Quick Prep Paleo

Quick Prep Paleo
Author: Mary Smith
Publisher: Page Street Publishing
Total Pages: 176
Release: 2020-11-10
Genre: Cooking
ISBN: 1645671097

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Cooking Whole Foods Just Got a Whole Lot Easier When life gets crazy, sticking to your healthy Paleo lifestyle can feel challenging— but Mary Smith is here to help. In Quick Prep Paleo, Mary simplifies whole-food cooking with simple, hands-off recipes packed with flavor. With just 15 minutes or fewer of chopping, mixing and sautéing, you can have a real-food, family-friendly meal on the way. Each recipe in this book comes together quickly while cutting out gluten, dairy, grains, legumes and refined sugar, so you will feel your best all day long. Recipes include: •Quick Creamy Bolognese Sauce •Chicken “Parm” and Cauliflower Gnocchi Skillet •Sheet-Pan Baja Fish Taco Bowls •Slow Cooker Smothered Pork Chops •Better-For-You Mississippi Pot Roast •Instant Pot® Orange-Sesame Chicken •Creamy Salmon Piccata •Meat Lovers’ Pizza Spaghetti Squash Casserole Let the oven, stove, slow cooker or Instant Pot® do all the work while you enjoy extra free time at home. With this collection of Mary’s ingenious recipes and gorgeous photography, you’re sure to find everything you need to make every day delicious!

30-Minute Paleo Meals

30-Minute Paleo Meals
Author: Melissa Petitto
Publisher:
Total Pages: 211
Release: 2014-09-15
Genre: Cooking
ISBN: 1937994546

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"Simple, wholesome ingredients. Delicious and nutritious meals. Reduced inflammation and supercharged energy levels. And all possible in 30 minutes or less? Absolutely!" -- From dust jacket.

Paleo Takeout

Paleo Takeout
Author: Russ Crandall
Publisher: Victory Belt Publishing
Total Pages: 559
Release: 2015-06-23
Genre: Cooking
ISBN: 1628600896

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Even though we know full well that most restaurant foods are made using ingredients laden with chemicals and additives, most of us can’t seem to shake the desire for even just a taste. Not to mention that nothing is easier than picking up takeout, hitting the drive-thru, or ordering delivery—but at what cost? Paleo Takeout: Restaurant Favorites Without the Junk delivers much healthier but equally satisfying alternatives, offering delectable recipes that mimic the flavors of our drive-thru and delivery favorites—Paleo style! Russ Crandall teaches you step-by-step how to prepare meals in less than an hour—leaving no sacrifice of taste or time. Our modern lives are hectic: We all face the challenge of creating meals at home that are as quick and flavorful as those from our neighborhood takeout restaurants. It’s hard to beat the convenience of restaurant food, even when we know full well that it’s seldom a healthy choice. In Paleo Takeout: Restaurant Favorites Without the Junk, celebrated author Russ Crandall re-creates everyone’s favorite takeout meals, made in record time using wholesome ingredients, giving you all of the gratification and none of the regret! Inspired by beloved restaurant experiences, Paleo Takeout features more than 200 recipes expertly culled from Chinese, Korean, Japanese, Thai, Vietnamese, Indian, Italian, Mexican, Greek, and American cuisines. Inside, you’ll find everything from Chow Mein to Moo Shu Pork, and Thai Red Curry to Buffalo Wings, all with a focus of “fridge to face” in less than an hour. Also featured is an indispensible meal-planning guide to help you put everything together for a doable, lasting approach to cooking and health. Paleo Takeout: Restaurant Favorites Without the Junk proves that eating right in a way that satisfies even the choosiest of healthy eaters is not only possible but also a lot of fun

Dump It & Forget It Paleo

Dump It & Forget It Paleo
Author: Natalie Jane
Publisher: Createspace Independent Publishing Platform
Total Pages: 136
Release: 2017-05-13
Genre:
ISBN: 9781546393344

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A Book That Actually Teaches You How to Lose Those Pounds - For Good? Yes - You really can enjoy your food, lose weight, and look great TODAY! In Natalie Jane's Dump It & Forget It Paleo: 5 Minute Prep For Delicious And Nutritious Paleo Dinners , you'll learn it doesn't take a lot of time and effort to give your body the nutrition it needs to look and feel amazing! Natalie Jane walks you through the ins and outs of the Paleo Diet, explains its benefits, and helps you get past common myths and misconceptions about this healthy lifestyle. Her comprehensive 30-day plan includes special chapters for every 5 days of your journey. You aren't alone - Natalie will walk with you every step of the way! You'll love Natalie's quick and easy recipes - and her powerful advice for snacking, meal prep, and portioning! Don't wait another day - Download Dump It & Forget It Paleo: 5 Minute Prep For Delicious And Nutritious Paleo Dinners Today and start your journey to health and beauty today! You'll be so glad you took this first step!

The Domestic Geek's Meals Made Easy

The Domestic Geek's Meals Made Easy
Author: Sara Lynn Cauchon
Publisher: HarperCollins
Total Pages: 243
Release: 2019-04-23
Genre: Cooking
ISBN: 1328525627

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With more than 1.4 million followers and over 100 million video views, The Domestic Geek is one of YouTube’s most popular cooking shows. Fans adore host Sara Lynn Cauchon’s fresh, fun, no-fuss style of cooking, and her easy recipes are big on flavor and have a healthful twist. Readers won’t find any fancy, hard-to-pronounce ingredients here, nor will they have to make a trip to the health food store to prepare delicious dishes like Greek Chicken Soup, Veggie Fried Quinoa, or Easy Peasy Risotto. Sara Lynn teaches fans how to master basic cooking techniques while offering loads of variations, like her sheet pan supper series that includes recipes for Ranch Roasted Chicken & Veggies, Chili Lime Shrimp Fajitas, and Halibut with Green Beans, Tomatoes & Olives. For cooks who want to mix it up in the kitchen, Sara Lynn offers vegetarian, vegan, and gluten-free alternatives, as well as simple swaps to make recipes more family-friendly.

Well Fed 2

Well Fed 2
Author: Melissa Joulwan
Publisher: Greenleaf Book Group
Total Pages: 88
Release: 2013-10-22
Genre: Cooking
ISBN: 0989487504

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"Grain, sugar, legume, dairy free, Whole 30 approved"--Cover.

One-Pot Paleo

One-Pot Paleo
Author: Jenny Castaneda
Publisher: Page Street Publishing
Total Pages: 210
Release: 2015-05-26
Genre: Cooking
ISBN: 1624141315

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Healthy, Hearty Paleo Meals Without the Dishes, Mess or Stress Paleo cooking has never been so easy! In One-Pot Paleo, Jenny Castaneda shares delicious recipes for enticing Paleo meals that only require one pot, pan or bowl. That means tasty, filling Paleo meals without the mess. You'll spend less time cooking and cleaning and more time enjoying your meals. One-Pot Paleo's casseroles, stir fries, bakes, broils, soups and stews are a mix of Paleo essentials like Pan Seared Steak, Portobello Sandwiches, Chicken Pesto Zucchini and Plantain Pizza, as well as dishes Jenny has gathered from around the globe, like Loaded Spanish Tortillas, Hawaiian Meatballs and Austrian Pancake Bites. One-Pot Paleo is all about convenience, and Jenny makes it easy for readers to determine which recipes contain potential allergens and how to swap ingredients to tailor meals to individual dietary restrictions and preferences. She'll also help you prep a week's worth of meals on the weekend to save you even more time. Let One-Pot Paleo simplify your life and spice up your Paleo diet in the process!

The Frugal Paleo Cookbook

The Frugal Paleo Cookbook
Author: Ciarra Colacino
Publisher: Page Street Publishing
Total Pages: 592
Release: 2021-09-07
Genre: Cooking
ISBN: 1645673219

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Save Money & Stay Gluten-Free with These Easy, Delicious Paleo Recipes For those on the Paleo diet, one of the biggest concerns isn’t the variety but the price. Luckily, Ciarra Colacino, creator of The Colacino Kitchen, has over 100 easy, wallet-friendly Paleo recipes that will feed the whole family. And this expanded edition includes 25 delicious new recipes that you can add to your weeknight rotation. Ciarra uses flavorful but less expensive cuts of meat in traditional yet approachable cooking methods and shares her roll-forward technique for creating multiple dishes to maximize your time in the kitchen. You’ll love her keys to budgeting, tips for making items ahead of time, 5-ingredients-or-less seasoning blends and other money-saving pointers. Ciarra offers an incredible and practical selection of Paleo dishes for everyday eating including Cheesy Chicken Enchiladas, Stupid Easy Asian Beef, Chicken and Chorizo Stew and Tater Tot Casserole with Sweet Potato Tater Tots! So, if you’re loving the Paleo diet but hate the amount of money you spend each month, this book is a must- have. Save your money, enjoy tasty grain-free meals and be healthy!

5 Minute Paleo Recipes

5 Minute Paleo Recipes
Author: Derek Doepker
Publisher: CreateSpace
Total Pages: 52
Release: 2014-05-08
Genre: Cooking
ISBN: 9781499396621

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If you have 5 minutes, you have enough time to enjoy these mouth watering Paleo snacks and meals. All recipes are hand picked from a food chef and are gluten free, dairy free (with the exception of eggs), and legume free for anyone following the paleo diet (or who just wants to eat healthier).

30-Minute Paleo Meals

30-Minute Paleo Meals
Author: Melissa Petitto
Publisher: Race Point Publishing
Total Pages: 211
Release: 2014-07-15
Genre: Cooking
ISBN: 1627884998

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DIVCavemen had all the time in the world to slave over a hot fire and cook their meals. You don’t. As most of us know, getting a meal together can oftentimes be difficult be difficult - and making sure that it’s healthy can be next to impossible. However, with the help of Melissa Petitto, personal chef to the stars, healthier and happier mealtimes are a breeze! 30 Minute Paleo Meals is filled with over one hundred quick and easy recipes that won’t jeopardize your time or your health. Not to mention, they’re also kind to your waistline. Petitto uses all-natural, gluten-and-GMO-free ingredients in her recipes and makes a point of crafting meals which include only the foods that were available in paleolithic times; all unprocessed, unmodified, and unbelievably good for you. Whether you are new to the Paleo lifestyle or you’re already a modern caveman, this cookbook is likely to become one of your most trusted allies./div