A Little Calm Spot
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Author | : Diane Alber |
Publisher | : |
Total Pages | : 0 |
Release | : 2020-10-11 |
Genre | : Calmness |
ISBN | : 9781951287436 |
Download A Little Calm SPOT Book in PDF, Epub and Kindle
A little Calm SPOT is a story about how using breathing, movement and mindset can help overcome some the biggest emotions. This book is full of fun illustrations that will inspire children to try belly breathing and yoga!
Author | : Diane Alber |
Publisher | : |
Total Pages | : |
Release | : 2020-09-18 |
Genre | : Conduct of life |
ISBN | : 9781951287085 |
Download A Little Peaceful SPOT Book in PDF, Epub and Kindle
"When the world feels overwhelming, find your PEACEFUL SPOT with this mindful story! Learn how to identify your emotions and bring them to your calm, peaceful spot"--Amazon.
Author | : Diane Alber |
Publisher | : |
Total Pages | : 0 |
Release | : 2020-07-24 |
Genre | : Anger |
ISBN | : 9781951287368 |
Download A Little SPOT of Feelings Book in PDF, Epub and Kindle
Gives coping and managing techniques to deal with ones emotions.
Author | : Diane Alber |
Publisher | : Diane Alber Art LLC |
Total Pages | : 0 |
Release | : 2024-04-02 |
Genre | : Juvenile Fiction |
ISBN | : 9781951287160 |
Download A Little Spot of Anxiety: A Story about Calming Your Worries Book in PDF, Epub and Kindle
Anxiety comes from feelings of being worried, scared, or anxious. And although these feelings are quite common and sometimes they can help protect us, they can also get TOO BIG and overwhelming! When these feelings become anxiety and it can prevent a child from doing what he/she wants and and/or needs to do, which can make anxiety a disability. This story addresses how anxiety can affect all ages and can show up in all different situations. The Anxiety SPOT (Gray SPOT) creates a visual representation so that a child can see when it's gets too big, and how to shrink it back to a PEACEFUL SPOT. It offers creative strategies for children to help cope with anxiety as well. From the tip of my finger, to the center of my palm, I can do this! I can be calm! This worry grew too big, and cannot stay, take a deep breath, and blow it away! The goal of this book is to give children the tools needed to identity what emotion they are feeling and how to properly manage that emotion. Comes with a poster and stickers inside!
Author | : Diane Alber |
Publisher | : |
Total Pages | : 0 |
Release | : 2020-03-27 |
Genre | : Ability |
ISBN | : 9781951287290 |
Download A Little SPOT of Optimism Book in PDF, Epub and Kindle
In this boxed set, children are introduced to common life skills: optimisim, courage, thankfulness, finding your talent, teamwork, creativity, perseverance and generosity.
Author | : Diane Alber |
Publisher | : Diane Alber Art LLC |
Total Pages | : 0 |
Release | : 2024-04-02 |
Genre | : Juvenile Fiction |
ISBN | : 9781951287153 |
Download A Little Spot of Anger Book in PDF, Epub and Kindle
Kids experience frustrating situations everyday, whether it's someone taking their toy or they feel like they can't do something. This story shows them that instead of yelling or stomping their feet, they can practice some fun ways to help them stay calm.
Author | : Diane Alber |
Publisher | : |
Total Pages | : 0 |
Release | : 2021-04-29 |
Genre | : Conduct of life |
ISBN | : 9781951287641 |
Download A Little SPOT of Frustration Book in PDF, Epub and Kindle
Does your child become easily frustrated? Is their reaction not matching the problem? A little SPOT of Frustration is a fun, colorful book that helps a child learn how to FLIP their Frustration SPOT into a CALM and Flexible thinking SPOT! Children will love the built in activity that can help them remember how to manage their frustrations in a healthy way.
Author | : Diane Alber |
Publisher | : |
Total Pages | : 0 |
Release | : 2020-11-13 |
Genre | : Anxiety in children |
ISBN | : 9781951287504 |
Download A Little SPOT of Worry Book in PDF, Epub and Kindle
"A little worry spot helps children identifies the two different types of worries. A useful worry (a worry that can help keep you safe) and a spinning worry (an imagined worry that prevents you from doing something safe and fun). If you are able to recognize the difference between the two you can prevent a spinning worry from turning into a big anxiety spot"--
Author | : Diane Alber |
Publisher | : |
Total Pages | : 0 |
Release | : 2020-09-09 |
Genre | : Bedtime |
ISBN | : 9781951287412 |
Download A Little Sleepy SPOT Book in PDF, Epub and Kindle
Is your child's bedtime a struggle? Is your child wanting to stay up late? Or they are having a hard time sleeping in their own bed? A Little Sleepy SPOT is a story about a little SPOT that shows two children the importance of getting a full night's rest and some tips on how to go to bed easier.
Author | : Diane Alber |
Publisher | : |
Total Pages | : |
Release | : 2019-09-19 |
Genre | : Conduct of life |
ISBN | : 9781951287078 |
Download A Little SPOT of Sadness Book in PDF, Epub and Kindle
"Sadness happens for many reasons. It can happen when a child misses a loved one, loses a favorite toy or gets hurt. This story shows a child how to visual their sadness as a SADNESS SPOT so that they can control it better. It walks them through several situations and offers guidance on how to help manage a SADNESS SPOT when it gets TOO BIG or stays for TOO LONG. It also shows how to help others with their SADNESS SPOT, too! It teaches EMPATHY, COMPASSION, FRIENDSHIP and much more!"--Amazon.