Great days start and end with joy. Joy is a magnificent word with a beautiful meaning. The expression of joy brings happiness and a sense of wellbeing into our lives. Something we all want! The concept of joy can seem so foreign in certain seasons of our life, but it is accessible to everyone, even if it seems out of reach. With the hustle and bustle of to-do lists, daily responsibilities, and ever-growing pressures of "should do's" and "should be's" our sense of joy gets muddled to make room for all the "other stuff" in life. Of course, this is never done intentionally, but our path to joy inevitably gets lost in the scramble for sanity. The good news: A life of joy can be cultivated! We simply need to pursue practices that nurture joyful moments. Joy sometimes surprises us by showing up in our lives, but for the most part, it will not search you out-its quite content right where it is-so we must go after it if we want joy in our lives. And of course, we do! The Journey to Joy Journal will help. By setting up systems that cultivate habits of pursuing joy every day, you will begin to find joyful moments where you least expect it.