30 Days To Taming Your Anger
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Author | : Deborah Smith Pegues |
Publisher | : Harvest House Publishers |
Total Pages | : 182 |
Release | : 2013-04-01 |
Genre | : Religion |
ISBN | : 0736945768 |
Download 30 Days to Taming Your Anger Book in PDF, Epub and Kindle
It's a mad, mad world and rare is the person who gets through a single day without encountering an irritating, frustrating, or anger-producing situation. Deborah Pegues, author of the award-winning and bestselling 30 Days to Taming Your Tongue (more than 650,000 sold), is once again a voice of hope in this indispensable guide for dealing with short-term and long-term feelings of displeasure. Pegues reveals that anger is a secondary emotion. She uses biblical and modern-day stories to help you identify 18 primary emotions that may be at the root of your anger—and to choose Scripture-based responses for effectively dealing with them. You will discover anger-taming strategies such as predetermining how to respond to certain triggers deactivating your "anger buttons" developing a divine perspective toward frustrating people or circumstances exercising the fruit of the Spirit to thwart impatience and irritability understanding how food and other factors affect mood 30 Days to Taming Your Anger provides Scripture-based principles, heart-searching personal challenges, and powerful affirmations that point you to a new sense of freedom and improved relationships. Perfect for individual devotions, small groups, and biblical counseling.
Author | : Deborah Smith Pegues |
Publisher | : Harvest House Publishers |
Total Pages | : 231 |
Release | : 2012-02-01 |
Genre | : Religion |
ISBN | : 0736948260 |
Download 30 Days to Taming Your Emotions Book in PDF, Epub and Kindle
From Deborah Pegues, popular author of 30 Days to Taming Your Tongue (more than 500,000 sold), comes an indispensable guide for overcoming the emotional barriers that rob men and women of life's fullness and derail their personal and professional relationships. Pegues uses biblical and modern-day examples to help readers identify and overcome the obstacles that hold them back. Readers will discover emotion-taming strategies such as establishing boundaries extending grace, mercy, and respect to others conquering perfectionism accepting themselves and learning to laugh at themselves telling the truth and striving to do the right thing 30 Days to Taming Your Emotions provides Scripture-based principles, heart-searching personal challenges, and healing prayers and affirmations that point readers to a new sense of emotional freedom. Compilation of Supreme Confidence, 30 Days to a Great Attitude, and 30 Days to Taming Your Stress.
Author | : Deborah Smith Pegues |
Publisher | : Harvest House Publishers |
Total Pages | : 144 |
Release | : 2005-04-01 |
Genre | : Religion |
ISBN | : 0736934308 |
Download 30 Days to Taming Your Tongue Book in PDF, Epub and Kindle
Certified behavioral consultant Deborah Pegues knows how easily a slip of the tongue can cause problems in personal and business relationships. This is why she wrote the popular 30 Days to Taming Your Tongue (850,000 copies sold). Pegues's 30-day devotional will help each reader not only tame their tongue but make it productive rather than destructive. With humor and a bit of refreshing sass, Deborah devotes chapters to learning how to overcome the Retaliating Tongue Know-It-All Tongue Belittling Tongue Hasty Tongue Gossiping Tongue 25 More! Short stories, anecdotes, soul-searching questions, and scripturally based personal affirmations combine to make each applicable and life changing.
Author | : Deborah Smith Pegues |
Publisher | : Harvest House Publishers |
Total Pages | : 146 |
Release | : 2007-01-01 |
Genre | : Religion |
ISBN | : 0736932488 |
Download 30 Days to Taming Your Stress Book in PDF, Epub and Kindle
Deborah Smith Pegues, bestselling author of 30 Days to Taming Your Tongue (over 500,000 copies sold), leads readers to tame their stress and exchange it for peace in just one month’s time. With insight gleaned from her experience as a certified behavioral consultant, Deborah uncovers the surprising causes of stress and reveals simple, life–changing cures, such as extending grace, mercy, and respect to others telling the truth and striving to do the right thing accepting yourself and being able to laugh at yourself deleting stress–related words from your vocabulary reciting Scripture affirmations daily This spiritual and practical offering will release readers from worry and will increase their sense of purpose, direction, contentment, and freedom.
Author | : Deborah Smith Pegues |
Publisher | : Harvest House Publishers |
Total Pages | : 211 |
Release | : 2011-08-01 |
Genre | : Religion |
ISBN | : 0736941401 |
Download 30 Days to Taming Your Fears Book in PDF, Epub and Kindle
Deborah Smith Pegues, behavioral specialist and bestselling author of 30 days to Taming Your Tongue (more than 500,000 copies sold), sheds light on rational and irrational fears and offers readers a path of hope and assurance. With her trademark clarity and practical wisdom, Deborah addresses spiritual, relational, physical safety, financial, and emotional fears with godly principles and straightforward helps. Each step of the way, she gives readers power over fear by helping them understand: the foundation of their fears God’s perspective on their specific anxiety, fear, or phobia how to respond to fear triggers with information, awareness, and confidence ways to embrace healthy fears and to resist unhealthy ones how neutralizing their fears maximizes their life This will be an invaluable resource for anyone walking the minefield of constant apprehensions who is ready to exchange fear for the peace which passes all understanding.
Author | : Reneau Peurifoy |
Publisher | : Kodansha America |
Total Pages | : 308 |
Release | : 2002-03 |
Genre | : Business & Economics |
ISBN | : 9781568363219 |
Download Anger Book in PDF, Epub and Kindle
Anger Taming The Beast is a Kodansha International publication.
Author | : Deborah Smith Pegues |
Publisher | : Harvest House Publishers |
Total Pages | : 193 |
Release | : 2009-03-01 |
Genre | : Religion |
ISBN | : 0736932569 |
Download Confronting Without Offending Book in PDF, Epub and Kindle
Where there are people, there are disagreements and misunderstandings. The author of 30 Days to Taming Your Tongue (more than 500,000 copies sold), a popular speaker, and a relationship strategist, Deborah Smith Pegues draws on biblical principles, personal experience, and research to show how to approach difficult situations so relationships are strengthened rather than broken. Meeting face-to-face to resolve an issue is difficult, but Pegues makes it easier by revealing how to avoid complications, sharing examples of good communication, and offering specific steps for dealing with conflicts. Readers will discover: effective and compassionate techniques for handling conflict practical strategies for resolving conflict how personality types influence discussions suggestions for minimizing defensiveness ideas for developing and promoting cooperation Confronting Without Offending gives readers the tools to successfully talk over and resolve issues and misunderstandings at home, at work, and in social situations.
Author | : Gary Chapman |
Publisher | : Moody Publishers |
Total Pages | : 194 |
Release | : 2015-05-18 |
Genre | : Self-Help |
ISBN | : 0802493181 |
Download Anger Book in PDF, Epub and Kindle
Help for anger management — from NYT bestselling author Gary Chapman Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you. You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In Anger: Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it. His advice and real-life examples will help you: Understand yourself better Overcome shame, denial, and bitterness Discern good anger from bad anger Manage anger and conflict constructively Make positive life changes Let go of your grudges and resentment Help others (like your children) deal with anger and more Whether your anger is quiet or explosive, if it’s clouding your judgment and hurting your relationships, it needs to go. Learn to handle anger in healthy ways, starting today. Gary Chapman is wise and empathetic, and he'll help you turn over a new leaf.
Author | : Deborah Smith Pegues |
Publisher | : Harvest House Publishers |
Total Pages | : 146 |
Release | : 2007-09-01 |
Genre | : Religion |
ISBN | : 0736935398 |
Download 30 Days to Taming Your Tongue Workbook Book in PDF, Epub and Kindle
Now that more than 500,000 copies of 30 Days to Taming Your Tongue have been sold, thousands of readers with tongue trouble can testify that Deborah Pegues' approach works in real, everyday life. As a companion to the bestselling book, this 30-day guide will help readers put into practice what they're learning. Features include... questions that will help readers think through how the book's advice can apply to their circumstances ideas and plans to overcome negative speech patterns words from Scripture to reinforce the changes readers are making The key to overcoming foot-in-mouth disease, indicates the author, is letting God's way of thinking sink into your brain and then be reflected in your speech. This practical, hands-on guide will show readers how to do this.
Author | : Julia Cook |
Publisher | : National Center for Youth Issues |
Total Pages | : 33 |
Release | : 2011-09-01 |
Genre | : Juvenile Fiction |
ISBN | : 1937870863 |
Download Soda Pop Head Book in PDF, Epub and Kindle
"There goes Lester. Watch him fester. His ears start to fizz. He gets mad as a griz. His face turns red. He's a Soda Pop Head. You just never know when Lester will blow. His cap will go flying. If it hits you, you'll be crying, so you'd better stay away from Lester today!" His real name is Lester, but everyone calls him "Soda Pop Head." Most of the time he's pretty happy, but when things seem to be unfair his ears gets hot, his face turns red and he blows his top! Lester's dad comes to his rescue by teaching him a few techniques to "loosen the top" and cool down before his fizz takes control. Soda Pop Head will help your child control his/her anger while helping them manage stress. It's a must for the home or classroom.