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| Author | : Nuuanu Elementary School |
| Publisher | : |
| Total Pages | : 152 |
| Release | : 1990 |
| Genre | : Hawaiian cooking |
| ISBN | : |
| Author | : John A. Crow |
| Publisher | : Univ of California Press |
| Total Pages | : 472 |
| Release | : 2005-05-10 |
| Genre | : History |
| ISBN | : 9780520244962 |
A readable and erudite study of the cultural history of Spain and its people.
| Author | : Bradley J. Willcox |
| Publisher | : Harmony |
| Total Pages | : 434 |
| Release | : 2005-04-26 |
| Genre | : Health & Fitness |
| ISBN | : 1400082005 |
In their New York Times bestseller The Okinawa Program, Drs. Bradley and Craig Willcox and Makoto Suzuki explained why the Okinawans are the longest-lived people on earth. Now, they offer a practical diet program rooted in Okinawan traditions so that you too can have a leaner, more “metabolically efficient” body that will stay healthier and more youthful. Conveniently divided into three dietary tracks—western, eastern, and a fusion plan that combines both—their program will help you achieve healthy weight loss without deprivation. With more than 150 recipes, an eight-week phase-in plan, and other unique resources, The Okinawa Diet Plan is an easy-to-follow breakthrough concept in healthy weight loss.
| Author | : Earl Derr Biggers |
| Publisher | : Standard Ebooks |
| Total Pages | : 300 |
| Release | : 2023-05-10T20:44:43Z |
| Genre | : Fiction |
| ISBN | : |
Published in 1925, The House Without a Key introduces the kindly detective Charlie Chan, conceived by Earl Derr Biggers as a counter to the “Yellow Peril” stereotypes common in the era’s society. John Quincy Winterslip, having been sent by his family to convince his aunt to return to Boston, arrives in Honolulu to find that a rich family member with a shady past has been murdered. Detective Charlie Chan of the Honolulu Police Department recruits John to aid in the investigation. As he works to uncover the murderer, John learns about Chinese culture—and true love. This book is part of the Standard Ebooks project, which produces free public domain ebooks.
| Author | : Fodor's Travel Guides |
| Publisher | : Fodor's Travel |
| Total Pages | : 548 |
| Release | : 2017-01-17 |
| Genre | : Travel |
| ISBN | : 080414365X |
Written by locals, Fodor's travel guides have been offering expert advice for all tastes and budgets for more than 80 years. Oahu is the most popular Hawaiian island for travelers, with excellent resorts, beautiful scenery, and extensive opportunities for activities both on the water and on land. This guide covers all the popular areas of the island, including Honolulu, Waikiki, and the North Shore. This travel guide includes: · Dozens of full-color maps plus a handy pullout map with essential information · Hundreds of hotel and restaurant recommendations, with Fodor's Choice designating our top picks · Multiple itineraries to explore the top attractions and what’s off the beaten path · Major sights such as Kailua Beach, Shangri La and Kaena Point · Coverage of Honolulu, Waikiki, Pearl Harbor, Diamond Head, Ko Olina, Hanauma Bay, Haleiwa, the Waimea Valley, the North Shore, and more. Planning to visit more of Hawaii or other islands? Check out Fodor's travel guides to Hawaii, Maui, Kauai, and Big Island of Hawaii.
| Author | : Bradley J. Willcox |
| Publisher | : Harmony |
| Total Pages | : 498 |
| Release | : 2002-03-12 |
| Genre | : Self-Help |
| ISBN | : 0609807501 |
“If Americans lived more like the Okinawans, 80 percent of the nation’s coronary care units, one-third of the cancer wards, and a lot of the nursing homes would be shut down.” —From The Okinawa Program The Okinawa Program, authored by a team of internationally renowned experts, is based on the landmark scientifically documented twenty-five-year Okinawa Centenarian Study, a Japanese Ministry of health–sponsored study. This breakthrough book reveals the diet, exercise, and lifestyle practices that make the Okinawans the healthiest and longest-lived population in the world. With an easy-to-follow Four-Week Turnaround Plan, nearly one hundred fast, delicious recipes, and a moderate exercise plan, The Okinawa Program can dramatically increase your chances for a long, healthy life
| Author | : Helen Geracimos Chapin |
| Publisher | : University of Hawaii Press |
| Total Pages | : 402 |
| Release | : 1996-07-01 |
| Genre | : Language Arts & Disciplines |
| ISBN | : 0824864271 |
Just a decade after the first printing press arrived in Honolulu in 1820, American Protestant missionaries produced the first newspaper in the islands. More than a thousand daily, weekly, or monthly papers in nine different languages have appeared since then. Today they are often considered a secondary source of information, but in their heyday Hawai‘i’s newspapers formed one of the most diversified, vigorous, and influential presses in the world. In this original and timely work, Helen Geracimos Chapin charts the role Hawai‘i’s newspapers played in shaping major historic events in the islands and how the rise of the newspaper abetted the rise of American influence in Hawai‘i. Shaping History is based on a wide selection of written and oral sources, including extensive interviews with journalists and others working in the newspaper industry. Students of journalism and Hawaiian history will find this comprehensive history of Hawai‘i’s newspapers especially valuable.
| Author | : Joseph Francis Rock |
| Publisher | : |
| Total Pages | : 236 |
| Release | : 1917 |
| Genre | : Plants, Ornamental |
| ISBN | : |
| Author | : Lillie Shockney |
| Publisher | : Herb Companion Press |
| Total Pages | : 244 |
| Release | : 2001-04 |
| Genre | : Health & Fitness |
| ISBN | : 9780970460103 |
Lillie Shockney chronicles her personal experiences with breast cancer, discussing how her diagnosis has affected her life.
| Author | : |
| Publisher | : |
| Total Pages | : 1560 |
| Release | : 1926 |
| Genre | : Floriculture |
| ISBN | : |
