10 Principles To Love Yourself: How to Start your Day and Sleep Peacefully

10 Principles To Love Yourself: How to Start your Day and Sleep Peacefully
Author: Deepak Gupta
Publisher: Inspirational Publishing
Total Pages: 26
Release: 2019-01-06
Genre: Self-Help
ISBN:

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'At least love yourself before loving others' I know the title is much known to readers, but we disregard the lessons we know much in our lives. When we are born and commence our life, we encounter diverse people with different attributes to achieve our purpose in life. Some teach us lessons while some remains with us, but this is not the way we should live our lives. We think we are candid and the finest curtain in front of the window, but life doesn’t work like that. Most of the people waste half of their lives chasing hoax dreams, pretending to be theirs. If you don’t know who you are then, you will never be able to know what you will become. 'We occupy many unconscious thoughts in our mind. When we think 100% we should write merely 1% which should be best, precise and useful.'

Self-Love Day by Day

Self-Love Day by Day
Author: Leslie Ralph
Publisher:
Total Pages: 104
Release: 2020-06-30
Genre:
ISBN:

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Self-Love Day by Day is a 10-day self-compassion program you can follow at your own pace. Inside are 10 philosophies and 20 daily practices based in self-compassion and mindfulness. Over 10 days, you'll practice aligning with the way you love best, seeing yourself as someone worth taking care of, acting from a place of love, healing your past with love and forgiveness, and more. With the contemplation exercises and daily practices in this book, you'll awaken your compassion and meet yourself with love so you can go out and share that love with the world.

The Miracle Morning (Updated and Expanded Edition)

The Miracle Morning (Updated and Expanded Edition)
Author: Hal Elrod
Publisher: Simon and Schuster
Total Pages: 304
Release: 2024-01-09
Genre: Self-Help
ISBN: 1668060353

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Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Do Walk

Do Walk
Author: Libby DeLana
Publisher:
Total Pages: 128
Release: 2021-06-03
Genre:
ISBN: 9781907974960

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One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the earth's circumference. In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how walking each day provides the time and space to reconnect with the world around us; process thoughts; improve our physical wellbeing; and unlock creativity. It is the ultimate navigational tool that helps us to see who we are - beyond titles and labels, and where we want to go. With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.

Two Friends in a Boat

Two Friends in a Boat
Author: Deepak Gupta
Publisher: Inspirational Publishing
Total Pages: 54
Release: 2020-11-05
Genre: Fiction
ISBN:

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We never see our friends crying because they never share when they actually get hurt in friendship. We make our space to move on and leave them. Rudra and Ayaan were best friends before they got separated five years back, but now their lives are entirely changed with assumptions and new circumstances. Two Friends in a Boat is the soul-stirring voyage of two best friends that leaves the pre-eminent definition and understanding from best-friendship to true friendship in the 21st century.

Love Yourself

Love Yourself
Author: Patricia Harret
Publisher:
Total Pages: 250
Release: 2021-02-04
Genre:
ISBN:

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What's Self-Love? Self-love allows you not only to see your true self but to accept who you are. All starts with you! In a world where insults, criticisms, and fears are spread too generously alongside unrealistic ideal beauty, we look for ways to accept instead the beauty of our human imperfection and limitations, which make room for growth, develop humility and own awareness. It's time to build self-love understanding with yourself and live life to the fullest. In this book, you will find the way to learn to love yourself through the 10 Affirmations for Self-Love and a 30-Day Challenge to Self-Love. What you'll find inside: Learning to Love Yourself Obstacles to Loving Ourselves Becoming Self-Confident Loving Yourself and Giving Your Needs Priority Affirmations for Self-Love A 30-Day Challenge to Self-Love And much more! What are you waiting for? Buy this guide now!

Exaholics

Exaholics
Author: Lisa Marie Bobby
Publisher: Union Square & Co.
Total Pages: 253
Release: 2016-02-10
Genre: Self-Help
ISBN: 1454921269

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Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.

10 Principles To Live Peacefully

10 Principles To Live Peacefully
Author: Deepak Gupta
Publisher: Inspirational Publishing
Total Pages: 101
Release: 2022-05-02
Genre: Self-Help
ISBN:

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The real enlightenment of humans is not by avoiding or escaping life, but through it, gracefully. You know, the God is connected with emotions and hope, but humans are connected with mind and intelligence. In any century, most of the intelligent people have been failing to grasp the secret to become peaceful all the time. Predominantly when we need mental stabilization, we fail to find something meaningful in our intelligence. Most humans change in life when they experience pain. We don't essentially change with minds but with emotions. We are the creatures of emotions and that's why we get distressed in our lives even how much intelligent and educated we are. Moreover, our generation is embracing to find solutions in deep but mostly our answers are in the simple aspects of life. When the extraordinary man understands the ordinary man, the distinction starts ending. Mental pain is less dramatic than physical pain, but it is more common and also hard to bear. - C.S. Lewis. 10 Principles to Live Peacefully, the book highlights and elaborates the following practical aspects that can transform your life forever: 1. Why you’re not at peace! what make you unhappy! 2. You: The control of your life 3. Analyzing your daily habits 4. The infinite random thoughts 5. Slow attachment: Stop or encourage 6. How to overcome the confusion 7. The activities of tiredness 8. How to feel magnificent every morning 9. The culture of stoicism 10. Are you Buddha? 11. Why we should not find peace! 12. The unending loop of being sad 13. The power of acceptance 14. The point of frustration 15. Why you feel tired even after sound sleep 16. Why you’re bored with the work you enjoyed once 17. I want to be peaceful but still focus on negative events in my life, Why? 18. How to kill anxiety, negative thoughts, procrastination, destructive habits, and no good feelings 19. The little details of people's life 20. Human qualities 21. Billionaires’ strategy to remain peaceful! 22. The psychology of entire human life: I know a lot about you! 23. What happened to us when we were growing! 24. Why we always find others happier than us! 25. Why we always expect others to behave right! 26. How humans can adjust to extremes! 27. Why people always think something is missing! 28. You aren't yourself! 29. Why different is different! 30. The learning of gap between you & others 31. Know the difference between what is right, and what you think is right! 32. How we actually think and why we are drowning slowly! 33. The consistency of peace 34. The concentric circle of our relationships 35. The core of our character! 36. Building lifestyle for any situations of life! 37. How we react & live after connecting with people and everything we want! 38. How to recreate your time! 39. How to build concentration of your thoughts: Thinking positive 40. What brings stress to our minds! 41. Normal vs. creative people: What creative people do but normal people don't. 42. When to stop being emotional! 43. How difficult is peace in any century of time! 44. Extremely tired, but still, why you aren't sleeping! 45. The life satisfaction 46. The reasons of self-satisfaction 47. Detachment but with attachment: What practically possible is with our lives! 48. How to feel great in life! 49. The assumptions with people the practice to understand human, life, and everything! 50. The overlapping of your thoughts 51. What to do in case of you want to give up in life 52. The wrong sleeping schedule 53. Family & friends conflicts 54. The concept of being happy and sad! 55. The origin of peace Prophet Muhammad said, whoever said that the people are hopeless; he's the one that is making them hopeless.

The 10 Pillars of Self Love

The 10 Pillars of Self Love
Author: Katy Richards
Publisher: Createspace Independent Publishing Platform
Total Pages: 86
Release: 2017-03-21
Genre:
ISBN: 9781544850481

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Having a hard time loving yourself ?Do you often give more of yourself to others than you can afford? Do you find that you are drained at the end of the day, suffering from low self-esteem and confidence, and you have trouble seeing what value you bring to work or your relationships? Countless of us are dealing with always working hard to be liked by others, and yet we are dealing with low self-esteem and confidence because we aren''t taking the time to love ourselves. Make a difference in your lifeThis guidebook is going to take some time to talk about self-love and how this can make a big difference in the quality o life that you are enjoying. Sometimes, we may not feel that we are worth this kind of love, but in reality, we just need to be open to receiving this love from ourselves. The foundation of self loveInside this book, we will discuss some of the pillars that are needed to start loving ourselves again including: Embracing what makes us unique Learning what are strengths are Ignoring the inner demons and the negative thoughts Finding people who can lift us up Doing something each day that we love How to set goals to give us a purpose How to say no to others when we are busy or need a break How to appreciate some of the little things in life. Why is it important to love yourself ?Self-love is so important because it helps us to take care of ourselves and learn that we are important as well. When you are ready to start taking care of yourself and to live the happy life that you deserve, make sure to read this guidebook and learn some of the basics of self-love! Here are some things that you will learn in the bookEmbrace Your UniquenessEvery person is unique. We all have special traits that make us different from others, different ways of talking, different ways of acting, different strengths, and even differences in our physical appearances. This is all a part of who we are and it makes us special. This should be something that we celebrate, but in our current world, most of us have insecurities because we don''t fit in with what the media and others tell us is normal. Learn Your StrengthsSometimes the issues that come up with our self-love is because we don''t know our own strengths and weaknesses. Many of us don''t want to admit that we have issues that we need to deal with or that we are dealing with weaknesses because we feel this makes us lacking or bad in some manner. But when we try to force something to happen that isn''t there, we are going to end up in trouble. Often we won''t admit that we aren''t able to do something, and then we feel bad and like a failure when we aren''t able to do that activity. Ignore Those Inner DemonsThose inner demons that are inside of you will make things hard. They are the ones that are telling you that you aren''t worth the effort of other people liking you. They are the ones that are telling you that you aren''t good looking enough, that you aren''t thin enough, or that you don''t have enough money or something else. These inner demons are big liars, but they will make you miserable all of the time. Find People Who Lift You UpOne of the things that you should realize when it comes to working on self love is that you need to hang around the right kind of people. The type of people you hang out with will greatly determine your mood and how much you love yourself. Most of us may not realize it, but if we are dealing with low self-esteem and issues with loving ourselves, it may be due to the fact that we are hanging out with the wrong kind of people. And Much More... You are one step closer from learning the 10 pillars of self love and be able to truly love yourself once and for all and get rid of all doubts in your life. Take action now and get a copy of this book!

Love Yourself

Love Yourself
Author: 30 Day Challenges
Publisher: Createspace Independent Publishing Platform
Total Pages: 56
Release: 2016-10-29
Genre:
ISBN: 9781539714774

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It's true that there are a great many people who dislike themselves and find it difficult to reconcile that fact. They cannot honestly answer the question; are you able to honestly admit that you truly love yourself? For some there can seem that there is no hope, that this is something that you should accept and just get on with it. But there is help on the horizon and it comes in the shape of this amazingly insightful book. Love Yourself The 30 Day Challenge to "Self Love" Love Yourself Like Your Life Depends On It Inside these pages you will discover a new you, all in just 30 short days. Each short chapter is divided into 5 days so that you don't have to face a full month of this life-changing method all at once. Things which include: Processes which help identify the things you don't like about yourself How to turn these into something positive How to become your biggest fan and love who you are today How to create and use a self-love mantra And much more See for yourself the big difference this book can make to your life, and get The 30 Day Challenge to Self Love now!"