A Handful of Happiness, Etc
Author | : Constance HEWARD |
Publisher | : |
Total Pages | : 62 |
Release | : 1926 |
Genre | : |
ISBN | : |
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Author | : Constance HEWARD |
Publisher | : |
Total Pages | : 62 |
Release | : 1926 |
Genre | : |
ISBN | : |
Author | : Constance Heward |
Publisher | : |
Total Pages | : 63 |
Release | : 1926 |
Genre | : |
ISBN | : |
Author | : Thich Nhat Hanh |
Publisher | : Parallax Press |
Total Pages | : 66 |
Release | : 2008-09-13 |
Genre | : Juvenile Nonfiction |
ISBN | : 1937006263 |
A playful, illustrated guide to one of the best known and most innovative meditation practices for young children experiencing stress, difficulty focusing, and difficult emotions Developed by Thich Nhat Hanh as part of the Plum Village community’s practice with children, pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions. A Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful. Children can also enjoy doing pebble meditation on their own.
Author | : Hinkler Books Pty, Limited |
Publisher | : |
Total Pages | : 32 |
Release | : 2013-04-01 |
Genre | : |
ISBN | : 9781743521403 |
Author | : Gretchen Rubin |
Publisher | : Harper Collins |
Total Pages | : 354 |
Release | : 2012-06-26 |
Genre | : Biography & Autobiography |
ISBN | : 1443418196 |
What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.
Author | : Renée Shann |
Publisher | : |
Total Pages | : 190 |
Release | : 1957 |
Genre | : |
ISBN | : |
Author | : Charles Duke Yonge |
Publisher | : |
Total Pages | : 494 |
Release | : 1887 |
Genre | : English language |
ISBN | : |
Author | : Kit Pearson |
Publisher | : Penguin Canada |
Total Pages | : 150 |
Release | : 2011-12-06 |
Genre | : Juvenile Fiction |
ISBN | : 0143186353 |
When Patricia's mother sends her to her cousins' cottage for the summer, Patricia doesn't want to go. She doesn't know her cousins at all, and she's never been good at camping or canoeing, let alone making new friends.
Author | : William Makepeace Thackeray |
Publisher | : |
Total Pages | : 218 |
Release | : 1859 |
Genre | : |
ISBN | : |
Author | : Alex Lemon |
Publisher | : Simon and Schuster |
Total Pages | : 306 |
Release | : 2009-12-29 |
Genre | : Biography & Autobiography |
ISBN | : 143916049X |
His freshman year of college, Alex Lemon was supposed to be the star catcher on the Macalester College baseball team. He was the boy getting every girl, the hard-partying kid everyone called Happy. In the spring of 1997, he had his first stroke. For two years Lemon coped with his deteriorating health by sinking deeper into alcohol and drug abuse. His charming and carefree exterior masked his self-destructive and sometimes cruel behavior as he endured two more brain bleeds and a crippling depression. After undergoing brain surgery, he is nursed back to health by his free-spirited artist mother, who once again teaches him to stand on his own. Alive with unexpected humor and sensuality, Happy is a hypnotic self-portrait of a young man confronting the wreckage of his own body; it is also the deeply moving story of a mother’s redemptive and healing powers. Alex Lemon’s Technicolor sentences pop and sing as he writes about survival—of the body and of the human spirit.