The Overachievers

The Overachievers
Author: Alexandra Robbins
Publisher: Hachette Books
Total Pages: 610
Release: 2006-08-08
Genre: Family & Relationships
ISBN: 1401386148

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The bestselling author of Pledged returns with a groundbreaking look at the pressure to achieve faced by America's teens In Pledged, Alexandra Robbins followed four college girls to produce a riveting narrative that read like fiction. Now, in The Overachievers, Robbins uses the same captivating style to explore how our high-stakes educational culture has spiraled out of control. During the year of her ten-year reunion, Robbins goes back to her high school, where she follows heart-tuggingly likeable students including "AP" Frank, who grapples with horrifying parental pressure to succeed; Audrey, whose panicked perfectionism overshadows her life; Sam, who worries his years of overachieving will be wasted if he doesn't attend a name-brand college; Taylor, whose ambition threatens her popular girl status; and The Stealth Overachiever, a mystery junior who flies under the radar. Robbins tackles teen issues such as intense stress, the student and teacher cheating epidemic, sports rage, parental guilt, the black market for study drugs, and a college admissions process so cutthroat that students are driven to suicide and depression because of a B. With a compelling mix of fast-paced narrative and fascinating investigative journalism, The Overachievers aims both to calm the admissions frenzy and to expose its escalating dangers.

An Overachiever's Guide to Breaking the Rules

An Overachiever's Guide to Breaking the Rules
Author: Heather Whelpley
Publisher: Wise Ink
Total Pages: 194
Release: 2021-05-07
Genre:
ISBN: 9781634894609

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It's time to stop. It's time to break the rules. Join speaker and coach Heather Whelpley as she shares her life-changing journey to let go of proving, pleasing, and perfecting-and guides you to do the same. Through a seamless blend of vulnerable, heartfelt stories and practical tools, you'll discover why you go into overachieving perfection mode and learn how to: Quiet the inner critic-and reawaken your true inner voice Reconnect to your body Reclaim your joy Redefine success on your own terms Reset boundaries and say no An Overachiever's Guide to Breaking the Rules is more than a personal development book. It's an inward journey to free yourself from the weight of perfection and start living your truth.

Better Sleep for the Overachiever

Better Sleep for the Overachiever
Author: Anne Bartolucci
Publisher: AIBHS
Total Pages: 119
Release: 2020-09-29
Genre: Health & Fitness
ISBN: 1945074582

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Does your inner drive keep you up all night? Discover methods to ease your ambitious mind into a healthy, highly productive pattern of sleep. Do you toss and turn worrying about tomorrow’s to-do list? Does your body crave rest but your brain won’t shut down? Have you tried all the recommended bedtime tricks and found no relief? Insomnia specialist and clinical psychologist Anne D. Bartolucci, Ph.D. has spent more than a decade helping results-driven people catch some z’s. Now this fellow overachiever is here to show you a simple way to get the restorative repose you need to fuel your busy lifestyle. Better Sleep for the Overachiever is a thorough guide to creating a lifelong habit of healthy, rejuvenating slumber patterns to help you perform at your peak. Drawing on Bartolucci’s extensive experience, you’ll discover why insomnia isn’t just a nighttime problem—it’s deeply intertwined with your daily thoughts and activities. Using simple strategies to identify and defuse stressful behaviors, you’ll soon be drifting off to dreamland! In Better Sleep for the Overachiever, you’ll discover: - Step-by-step tips and best practices to wind down in the evening - Why perfectionism and imposter syndrome stifle quality sleep and how to overcome them - The time management skills needed to let go and allow your mind to settle - An exploration of the role that mindfulness plays in managing racing thoughts - Real-life case studies, conversations from Bartolucci’s practice, and much, much more! Better Sleep for the Overachiever is an easily accessible handbook to help you snooze like a pro. If you like expert advice, practical techniques, and proven research, then you’ll love Anne D. Bartolucci’s life-changing resource. Buy Better Sleep for the Overachiever to get the rest you deserve tonight!

The Overachiever's Dilemma

The Overachiever's Dilemma
Author: C. J. McClanahan
Publisher:
Total Pages: 142
Release: 2017-02-21
Genre: Conduct of life
ISBN: 9780998683300

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For as long as you can remember, you've worked hard to be the best. Now you're thriving in a busy career, running your own business or quickly climbing the corporate ladder. However, instead of being satisfied with your progress, every achievement adds more stress and complexity to your life. You're beginning to doubt that the phrase "I'll be happy as soon as..." will ever be true. For thirteen years I've coached over three hundred talented, driven professionals who faced the same challenge. This experience has taught me that there's a better way to live. In The Overachiever's Dilemma, I'll help you understand why having a "Type A" personality makes you feel like you're running on a treadmill, unable to slow down long enough to catch your breath. More importantly, I'll introduce a simple system that's helped hundreds of professionals grow their careers and actually enjoy their hard work

Overachievement

Overachievement
Author: John Eliot, PhD
Publisher: Diversion Books
Total Pages: 361
Release: 2015-12-01
Genre: Self-Help
ISBN: 1626819467

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Were you ever advised to "just relax" before making a big speech? Don’t. From Texas A&M professor and celebrity advisor, Dr. John Eliot, this insightful guide takes a sledgehammer to what most of us think we know about doing our best. Eliot explains how mainstream psychology moves us in the wrong direction when it comes to stress management and performance enhancement; techniques like visualization and goal setting, based on pseudoscience rather than empirical evidence, often get in our way rather than propel us forward. Drawing on field-tested experiments and extensive research in neuropsychology, Eliot shares why these “common sense” strategies tend to come up short for the majority of people—and how, instead, great accomplishments are more likely to result from "Putting All Your Eggs in One Basket", "Thinking Like a Squirrel", and "Embracing Butterflies As a Good Thing". These counterintuitive practices not only trigger your full natural talent, but also teach you how to thrive under pressure, not dread it. OVERACHIEVEMENT incorporates Eliot’s work with Fortune 500 companies, Olympic athletes, renowned surgeons, military pilots, and Grammy-winning musicians, providing you with a powerful combination of inspiring stories and life-changing tools, offering the skills needed to overcome stress and rise above your peers in the boardroom, on the playing field, or in the normal day-to-day of life.

The Underachiever's Manifesto

The Underachiever's Manifesto
Author: Ray Bennett
Publisher: Chronicle Books
Total Pages: 93
Release: 2012-02-17
Genre: Humor
ISBN: 1452113580

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Do less—enjoy more. Discover the joys of mediocrity with this lighthearted, life-changing call to inaction. Lower the bar. Turn it down a notch. Get off the Stairmaster. Back away slowly from the to-do list. The Underachiever’s Manifesto is the playfully persuasive guide to living life to the least and loving it. With sharp humor and genuine wisdom, this welcome little book extols the fabulous benefits of underachievement in our overextended society. A witty introduction makes the case for the right amount of effort—a lot less than we’ve been led to believe. Ten principles of underachievement establish the basics (#8: The tallest blade of grass is the surest to be cut), and practical applications show how mediocrity is the key to happiness at work and in relationships, dieting, exercise, investment, and more. Enlisting examples from philosophy, economics, science, and good common sense, The Underachiever’s Manifesto is a lighthearted, life-changing rallying call for those who dare to do less and enjoy more.

All Things At Once

All Things At Once
Author: Mika Brzezinski
Publisher: Hachette Books
Total Pages: 184
Release: 2010-01-05
Genre: Self-Help
ISBN: 1602861188

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As the co-host of MSNBC's popular show Morning Joe, Mika Brzezinski has established herself as a leading political news journalist and beloved television personality. But success hasn't always come easy for Mika. Growing up the only daughter of former national security adviser Zbigniew Brzezinski, she struggled to find an identity in a family of overachievers. She worked her way up the ranks of network television to surpass even her own ambitions, reaching the very top of the ladder, only to get canned less than a year later. After an unsuccessful stint as a stay-at-home mom, Mika went back to the workplace with encouragement from her eight-year-old daughter. She decided to start all over again with a beginner's job at age forty, a step back that proved to be a brilliant career move. Mika stumbled into Morning Joe and the rest is history. Now, in a time when many women are losing their jobs or struggling to find the perfect balance between work and home, Mika guides women of all ages to a place where they can find peace and fulfillment in their lives. In the tradition of Gail Sheehy's classic Passages, this illuminating book shows women how to reach their full potential in all areas of life and at every stage of their journey. Blending the personal with the prescriptive, Brzezinski's book will address the perpetual question of how to “have it all” when it comes to work and family; the importance of remaining equally humble in the face of great success and seemingly devastating setbacks; as well as the necessity of knowing and embracing our limitations so that we may transcend them.

Underprivileged Overachiever

Underprivileged Overachiever
Author: Y. A. Salimu
Publisher:
Total Pages: 254
Release: 2020-08-31
Genre: Young Adult Nonfiction
ISBN: 9781951744335

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Lost in the Meritocracy

Lost in the Meritocracy
Author: Walter Kirn
Publisher: Anchor
Total Pages: 226
Release: 2010-06-01
Genre: Biography & Autobiography
ISBN: 0307279456

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A New York Times Notable Book A Daily Beast Best Book of the Year A Huffington Post Best Book of the Year From elementary school on, Walter Kirn knew how to stay at the top of his class: He clapped erasers, memorized answer keys, and parroted his teachers’ pet theories. But when he launched himself eastward to an Ivy League university, Kirn discovered that the temple of higher learning he had expected was instead just another arena for more gamesmanship, snobbery, and social climbing. In this whip-smart memoir of kissing-up, cramming, and competition, Lost in the Meritocracy reckons the costs of an educational system where the point is simply to keep accumulating points and never to look back—or within.

The Geeks Shall Inherit the Earth

The Geeks Shall Inherit the Earth
Author: Alexandra Robbins
Publisher: Hachette Books
Total Pages: 473
Release: 2011-05-03
Genre: Education
ISBN: 1401303773

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These intertwining narratives "beautifully demonstrate . . . that the people who are excluded and bullied for their offbeat passions and refusal to conform are often the ones who are embraced and lauded for those very qualities in college and beyond" (The New York Times). In a smart, entertaining, reassuring book that reads like fiction, Alexandra Robbins manages to cross Gossip Girl with Freaks and Geeks and explain the fascinating psychology and science behind popularity and outcasthood. She reveals that the things that set students apart in high school are the things that help them stand out later in life. Robbins follows seven real people grappling with the uncertainties of high school social life, including: The Loner, who has withdrawn from classmates since they persuaded her to unwittingly join her own hate club The Popular Bitch, a cheerleading captain both seduced by and trapped within her clique's perceived prestige The Nerd, whose differences cause students to laugh at him and his mother to needle him for not being "normal" The New Girl, determined to stay positive as classmates harass her for her mannerisms and target her because of her race The Gamer, an underachiever in danger of not graduating, despite his intellect and his yearning to connect with other students The Weird Girl, who battles discrimination and gossipy politics in school but leads a joyous life outside of it The Band Geek, who is alternately branded too serious and too emo, yet annually runs for class president In the middle of the year, Robbins surprises her subjects with a secret challenge -- experiments that force them to change how classmates see them. Robbins intertwines these narratives -- often triumphant, occasionally heartbreaking, and always captivating -- with essays exploring subjects like the secrets of popularity, being excluded doesn't mean there's anything wrong with you, why outsiders succeed, how schools make the social scene worse -- and how to fix it. The Geeks Shall Inherit the Earth is not just essential reading for students, teachers, parents, and anyone who deals with teenagers, but for all of us, because at some point in our lives we've all been on the outside looking in.