15-Minute Focus: Self-Harm and Self-Injury: When Emotional Pain Becomes Physical

15-Minute Focus: Self-Harm and Self-Injury: When Emotional Pain Becomes Physical
Author: Leigh Bagwell
Publisher: National Center for Youth Issues
Total Pages: 79
Release: 2021-04-22
Genre: Psychology
ISBN: 195394549X

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In 15-Minute Focus: Self-Harm and Self-Injury: When Emotional Pain Becomes Physical, author Dr. Leigh Bagwell offers an in-depth look at the who, what, and why of self-harm; more accurately called nonsuicidal self-injury (NSSI). Students today face stressors on an unprecedented scale. From unstable world events to unsteady family situations, the external and internal pressures they experience can become overwhelming, and some turn to self-harm (NSSI) as a means to cope. On the outside, such behavior confuses and disturbs many people, even the teachers and parents who are closest to students. This book provides the research and perspective adults need to help kids who turn to NSSI as a means of dealing with their distress. In this book, you'll discover: - Types of NSSI behavior, including cutting, biting, hair pulling, and bruising - The relationship between self-harm (NSSI) and suicidal ideation - Signs and symptoms of NSSI beyond wounds and scars - Myths and truths about NSSI - Protocols for schools to follow when NSSI is suspected - How parents and schools can partner to help students in need This book features stories from students as they explain NSSI from their experiences, giving adults an inside look into the lives of those who struggle with this behavior. Also included are online resources that counselors and teachers can utilize, including infographics, NSSI assessments, and calming behaviors for use in place of self-harm.

15-Minute Focus: Anxiety: Worry, Stress, and Fear

15-Minute Focus: Anxiety: Worry, Stress, and Fear
Author: Leigh Bagwell
Publisher: National Center for Youth Issues
Total Pages: 88
Release: 2020-10-01
Genre: Education
ISBN: 1953945279

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In 15-Minute Focus: Anxiety, Worry, Stress, and Fear, Dr. Leigh Bagwell gives counselors and educators a step-by-step primer on how to support students who struggle with anxiety. Anxiety can cause students to feel isolated and overwhelmed, preventing them from learning and engaging in the classroom. Rather than tell our students not to worry, our job as educators should be to recognize when our students are struggling with anxiety and get them the support they need. In this book, Bagwell explains the physiological progression from a trigger to a full-blown anxiety attack, and provides a variety of prevention and intervention strategies for school counselors, educators, and administrators. What you'll get: - Understanding of anxiety and clarification of anxiety vs. misbehavior -Breakdown of various anxiety disorders and how they present - Helpful tips for parents who have anxious children - Curated list of resources, including organizations, curriculum, books, and more! When students experience anxiety, they need help navigating through it. This guide will teach school counselors, educators, and administrators how to become powerful advocates for their students so they can thrive in the classroom and in life.

Nonsuicidal Self-Injury

Nonsuicidal Self-Injury
Author: E. David Klonsky
Publisher: Hogrefe Publishing GmbH
Total Pages: 99
Release: 2011-01-01
Genre: Psychology
ISBN: 161676337X

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Nonsuicidal self-injury (NSSI) is a baffling, troubling, and hard to treat phenomenon that has increased markedly in recent years. Key issues in diagnosing and treating NSSI adequately include differentiating it from attempted suicide and other mental disorders, as well as understanding the motivations for self-injury and the context in which it occurs. This accessible and practical book provides therapists and students with a clear understanding of these key issues, as well as of suitable assessment techniques. It then goes on to delineate research-informed treatment approaches for NSSI, with an emphasis on functional assessment, emotion regulation, and problem solving, including motivational interviewing, interpersonal skills, CBT, DBT, behavioral management strategies, delay behaviors, exercise, family therapy, risk management, and medication, as well as how to successfully combine methods.

Understanding and Responding to Self-Harm

Understanding and Responding to Self-Harm
Author: Allan House
Publisher: Profile Books
Total Pages: 179
Release: 2019-06-06
Genre: Medical
ISBN: 1782834354

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Self-harm is increasingly prevalent in our society. But few of us understand why, or know what to do to help ourselves, friends or family in such situations. It can be very isolating. Understanding and Responding to Self-Harm aims to fill this gap, providing practical information and advice for anyone who has an experience of self-harm. Showing the various forms self-harm can take, this book explores the reasons behind it, and offers advice on self-management, support to others, and what services are available. Full of clear, thoughtful advice for those who may be thinking of harming themselves, or have already done so, as well as guidance for families and friends on helpful strategies and responses - and ones to avoid - it uses evidence from research and direct experience to provide an essential resource.

Treating Self-Destructive Behaviors in Trauma Survivors

Treating Self-Destructive Behaviors in Trauma Survivors
Author: Lisa Ferentz
Publisher: Routledge
Total Pages: 277
Release: 2014-09-08
Genre: Psychology
ISBN: 1317626680

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Treating Self-Destructive Behaviors in Trauma Survivors, 2nd ed, is a book for clinicians who specialize in helping trauma survivors and, during the course of treatment, find themselves unexpectedly confronted with client disclosures of self-destructive behaviors, including self-mutilation and other manifestations of deliberately "hurting the body" such as bingeing, purging, starving, substance abuse and other addictive behaviors. Arguing that standard safety contracts are not effective, renowned clinician Lisa Ferentz introduces viable treatment alternatives, assessment tools, and new ways of understanding self-destructive behavior using a strengths-based approach that distinguishes between the "experimental" non-suicidal self-injury (NSSI) that some teenagers occasionally engage in and the self-destructive behaviors that are repetitive and chronic. In the new edition, many of the treatment strategies are cross referenced to a useful workbook, giving therapists and clients concrete ways to integrate theory into practice. In addition, Ferentz emphasizes the importance of assessing for and strengthening clients' self-compassion, and explains how nurturing this idea cognitively, emotionally, and somatically can become the catalyst for motivation and change. The book also explores a cycle of behavior that clinicians can personalize and use as a template for treatment. In its final sections, the book focuses on counter-transferential responses and the different ways in which therapists can work with self-destructive behaviors and avoid vicarious traumatization by adopting tools and strategies for self-care. Treating Self-Destructive Behaviors in Trauma Survivors, 2nd ed, can be used on its own or in conjunction with the accompanying client-focused workbook, Letting Go of Self-Destructive Behaviors: A Workbook of Hope and Healing.

Imperfect Self-Love

Imperfect Self-Love
Author: Keisha Bloise
Publisher: Love Scientist
Total Pages: 124
Release: 2021-05-27
Genre:
ISBN: 9781737012061

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Throughout our lives, we face challenges that present us with choices to either battle against change or push us to the next level in our growth. The tests that come with these challenges can be ugly, dark, and heartbreaking. These growing pains make it difficult to recognize the beauty surrounding and hidden within the imperfections. It's even harder while we're in the darkness, to have a positive mindset and trust we are being guided towards our light. According to Keisha Bloise, otherwise known as, The Love Scientist, self-love looks different for each of us. Each one's journey is personal, imperfectly perfect, and evolves endlessly. Imperfect Self-Love is a collection of poems, quotes, and affirmations to ignite self-love, healing, spirituality, and self-discovery towards overcoming brokenness. Imperfect Self-Love is based on The Love Scientist's intimate experiences to empower you to love yourself more freely.

Psychiatric-Mental Health Nursing

Psychiatric-Mental Health Nursing
Author: Sheila Videbeck
Publisher: Lippincott Williams & Wilkins
Total Pages: 562
Release: 2013-07-29
Genre: Medical
ISBN: 1469833204

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"Succeed in your course and prepare for effective practice with Psychiatric Mental Health Nursing: 6th Edition. Focused throughout on helping you develop the skills and knowledge you'll need on the job, this practical book explores the full psychiatric nursing curriculum and gives you opportunities to practice specific nursing interventions, build therapeutic communication skills, and apply content within the framework of the nursing process. A study guide built into every chapter helps you master key concepts and build critical reasoning skills"--Publisher's description.

Rhythms of Recovery

Rhythms of Recovery
Author: Leslie E. Korn
Publisher: Taylor & Francis
Total Pages: 350
Release: 2023-06-12
Genre: Psychology
ISBN: 1000879704

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Rhythm is one of the most important components of our survival and well-being. It governs our moods, sleep, respiration, and digestion, and is profoundly tied to our relationships with friends and family. But what happens when these rhythms are disrupted by traumatic events? How can balance be restored in ways that integrate the complex needs of mind, body, and spirit? What insights do eastern, natural, and modern western healing traditions have to offer, and how can practitioners put these lessons to use? Clients walk through the door with chronic physical and mental health problems as a result of complex traumatic events—how can clinicians make a quick and skillful connection with their clients’ needs and offer integrative mind/body methods they can rely upon? Rhythms of Recovery answers these questions and provides clinicians with effective, time-tested tools for alleviating the destabilizing effects of traumatic events. In the new edition, readers will find practical methods, illuminated by clinical vignettes, for integrating psychotherapies with somatics and bodywork, yoga, nutrition, herbs, psychedelic medicines, and more. The new edition also draws out the ways in which culture, social justice, and feminism intersect with the integrative medicine revolution in mental health. For mental health practitioners and students interested in integrating the art and science of complementary and integrative health, this deeply appealing book provides a comprehensive guide.

DSM Zero

DSM Zero
Author: Ron Coleman
Publisher: Createspace Independent Publishing Platform
Total Pages: 238
Release: 2018-01-04
Genre:
ISBN: 9781983577314

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words words words i am sick and tired of words show me is the first stanza of my fair lady. when the American psychiatric association published DSM five they went too far. they created a world where they now had the final say on what was and was not mad. Indeed they even created the ultimate diagnoses "mental illness not otherwise specified" to ensure universal coverage. far from freeing the world of mental health problems psychiatry has enslaved this generation in a pseudo scientific delusion of mental illness. Why we decided to bring out our DSM Zero is simple we read parts of DSM five and decided enough is enough and we need to respond. DSM Zero is our response let people write their stories and define for themselves what their mental wellbeing is about. Lets face it we can't do any worse than Psychiatrists have. Within these pages you are safe to say what you need to without judgment or others agendas, This Notebook is great for consumers, professionals, families and friends. And dare we say it Buy one for your Psychiatrist you never Know they may Recover.

15-Minute Counseling Techniques That Work

15-Minute Counseling Techniques That Work
Author: Allison Edwards
Publisher: 15-Minute Focus
Total Pages: 80
Release: 2020-05-21
Genre: Education
ISBN: 9781937870690

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The counselor is not the strategy. The counselor teaches strategies. As counselors, we spend our days helping kids. Kids come to us with a variety of problems, searching for answers. They want us to listen. And they need us to give them solutions for the issues they are facing. While these solutions may work temporarily, we really never help kids until we give them tools"¬‚¬"or techniques"¬‚¬"to manage thoughts and feelings on their own. Our job is not to do it for them. Our job is to teach them how to do it themselves! This is the greatest gift we can give. In 15-Minute Counseling Techniques, Allison Edwards provides tools to use in individual or group counseling sessions with children in grades K"¬‚¬"12. Children will learn how to calm their mind and body with Square Breathing, let go of negative thoughts by Changing the Channel, identify their unique gifts by creating a "What I'm Good At" Jar, and so much more. The techniques in this book will help children feel empowered to face everyday challenges and equipped to manage their stress and emotions. And, best of all, you will give them the confidence they need to handle challenges throughout their lives.