**book promotion - buy the paperback version of this book and get the kindle book version for FREE** What really is an Alkaline Diet? You may have come across this kind of diet in the sea of many diets out there. But what really sets it apart? As a consumer, you are probably flooded with many diet recommendations. However, what these many fad diets fail to see is the most basic need of the body: to maintain stability. The absence of imbalance especially in one's pH level is important in maintaining optimum health.Unfortunately, many people today eat food that causes acidity in the body. Their diet mostly consists of fast food, processed, and refined sugar.This is where the alkaline diet enters the picture. Eating a well-balanced diet couldn't be emphasized enough. Consuming fresh fruits and vegetables that are low in sugar is highly advised. Apart from this, meat, grains, and sugar can pave the way for a perfect pH level.At the top of the body's main concern is maintaining the alkalinity level of the blood. When it falls on the lowest, this means that the body is acidic or what is called metabolic acidosis that could cause serious health problems.This book will shed light on the following: How the alkaline diet works The benefits of an alkaline diet Good and bad food Recipes that you can prepare and cook a complete 21 days meal plan All these and more comprise of this book. So, can an Alkaline Diet reduce cancer and result in weight loss? Advocates of this diet proved that the chief focus of this diet is not about weight loss, although it would likely be the result of eating alkaline-rich food, instead of prevention and treatment of many diseases. Followers of this diet can attest that it can treat life threatening diseases such as diabetes and cancer.If you want to know more about this diet, let this book be your guide in understanding what this diet is all about and how it can help improve your health and life in general.The goal of this book is to reach out to you and tell you that it is never too late to take care of your health. If you think you are too late to start anew, know that it is better late than not trying at all. Trust me, your future self will thank you for this lifestyle change.The 21-day diet meal plan that is in this book will also help you jumpstart on your alkaline diet for 21 days without the worry of what to eat and prepare. Everything is provided for you, and all you have to do is read and follow what is written and shared in this book.Buy this book today, scroll to the top of the page and select the buy now button.