history of the human race. Try a few of these on for size: Trust the United Nations to protect us and our security. Make it unlawful to worship God or even to show images of the Ten Commandments. Convert our universities into fortresses of anti-Americanism, hatred of freedom, and centers of confusion and ignorance. Encourage contempt for the family and for the community. Allow Hollywood to brainwash us into believing that only suckers and criminals fight for their country. Treat the military, the police, firefighters, and teachers as losers and pay them starvation wages. Hey, does any of this sound familiar? Maybe that's because it's already happening! Ben and Phil give you all the information you'll ever need in order to successfully ruin the USA even further! Sardonic, humorous, but also angrily emphatic, this is a book every old-fashioned patriot really needs to read!

The Immortal Irishman

The Immortal Irishman
Author: Timothy Egan
Publisher: HarperCollins
Total Pages: 389
Release: 2016-03-01
Genre: History
ISBN: 0544272471

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In the New York Times bestseller The Immortal Irishman, Pulitzer Prize-winning author Timothy Egan illuminates the dawn of the great Irish American story, with all its twists and triumphs, through the life of one heroic man. A dashing young orator during the Great Hunger of the 1840s, Thomas Francis Meagher led a failed uprising against British rule, for which he was banished to a Tasmanian prison colony for life. But two years later he was “back from the dead” and in New York, instantly the most famous Irishman in America. Meagher’s rebirth included his leading the newly formed Irish Brigade in many of the fiercest battles of the Civil War. Afterward, he tried to build a new Ireland in the wild west of Montana — a quixotic adventure that ended in the great mystery of his disappearance, which Egan resolves convincingly at last. “This is marvelous stuff. Thomas F. Meagher strides onto Egan's beautifully wrought pages just as he lived — powerfully larger than life. A fascinating account of an extraordinary life.”—Daniel James Brown, #1 New York Times bestselling author of Facing the Mountain

Off the Cliff

Off the Cliff
Author: Becky Aikman
Publisher: Penguin
Total Pages: 322
Release: 2017-06-27
Genre: Performing Arts
ISBN: 0698405633

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A lively and revealing behind-the-scenes look at the making of one of history's most controversial and influential movies, drawing on exclusive interviews with the cast and crew. “You’ve always been crazy,” says Louise to Thelma, shortly after she locks a police officer in the trunk of his car. “This is just the first chance you’ve had to express yourself.” In 1991, Thelma & Louise, the story of two outlaw women on the run from their disenchanted lives, was a revelation. Suddenly, a film in which women were, in every sense, behind the wheel. It turned the tables on Hollywood, instantly becoming a classic, and continues to electrify audiences as a cultural statement of defiance. But if the film’s place in history now seems certain, at the time its creation was a long shot. Only through sheer hard work and more than a little good luck did the script end up in the hands of the brilliant English filmmaker Ridley Scott, who saw its huge potential. With Scott on board, a team willing to challenge the odds came together—including the stars Geena Davis and Susan Sarandon and a fresh-faced up-and-coming actor named Brad Pitt, as well as legends like actor Harvey Keitel, composer Hans Zimmer, and old-school studio chief Alan Ladd Jr.—to create one of the most controversial movies of all time. But before icons like Davis and Sarandon got involved, Thelma & Louise was just an idea in the head of Callie Khouri, a thirty-year-old music video production manager, who was fed up with working behind the scenes on sleazy sets. At four a.m. one night, sitting in her car outside the ramshackle bungalow in Santa Monica that she shared with two friends, she had a vision: two women on a crime spree, fleeing their dull and tedious lives—lives like hers—in search of a freedom they had never before been able to realize. But in the late 1980s, Hollywood was dominated by men, both on the screen and behind the scenes. The likelihood of a script by an unheard-of screenwriter starring two women in lead roles actually getting made was remote. But Khouri had one thing going for her—she was so inexperienced she didn't really know she would be attempting the nigh impossible. In Off the Cliff, Becky Aikman tells the full extraordinary story behind this feminist sensation, which crashed through barricades and upended convention. Drawing on 130 exclusive interviews with the key players from this remarkable cast of actors, writers, and filmmakers, Aikman tells an inspiring and important underdog story about creativity, the magic of cinema, and the unjust obstacles that women in Hollywood continue to face to this day.

Memory Power

Memory Power
Author: Scott Hagwood
Publisher: Simon and Schuster
Total Pages: 226
Release: 2007-01-09
Genre: Self-Help
ISBN: 0743272684

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An exciting and innovative plan for developing a great memory, from america's four-time national Memory Champion.

Saturday Night Widows

Saturday Night Widows
Author: Becky Aikman
Publisher: Crown
Total Pages: 370
Release: 2013-12-31
Genre: Biography & Autobiography
ISBN: 0307590445

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In this transcendent and infectiously wise memoir, Becky Aikman—a widow, too young, too modern to accept the role—forms an unlikely group with five other young widows, each seeking a way forward in a strange and disquieting world. A warm, witty, and compassionate guide on this journey, Aikman explores surprising new discoveries about how people are transformed by adversity, learning the value of new experiences, humor, and friendship. The Saturday Night Widows band together to bring these ideas to life, striking out on ever more far-flung adventures and navigating the universal perils of finding love and meaning. Theirs is a transporting true story of six marriages, six heartbreaks, and one shared beginning—an inspiring testament to what friends can achieve when they hold each other up. Saturday Night Widows is the rare book that will make you laugh, think, and remind yourself that despite the utter unpredictability and occasional tragedy of life, it is also precious, fragile, and often more joyous than we recognize. Now with Extra Libris material, including a reader’s guide and bonus content