A Parent's Guide to Self-Regulation

A Parent's Guide to Self-Regulation
Author: Amber Thornton
Publisher: Simon and Schuster
Total Pages: 113
Release: 2024-06-18
Genre: Family & Relationships
ISBN: 1646046714

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Discover tools and techniques for managing emotions, reactions, and behavior in this friendly, evidence-based book designed especially to help and support struggling, overstressed parents. As the millennial generation moves into their parenting years, posting on social media about milestones, memories, and good times is almost second nature. Families can seem “perfect,” and some parenting methods are heralded as “the best.” However, behind closed doors, many parents and caregivers struggle greatly no matter what method or combination of parenting methods they use. There are points where it seems like you’ve tried everything. Maybe it even feels hopeless. That’s where A Parent’s Guide to Self-Regulation comes in. This book will demystify the concepts of dysregulation and parental self-regulation, and will normalize prioritizing these skills for parents, before bringing the concepts into parenting children. With this book’s step-by-step framework, you will learn how to mitigate tough parenting moments, develop self-regulatory skills, and read real accounts from other parents. From addressing societal myths about dysregulated parenthood to tips on re-parenting yourself for better regulation and everything in-between, this book will serve as both a friendly companion and a source of solid, evidence-based advice. A Parent’s Guide to Self-Regulation is written by Dr. Amber Thornton, a clinical psychologist and mother of two, who knows what it feels like to struggle with dysregulation and self-regulation as a parent.

Finding Your Calm

Finding Your Calm
Author: J. Milburn
Publisher:
Total Pages: 0
Release: 2022-10-11
Genre:
ISBN: 9781387761685

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Have you ever wanted to help your child when they're upset, but you're not sure how? Do you find the more upset they get, the more overwhelmed you become? Would you like to know why that happens and learn tools to process those feelings without getting overwhelmed? Finding Your Calm is a guide to understanding your emotional reactions and your child's.

The Angry Mom's Guide to Self-Regulation

The Angry Mom's Guide to Self-Regulation
Author: Emilie Delworth
Publisher: Independently Published
Total Pages: 0
Release: 2023-02-11
Genre:
ISBN:

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Few adults learned how to regulate their emotions as children, and therefore, few mothers enter into their new role with the skill of self-regulation. The traditional approach to parenting has unintentionally taught generations of children to shut down their emotions and disconnect from their bodies. Those children have grown to become loving parents overwhelmed by dysregulated nervous systems, often finding themselves in a cycle of reactive behaviors, guilt and shame. In The Angry Mom's Guide to Self-Regulation, Emilie provides mindful reflections and accessible action steps that help readers identify their individual triggers, increase body awareness, and create a personalized practice of nervous system regulation. Whether you're a parent or not, If you are desperate to break free from your reactive default mode and begin living in alignment with your values, this is the book for you.

The Everything Parent's Guide to Children with Executive Functioning Disorder

The Everything Parent's Guide to Children with Executive Functioning Disorder
Author: Rebecca Branstetter
Publisher: Everything
Total Pages: 256
Release: 2013-12-06
Genre: Family & Relationships
ISBN: 1440566852

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The vital skills children need to achieve their full potential! Being organized. Staying focused. Controlling impulses and emotions. These are some of the basic executive functioning (EF) skills children need to function and succeed as they grow. But what can you do if your child is struggling with one or all of these skills? With this hands-on guide, you'll learn what EF difficulties look like and how you can help your child overcome these challenges. Psychologist Rebecca Branstetter teaches you how to help improve the executive functions, including: Task initiation Response inhibition Focus Time management Working memory Flexibility Self-regulation Completing tasks Organization With checklists to help enforce skills and improve organization, The Everything Parent's Guide to Children with Executive Functioning Disorder is your step-by-step handbook for helping your child concentrate, learn, and thrive!

Parenting a Child Who Has Intense Emotions

Parenting a Child Who Has Intense Emotions
Author: Pat Harvey
Publisher: New Harbinger Publications
Total Pages: 226
Release: 2009
Genre: Family & Relationships
ISBN: 1572246499

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Discusses handling children with intense emotions, including managing emotional outbursts both at home and in public, promoting mindfulness, and teaching correct behavioral principles to children.

Self-Regulation in Everyday Life

Self-Regulation in Everyday Life
Author: Dr Heather MacKenzie
Publisher: Wired Fox Publications
Total Pages: 158
Release: 2015-05-06
Genre:
ISBN: 9780968446683

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Self-regulation in Everyday Life is a step-by-step guide for every parent who wants to help their child be better prepared for school and for life. It helps parents shift from teaching specific behaviors to working on foundation skills in body, cognitive and emotional self-regulation. In everyday situations, parents can help their child become more confident, strategic and resourceful. Self-regulation in Everyday Life includes checklists to identify self-regulation needs and progress and helpful guidelines for determining expectations at each age level. After purchasing the book, you'll have access to a rich resource of materials, illustrations and internet and other sources coordinated with target areas.

The Everything Parent's Guide To Positive Discipline

The Everything Parent's Guide To Positive Discipline
Author: Carl E Pickhardt
Publisher: Simon and Schuster
Total Pages: 251
Release: 2003-12-01
Genre: Family & Relationships
ISBN: 1605505161

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The Everything Parent's Guide to Positive Discipline gives you all you need to help you cope with behavior issues, both large and small. Written by noted psychologist Dr. Carl E. Pickhardt, this authoritative, practical book provides you with professional advice on dealing with everything from getting your kids to do their homework to teaching them to respect their elders. The Everything Parent's Guide to Positive Discipline shows you how to: - Set priorities; - Promote communication; - Establish the connection between choice and consequence; - Enforce punishment; - Change discipline style to reflect the age of the child; - Work with your partner as a team. The Everything Parent's Guide to Positive Discipline is guaranteed to help you keep the peace, and raise a well-behaved child in any home!

The Conscious Parent's Guide to Executive Functioning Disorder

The Conscious Parent's Guide to Executive Functioning Disorder
Author: Rebecca Branstetter
Publisher: Simon and Schuster
Total Pages: 240
Release: 2016-02
Genre: Family & Relationships
ISBN: 1440594325

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Help your child feel confident and capable! If your child has been given a diagnosis of executive functioning disorder, you may be feeling overwhelmed and unsure of what to do next. You want your child to be able to master certain basic skills, such as being organized, staying focused, and controlling impulses and emotions. But what if your child is having trouble with one or all of these skills? With The Conscious Parent's Guide to Executive Functioning Disorder, you'll learn how to take a relationship-centered approach to parenting as you help improve your child's executive functioning skills: Task initiation Response inhibition Focus Time management Working memory Flexibility Self-regulation Completing tasks Organization Conscious parenting is about being present with your children and taking the time to understand how to help them flourish. With the strategies and advice in this guide, you and your child will build sustainable bonds, develop positive behaviors, and improve executive functioning skills for life. And you'll find that conscious parenting helps create a calm and mindful atmosphere for the whole family, while helping your child feel competent, successful, and healthy.

The Everything Parent's Guide to Children with Executive Functioning Disorder

The Everything Parent's Guide to Children with Executive Functioning Disorder
Author: Rebecca Branstetter
Publisher: Simon and Schuster
Total Pages: 256
Release: 2013-11-08
Genre: Family & Relationships
ISBN: 1440566860

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The vital skills children need to achieve their full potential! Being organized. Staying focused. Controlling impulses and emotions. These are some of the basic executive functioning (EF) skills children need to function and succeed as they grow. But what can you do if your child is struggling with one or all of these skills? With this hands-on guide, you'll learn what EF difficulties look like and how you can help your child overcome these challenges. Psychologist Rebecca Branstetter teaches you how to help improve the executive functions, including: Task initiation Response inhibition Focus Time management Working memory Flexibility Self-regulation Completing tasks Organization With checklists to help enforce skills and improve organization, The Everything Parent's Guide to Children with Executive Functioning Disorder is your step-by-step handbook for helping your child concentrate, learn, and thrive!

The Responsive Parent

The Responsive Parent
Author: Monday Farouq
Publisher: Independently Published
Total Pages: 0
Release: 2023-11-20
Genre:
ISBN:

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Unlock the transformative power of responsive parenting with "The Responsive Parent: A Guide to Self-Regulation and Raising Emotionally Intelligent Children" by Monday Farouq, a psychologist and Medical Rehabilitation specialist. In the fast-paced world of parenting, where emotions can run high and challenges seem endless, this comprehensive guide offers a beacon of wisdom and practical insights. Farouq delves into the heart of parenting, exploring the delicate balance between self-regulation and raising emotionally intelligent children. This book is not just a manual; it's a compassionate companion for parents seeking to navigate the emotional rollercoaster of family life. Farouq provides a roadmap for managing strong emotions, fostering a responsive versus reactive parenting approach, and instilling vital emotion regulation skills in children. Key Features: Tools for self-mastery in the face of parental reactivity. Practical strategies to handle challenging emotions in children. Guidance on cultivating emotional agility and self-awareness. Age-appropriate techniques for teaching emotion regulation to kids. Insights into building strong family bonds through responsive communication. Discipline strategies grounded in connection and mutual respect. "The Responsive Parent" is more than a guide; it's a commitment to the long-term well-being of your family. Farouq's approach, grounded in both psychological expertise and real-world experience, offers a holistic perspective on parenting that goes beyond immediate challenges, aiming to shape resilient, emotionally intelligent individuals for generations to come. Embark on a journey of self-discovery and transformative parenting. Embrace the principles of responsiveness, and watch as your family flourishes into a haven of emotional intelligence and lasting connections. This book is your compass for raising not just well-behaved, but emotionally fulfilled children.