116 Wing Tsun Dummy Techniques
Author | : Chun Yip |
Publisher | : |
Total Pages | : 0 |
Release | : 1998-12 |
Genre | : |
ISBN | : 9789627284031 |
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Author | : Chun Yip |
Publisher | : |
Total Pages | : 0 |
Release | : 1998-12 |
Genre | : |
ISBN | : 9789627284031 |
Author | : Chun Yip |
Publisher | : |
Total Pages | : 128 |
Release | : 1981 |
Genre | : Hand-to-hand fighting, Oriental |
ISBN | : |
Author | : Samuel Kwok |
Publisher | : |
Total Pages | : 0 |
Release | : 2010 |
Genre | : Art |
ISBN | : 9781933901466 |
The Wing Chun wooden training dummy is a training device designed to correct technique and structure as well as increase power, speed, accuracy, and conditioning. Learn the true Original Ip Man's Wing Chun Wooden Dummy form from Grandmaster Samuel Kwok. This book is a complete step-by-step guide to the Wooden Dummy hands techniques, legs application, and footwork. All the original sections are demonstrated clearly from start to finish, in different camera angles to facilitate easy and accurate learning. There also is a description of each segment and its most common training mistakes to improve not only your technique, but your level of understanding. In addition to teaching the skills on the wooden dummy, Grandmaster Samuel Kwok demonstrates the applications of the wooden dummy training techniques on a partner, giving an excellent idea of the combat effectiveness of each movement.
Author | : Robert Chu |
Publisher | : Tuttle Publishing |
Total Pages | : 160 |
Release | : 2015-11-03 |
Genre | : Sports & Recreation |
ISBN | : 1462917534 |
Master the many styles of Wing Chun Kung Fu with this expert martial arts guide. With the fame of Bruce Lee, the conditions in Hong Kong, and the hard work and effort of many of his classmates, the Wing Chun of the late master Yip Man became one of the most well-known and popular Chinese martial arts in the world. Although this gave Wing Chun international recognition, it also led to a lot of misconceptions. Due to a lack of authentic information, many mistakenly came to assume that the renowned Yip Man was the sole inheritor of the style and that his Wing Chun was the lone version of the art. In fact, there are several different and distinct systems of Wing Chun. Unfortunately, over the years most of these systems have remained unseen or unreported to all but a few--until now. Profusely illustrated with over 300 historical photographs, Complete Wing Chun: The Definitive Guide to Wing Chun's History and Traditions presents seldom seen information on a dozen branches of the Wing Chun art. It offers the reader side-by-side comparison of these arts by outlining each system in terms of Wing Chun history, principles, basics, and training methods: Yip Man Wing Chun Yuen Kay-San Wing Chun Kuen Gu Lao Wing Chun Kuen Nanyang Wing Chun Kuen Pan Nam Wing Chun Kuen Pao Fa Lien Wing Chun Kuen Hung Suen Wing Chun Kuen and more!
Author | : Mark A. Stokes |
Publisher | : DIANE Publishing |
Total Pages | : 230 |
Release | : |
Genre | : Air defenses |
ISBN | : 1428911979 |
Conventional wisdom portrays the People's Republic of China (PRC) People's Liberation Army (PLA) as a backward continental force that will not pose a military challenge to its neighbors or to the United States well into the 21st century. PLA writings that demonstrate interest in exploiting the revolution in military affairs (RMA) are dismissed by a large segment of the PLA- watching community as wistful fantasies. The author offers an alternative perspective by outlining emerging PLA operational concepts and a range of research and development projects that appear to have been heavily influenced by U.S. and Russian writings on the RMA. Fulfillment of the PLA's vision for the 21st century could have significant repercussions for U.S. interests in the Asia-Pacific region.
Author | : Chun Yip |
Publisher | : |
Total Pages | : 128 |
Release | : 1981 |
Genre | : Hand-to-hand fighting, Oriental |
ISBN | : |
Author | : Ting Liang |
Publisher | : Hong Kong University Press |
Total Pages | : 328 |
Release | : 1978-12 |
Genre | : Sports & Recreation |
ISBN | : |
Author | : Igor Dudukchan |
Publisher | : Igor Dudukchan |
Total Pages | : 134 |
Release | : |
Genre | : Sports & Recreation |
ISBN | : |
Author | : Shaun Rawcliffe |
Publisher | : Crowood |
Total Pages | : 495 |
Release | : 2012-12-21 |
Genre | : Sports & Recreation |
ISBN | : 1847975070 |
Wing Chun Kung Fu has a long history but it has only been taught openly since the 1950s when Grandmaster Yip Man revealed the secrets fo the art and began to teach large numbers of students in Hong Kong. Characterized by economical movements, simple and direct short-range simultaneous attack and defence hand techniques, as well as powerful low kicks, Wing Chun Kung Fu is now one of the most popular of the Chinese martial arts.One of the advanced training tools of the Wing Chun system is the Muk Yan Jong, more commonly known as the Wooden Dummy. Shaun Rawcliffe provides a comprehensive consideration of the Wooden Dummy techniques and uses practical applications as examples of how they may be used.Covers the full 116-movement Wooden Dummy form as taught by Grandmaster Yip Man to his eldest son, Ip Chun, who then taught the author. Provides detailed explanations of the shape, structure and movements of the Dummy form, plus an example of each of the applications. Presents in-depth explanations of the principles and concepts behind the Wooden Dummy form and the supporting drills. Examines the scientific and anatomical explanations of the basic principles underlying Wooden Dummy training. A fascinating and invaluable book which comprehensively covers one of the advanced training tools of the Wing Chun system, Muk Yan Jong or the Wooden Dummy. Aimed at all those who practice Wing Chun Kung Fu, especially those who wish to learn more advanced techniques, together with martial artists in general. Well illustrated with over 400 colour photographs and useful drawings. Sifu Shaun Rawcliffe is one of the highest qualified and certified Wing Chun instructors in the world.