Do you want new recipes for everyday cooking and reach the weight you want while eating healthy, fresh and budget-friendly foods? do you want to follow a 21-day meal plan to rapid lose weight? Inside this vegetarian diet cookbook for beginners, you'll learn how to cook 93 affordable, quick & easy recipes, Whether it calls for 5 main ingredients, takes 30-minutes or less to cook, or uses a single pot or pan, each recipe is simple to whip up from start to finish. You'll find selected, revisited and tested several times recipes to make them as delicious and simple as possible, you will be shown how easy it is to lose weight through a mix of balanced meals and physical activity. You have the opportunity to adopt a NEW LIFESTYLE that allows you to weight loss naturally, share amazing meals with your family or friends, improved mental capacity, reduced inflammation and preventing heart attacks and strokes. Here what you can expect you'll find: 93 delicious, affordable, and easy vegetarian recipes for breakfast, lunch, dinner, dessert, and sneak. 21 day-meal plan to rapid weight loss and save time, without the worry of what recipes or food you have to prepare every day The 4 powerful benefits to following this diet and relative problems about it What the vegetarian diet is all about and how it work A list of good and bad foods and much more... If you always find yourself asking what to prepare and cook, this it's no more your problem, all of the recipes are flexible enough to allow you to use substitutes that are locally produced and fresh. The moment you start cooking, you will learn how much fun and exciting preparing and eating vegetarian meals. Here what you can expect to cook: Gourmet Style Sweet PotatoGrilled Mushroom Cheese SandwichGrilled Vegan FocacciaSweet Deviled EggsHarvest BreadBaked Vegetarian ZitiGreen Bean and Mushrooms CasseroleVegetable StockSquash SoupBroccoli Rice CasseroleStuffed Cabbage RollsBeans and Veggies PilauRotini SaladSautéed KaleSpicy Quinoa and GarbanzoCarrot CakePumpkin MuffinsApple Pudding Let this book serve as your handy guide to know more about the diet and get ideas about the food you can prepare for your family! Buy this book today, scroll to the top of the page and select the buy now button.