Discover Zen

Discover Zen
Author: David Fontana
Publisher: Chronicle Books
Total Pages: 170
Release: 2001-03
Genre: Philosophy
ISBN: 9780811831963

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This illustrated and inspiring guide to Asian philosophy has straightforward text and 30 step-by-step exercises through classic Zen practices such as meditation, koans and rock gardens. Illustrations.

America Zen

America Zen
Author: Ray McNiece
Publisher:
Total Pages: 228
Release: 2004
Genre: Literary Collections
ISBN:

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This is an essential collection of contemporary American Zen poetry from thrity poets whose work is shared through biographical statement, Zen statement, photo, and five or more poems each. It's a book that can help you awaken to your natural self.

Zen Guitar

Zen Guitar
Author: Philip Toshio Sudo
Publisher: Simon and Schuster
Total Pages: 208
Release: 2013-08-27
Genre: Religion
ISBN: 1439126488

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Unleash the song of your soul with Zen Guitar, a contemplative handbook that draws on ancient Eastern wisdom and applies it to music and performance. Each of us carries a song inside us, the song that makes us human. Zen Guitar provides the key to unlocking this song—a series of life lessons presented through the metaphor of music. Philip Sudo offers his own experiences with music to enable us to rediscover the harmony in each of our lives and open ourselves to Zen awareness uniquely suited to the Western Mind. Through fifty-eight lessons that provide focus and a guide, the reader is led through to Zen awareness. This harmony is further illuminated through quotes from sources ranging from Eric Clapton and Jimi Hendrix to Miles Davis. From those who have never strummed a guitar to the more experienced, Zen Guitar shows how the path of music offers fulfillment in all aspects of life—a winning idea and an instant classic.

Zen Harmony Coloring Book

Zen Harmony Coloring Book
Author: Sara Muzio
Publisher:
Total Pages: 96
Release: 2022-04-05
Genre: Art
ISBN: 9788854418400

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Grab your colored pencils and bring Sara Muzio's beautiful illustrations to life. Immerse yourself in the extraordinary atmosphere of this zen coloring book! Flowers, plants, koi, and symbols of Japanese culture are brought together to recreate worlds to be explored and colored.

Zen Harmony

Zen Harmony
Author: Deon White
Publisher: Independently Published
Total Pages: 0
Release: 2023-07-08
Genre:
ISBN:

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Find Serenity Through Coloring: Immerse Yourself in Zen Harmony and Discover Inner Peace Find your Zen and embrace inner peace through harmonious patterns. With graceful curves, flowing motifs, and delicate details, this coloring book invites you to unwind, de-stress, and find tranquility. Contains 20 beautifully crafted coloring book pages.

Zen and the Art of Guitar

Zen and the Art of Guitar
Author: Jeff Peretz
Publisher: Alfred Music Publishing
Total Pages: 100
Release: 2003-06
Genre: Music
ISBN: 9780739028179

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Join performer and teacher Jeff Peretz on a musical journey that will open your mind and improve your guitar playing in ways you've never dreamed of. Using the practice of skill cultivation, one of the principles at the heart of Zen philosophy, you'll discover ways to develop your powers of concentration, let go" as a player, and become a complete guitarist. Along the way, you'll learn about the history of Zen; the application of Zen to rhythm, melody, and harmony; and new ways of thinking about familiar musical elements. You'll find Zen and the Art of Guitar a musical learning experience unlike any you've ever encountered."

The Little Book of Zen Healing

The Little Book of Zen Healing
Author: Paula Arai
Publisher: Shambhala Publications
Total Pages: 209
Release: 2023-08-15
Genre: Self-Help
ISBN: 0834845067

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Accessible and adaptable Japanese Buddhist rituals to infuse your life with purpose, healing, and gratitude when you need it most. How do we make and sustain meaning amidst the messy conditions of daily life? Personalized rituals can help us blossom like lotuses right in the mud of the present. On a pilgrimage she began after her mother’s death, author Paula Arai encountered numerous Japanese Buddhists who taught her the remarkable power of ritual to heal—practices you can adapt to your own cultural and personal circumstances. Applying principles of Zen practice, she offers stories and insights that illuminate how to nourish and reap a healing bounty of connection, joy, and compassion. Examples include how to: Relate to a late loved one as a “personal Buddha” who supports you Create a home altar to serve as a safe space to be vulnerable, face intense emotions, and experience a depth of warm gratitude that melts fear and anger Engage in daily tasks with attentiveness, intention, and creativity such that they become opportunities for body-mind integration Develop family rituals to celebrate relationship and mark transition Approach illness and grief with a purposeful sense of connection to life-and-death in its wholeness Like Marie Kondo's Shinto principles for decluttering, Paula Arai uses rituals influenced by Japanese Zen for personal and relational nourishment and spiritual healing.

Bringing Zen Home

Bringing Zen Home
Author: Paula Arai
Publisher: University of Hawaii Press
Total Pages: 281
Release: 2011-09-30
Genre: Religion
ISBN: 0824835352

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Healing lies at the heart of Zen in the home, as Paula Arai discovered in her pioneering research on the ritual lives of Zen Buddhist laywomen. She reveals a vital stream of religious practice that flourishes outside the bounds of formal institutions through sacred rites that women develop and transmit to one another. Everyday objects and common materials are used in inventive ways. For example, polishing cloths, vivified by prayer and mantra recitation, become potent tools. The creation of beauty through the arts of tea ceremony, calligraphy, poetry, and flower arrangement become rites of healing. Bringing Zen Home brings a fresh perspective to Zen scholarship by uncovering a previously unrecognized but nonetheless vibrant strand of lay practice. The creativity of domestic Zen is evident in the ritual activities that women fashion, weaving tradition and innovation, to gain a sense of wholeness and balance in the midst of illness, loss, and anguish. Their rituals include chanting, ingesting elixirs and consecrated substances, and contemplative approaches that elevate cleaning, cooking, child-rearing, and caring for the sick and dying into spiritual disciplines. Creating beauty is central to domestic Zen and figures prominently in Arai’s analyses. She also discovers a novel application of the concept of Buddha nature as the women honor deceased loved ones as “personal Buddhas.” One of the hallmarks of the study is its longitudinal nature, spanning fourteen years of fieldwork. Arai developed a “second-person,” or relational, approach to ethnographic research prompted by recent trends in psychobiology. This allowed her to cultivate relationships of trust and mutual vulnerability over many years to inquire into not only the practices but also their ongoing and changing roles. The women in her study entrusted her with their life stories, personal reflections, and religious insights, yielding an ethnography rich in descriptive and narrative detail as well as nuanced explorations of the experiential dimensions and effects of rituals. In Bringing Zen Home, the first study of the ritual lives of Zen laywomen, Arai applies a cutting-edge ethnographic method to reveal a thriving domain of religious practice. Her work represents an important contribution on a number of fronts—to Zen studies, ritual studies, scholarship on women and religion, and the cross-cultural study of healing.

The Etude

The Etude
Author:
Publisher:
Total Pages: 480
Release: 1913
Genre: Music
ISBN:

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A monthly journal for the musician, the music student, and all music lovers.

Zen Paths to Harmony

Zen Paths to Harmony
Author: MQ Publications
Publisher: Tuttle Publishing
Total Pages: 0
Release: 2000-10-01
Genre: Religion
ISBN: 9781582900407

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Zen Paths Based extensively on Eastern wisdom including Taoism and Buddhism, but also drawing on Western spiritual and philosophical thought, each of these books is a collection of sayings paired with conceptual photography that encourages the reader to explore new ways of interpreting the world and their place within it. Only by achieving harmony, being open to change, and embracing laughter, can we lead balanced and fulfilling lives. Most of the photographs are of natural scenes, but some are of people and places. The sepia photographs give a beautiful and evocative feel to books that will surely be a treasured addition to any library. Zen Paths to Harmony A journey to inner peace and harmony can follow many paths. In this inspirational book, a selection of haiku and poetry from Zen masters such as Basho and Ryokan together with sayings, koan, and extracts from literature appear alongside natural images to encourage you to consider the concept of harmony more deeply.