52 Weeks for Self-Care - Daily Self-Care Planner: Weekly/Daily Planner for Taking Care of Your Mind, Body and Soul

52 Weeks for Self-Care - Daily Self-Care Planner: Weekly/Daily Planner for Taking Care of Your Mind, Body and Soul
Author: Wanda Johnson
Publisher:
Total Pages: 108
Release: 2017-09-06
Genre:
ISBN: 9781976134173
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Take care and Organize your life, record what matters, and get stuff done! What is 52 weeks for self-care? It's a self-care planner for taking care of your mind, body, and soul. * Dialy planner of self-care * 52 weeks of planner to record your self-care act * Example of the self-care act * Plenty of space to record notes * A comfortable Dimensions: "5.5 x 8.5" BUY IT NOW!

Daily Self-Care Planner

Daily Self-Care Planner
Author: Jennie Kim
Publisher:
Total Pages: 106
Release: 2018-03-07
Genre:
ISBN: 9781986272056
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Do you prioritize SELF-CARE? A DAILY SELF-CARE PLANNER will help you establish a routine to refresh and rejuvenate your mind, body, and soul Detail: * Dialy planner of self-care * 52 weeks of planner to record your self-care act * Example of the self-care act * A comfortable Dimensions: "5.5 x 8.5" This Daily Jounal is for maintenance of one's personal well-being and health In health care, self-care is any necessary human regulatory function which is under individual control, deliberate and self-initiated. Let's start caring for yourself today!!! Buy it now!

Daily Self - Care Planner

Daily Self - Care Planner
Author: Jessica jung
Publisher:
Total Pages: 108
Release: 2017-10-04
Genre:
ISBN: 9781977920492
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Take care your life, record what matters, and improve your level of human!What are 52 weeks for self-care? It's a self-care planner for taking care of your mind, body, and soul.Detail:* Dialy planner of self-care* 52 weeks of planner to record your self-care act* Example of the self-care act* Plenty of space to record notes* A comfortable Dimensions: "5.5 x 8.5"

Daily Self-Care Planner

Daily Self-Care Planner
Author: Lisa Goto
Publisher:
Total Pages: 108
Release: 2017-10-04
Genre:
ISBN: 9781977924278
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Take care your life, record what matters, and improve your level of human! What are 52 weeks for self-care? It's a self-care planner for taking care of your mind, body, and soul. Detail: * Dialy planner of self-care * 52 weeks of planner to record your self-care act * Example of the self-care act * Plenty of space to record notes * A comfortable Dimensions: "5.5 x 8.5"

Daily Self-Care Journal

Daily Self-Care Journal
Author: Jessica Kim
Publisher:
Total Pages: 108
Release: 2018-02-17
Genre:
ISBN: 9781985653900
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Do you prioritize SELF-CARE? A DAILY SELF-CARE JOURNAL will help you establish a routine to refresh and rejuvenate your mind, body, and soul Detail: * Dialy planner of self-care * 52 weeks of planner to record your self-care act * Example of the self-care act * A comfortable Dimensions: "5.5 x 8.5" This Daily Jounal is for maintenance of one's personal well-being and health In health care, self-care is any necessary human regulatory function which is under individual control, deliberate and self- initiated. Self-care is considered a primary form of care for patients with chronic conditions who make many day-to-day decisions, or self-manage, their illness. Self-management is critical and self-management education complements traditional patient education in primary care to support patients to live the best possible quality of life with their chronic condition. Self-care is learned, purposeful and continuous. In philosophy, self-care refers to the care and cultivation of self in a comprehensive sense, focusing in particular on the soul and the knowledge of self. Let's start caring for yourself today!!! Buy it now!

Self Care Planner

Self Care Planner
Author: Floral Publishing
Publisher:
Total Pages: 100
Release: 2020-11-30
Genre:
ISBN:
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LAUNCH DISCOUNT 50% OFF! ASPIRE TO ACHIEVE WELL-BEING AMIDST CURRENT GRUELING TIMES? THIS IS THE PLANNER FOR YOU! It will help you achieve general well-being by offering a space to reflect and see and enjoy your life from a whole new perspectives. While you are filling this planner, you'll get to discover and learn more about yourself. The planner will help develop positive-thinking and overcoming life's most difficult chalenges and stressful endeavors and supress all the negative emotions that can ruin your ambitions. The planner has different pages for you to fill and take better care of yourself: At the start, there's a page for a 2020 Calendar, 2021 Calendar, and also a Year at a Glance and Year in Color where you write down all ultimate goals for the year. Life Balance and Dear Future Self in which you write your goals and priorities for the year. Kindness Planner, Positive Thinking, and Soul Stuff to foster deep reflection and help you stay grounded, present, and in touch with yourself. Sleep Tracker, Routines, and Workout to create the ultimate positive habit to add into your weekly routine. Weekly Journal to keep track of all things you need to accomplish every week for a whole year (52 weeks) and not get distracted by anything. Quotes and Bucket List are empty spaces for you to fill with positive quotes to-do elements It's undated so you can start and stop anytime and it's a good size to fit in a bag or purse to carry with you. 52 weeks, and 100 pages to fill. Printed on high quality paper and is perfectly sized at 6" x 9" (15.24 x 22.86 cm). Has beautiful glossy finish that is both soft and easy to grip. Makes a great gift for friends and family members to help them with their life.

Weekly SELF-CARE Planner

Weekly SELF-CARE Planner
Author: Mental Help Press
Publisher:
Total Pages: 105
Release: 2021-01-04
Genre:
ISBN:
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Do You Know the Easiest and Effective Self-care you can give yourself is Stress management and Planning? Stress management through proper planning has been proven time and time again to be highly self-care. Whether you feel stigmatized or ashamed of yourself or feel the pain from that dark history or have irrational thoughts or feel stuck in a world where time no longer seems to exist, don't give up. We have carefully designed this "Weekly SELF-CARE Planner" to Carter for all of your self-care needs. BOOK DETAILS: Self-Care activities Log ( activities include Meditation, Taking a nap, Exercise and anymore) Top Daily Goal Eating Planner ( Break fast, Lunch, Dinner, Snacks) Mood Tracker Events Log Thoughts Log Water intake Tracker Daily Task Planner Weekly Reflection journal Gratitude Journal for self-care Dimensions: 8 x 10 inches | 105 pages Light weight. Easy to carry everywhere Soft-smooth texture cover This planner is for anyone trying to improve their mental and physical health. It is simple to write in and we have designed it to be fun so you don't get bored or tired of using it. Everyday you don't plan makes you susceptible to stress, Click the "ADD to Cart" button now to take advantage of planning to manage your stress and speed up your recovery process.

Start Your Way - Daily Self-Care Planner: Diary Journaling That'll Actually Help You Get Your Life Better

Start Your Way - Daily Self-Care Planner: Diary Journaling That'll Actually Help You Get Your Life Better
Author: Wanda Johnson
Publisher:
Total Pages: 108
Release: 2017-09-06
Genre:
ISBN: 9781976128028
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Take Care and Organize your life, record what matters, and get stuff done!What the heck is a start your way? It's a self-care planner for taking care of your mind, body, and soul.Detail:* Dialy planner of self-care* 52 weeks of planner to record your self-care act* Example of the self-care act* Plenty of space to record notes* A comfortable Dimensions: "5.5 x 8.5"

The Ultimate Self Care Planner

The Ultimate Self Care Planner
Author: Sunny Holly Publishing
Publisher:
Total Pages: 180
Release: 2021-10-31
Genre:
ISBN:
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THE ULTIMATE SELF-CARE PLANNER This 6-month planner encourages the cultivation of happiness, mindfulness, and wellness among a busy modern lifestyle! The Ultimate Self-Care Planner offers a 6-Month Undated Calendar to commit to your self-care weekly-daily note for refreshing, restoring, and rejuvenating your physical, mental, emotional & spiritual health. The important key of this planner is to help you increase optimistic thinking, healthy lifestyle, gain more inner peace. Overcome low self-esteem, negative thoughts, stressful situations, and improve your well-being. This book is EXTREMELY UNIQUE This incredible journal gives you a blank calendar to create a self-care list, mood/feeling notes, and habit routine that you can carry with you everywhere. This planner provides a space to record your self-reflection, goals, plans, thoughts, activities and consider how they affect your holistic health. Part 1 Self-Care Assignment (Before you get started) *Self-discovery* Getting to know yourself journal Self-care holistic plan: Goals for your beauty (body, face, skin, hair), Goals for your mind & soul (feeling, thinking, healing), Good rules and habits you want to live by Spot the Differences (Before & After): Beauty, body, mind, and soul Skincare routine/Weekly beauty routine Fitness & wellness routine/Weekly healthy routine Mind & soul routine/Weekly mind & soul routine 30 Day Challenge Part 2 Self-Care Journey (6-months transformation) *Weekly-daily journal* Undated calendar for each month: Write down the big concepts/ideas for each month Weekly Schedule: Jot down your plan on the space such as your self-care activities, focus, habit, or feelings. You can also color, draw or paste stickers to make your planner more creative! Weekly Overview includes : The Summary of Physical, Mental, Emotional & Spiritual Reflection―Record your beauty & health care, moods daily, cognitive abilities, boundaries, or emotion tracking wheels. Easy to use with a unique format for every week. Positive Journal Prompts for Self Care―Record thoughts/feelings/inner world in the writing space that follows each prompt as you review your week in this journal, if you are a big fan of writing prompts don't miss out! Journaling for Mindfulness & Self-Reflection―Take affirmative action in managing your body, mind, and soul by reflecting on your week and setting intentions for moving forward. We gave you a variety of formats, so the weekly summary didn't same formats every week =) 180 pages with special size 6 x 9 This Planner will make living in life possible. Grab one for yourself and one for a birthday, holiday, and someone you love. We hope you enjoy your new planner! God Bless You =)

Self-Care Journal

Self-Care Journal
Author: HeartLeaf Notes
Publisher:
Total Pages:
Release: 2021-08-13
Genre:
ISBN: 9781956473018
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The Self-Care Journal is a space to connect with yourself and create routines that nurture your mind, body, and soul. You deserve space to reflect and take time for your own needs and wellness. It is a self-reflection journal designed to guide you on a weekly journey of self-care practices that you create for yourself. Inside you will find 52 weeks of pages to set your goals and intentions, track your habits, get your weekly overview, and reflect on your journey.