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| Author | : Paul Pearsall |
| Publisher | : Basic Books (AZ) |
| Total Pages | : 272 |
| Release | : 2005-05-10 |
| Genre | : Self-Help |
| ISBN | : 9780465054862 |
Characterizing many tenets of self-help books as unrealistic and short term, the author offers strategies for coping with grief, guilt, depression, and anxiety that focuses on long-term well being.
| Author | : Walker Percy |
| Publisher | : Open Road Media |
| Total Pages | : 201 |
| Release | : 2011-03-29 |
| Genre | : Fiction |
| ISBN | : 1453216340 |
“A mock self-help book designed not to help but to provoke . . . to inveigle us into thinking about who we are and how we got into this mess.” (Los Angeles Times Book Review). Filled with quizzes, essays, short stories, and diagrams, Lost in the Cosmos is National Book Award–winning author Walker Percy’s humorous take on a familiar genre—as well as an invitation to serious contemplation of life’s biggest questions. One part parody and two parts philosophy, Lost in the Cosmos is an enlightening guide to the dilemmas of human existence, and an unrivaled spin on self-help manuals by one of modern America’s greatest literary masters.
| Author | : Mark Erdat |
| Publisher | : LOA for Success |
| Total Pages | : 65 |
| Release | : |
| Genre | : Business & Economics |
| ISBN | : |
Discover the missing factors to stay motivated and achieve your goals, even if you’ve failed before. Warning! Not for the faint of heart or those desperate for a magic motivational pill! But, if you’re ready to shift your mindset and follow a proven, step-by-step formula to be unstoppable, you’ve come to the right place! Whether you want to transform your body, succeed in your career/business, radically improve your discipline, or eradicate bad habits, this book will give you a simple to follow blueprint to be an effective achiever. Here’s exactly what you’re going to discover inside: -Why most people don’t actually struggle with motivation (even though they think they do), what the main problem is, and how to fix it -Why motivation is only 5% of your success (motivational gurus don’t want you to know this) -The biggest motivational myths and how they block your success -The hidden force stopping you from achieving your goals faster -Tested mindset shift secrets that will make you unstoppable, even if you feel like crap -When quitting is actually the best thing you can do for yourself (not what you think) -The hidden dangers of most “motivational books” out there -Exactly how to use fear and doubts to your advantage and be unstoppable -High Performance hacks to avoid burnouts and stay productive without losing your freedom Life is too short to waste on things that don’t get you closer to your goals. If you’re sick and tired of ivory-tower gurus, fake positivity, and outdated information that doesn’t work in real life, and are ready to transform your life forever, read this eBook today!
| Author | : Jessica Wildfire |
| Publisher | : |
| Total Pages | : 62 |
| Release | : 2020-05-12 |
| Genre | : |
| ISBN | : |
This book is about you, and living on your own terms. No anecdotes. No activity sheets or exercises. Just life advice in gritty short takes. Hope you like it rough.
| Author | : Jeroen Kraaijenbrink |
| Publisher | : Effectual Strategy Press |
| Total Pages | : 261 |
| Release | : 2019-06-21 |
| Genre | : Self-Help |
| ISBN | : 908234436X |
“Feel better, get done more and become a nicer person” In this age of social media, fake news, individualism and information overload, the certainties we relied on in the past are gone. In our quest for assurance and support, the only seemingly dependable pillar left is other people. So we look to them. But they are unsettled too. And by looking to them, we create and perpetuate our own vicious stress-cycle. As a result, we lose our sensible selves. And we go bananas. But there is good news. If we look around us, there are people who withstand the collective lunacy and stay grounded. They do something that most of us have a hard time doing: they stay themselves. And the best news is that what they can do, you can do too. It doesn’t require any special talents or supernatural powers. It only requires doing. In this amiable, open and accessible book, Jeroen Kraaijenbrink takes you on his personal journey out of Bananaland. Drawing from cognitive psychology, martial arts, Saint Benedict, personal experience, and a wide range of other sources, the book offers a nine-step approach with some remarkably practical advice for keeping a cool head in the collective lunacy. “Free yourself from the collective lunacy and reclaim your calm and sensible self”
| Author | : Georgia Holleran |
| Publisher | : Troubador Publishing Ltd |
| Total Pages | : 152 |
| Release | : 2024-03-28 |
| Genre | : Self-Help |
| ISBN | : 180514796X |
2022 was the toughest year of Georgia Holleran’s life, but she came through it unscathed, strong and even thankful. After 40 years of devouring self-help products and continually searching for answers to her life struggles, but encountering nothing but disappointment, frustration and despair, she suddenly discovered herself to be a pretty capable and confident person. But she didn’t know why she was so bulletproof. How did she get to be so calm, resilient, resourceful and level-headed, even in crisis? Was it age? Wisdom? Luck? If she had known years back what was going to make this difference in her, could she have got there quicker? But then it all began to make sense ...
| Author | : Paul Pearsall |
| Publisher | : Basic Books |
| Total Pages | : 255 |
| Release | : 2009-03-17 |
| Genre | : Self-Help |
| ISBN | : 0786734434 |
"You can't love someone until you learn to love yourself." "Being healthy means being in touch with your feelings." "Never lose hope." These are self-evident truths, right?Wrong charges best-selling psychologist Paul Pearsall in this provocative new book. Though everyone from talk show hosts to politicians mouths these platitudes, and self-help bibles are a dime a dozen, their advice simply hasn't't helped us live happier or more satisfying lives. Pearsall cites scientific evidence to challenge what he calls the McMorals of self-potentialism: the unsubstantiated prescriptions, programs, guarantees, and gurus that define our pursuit of The Good Life. His message is timely: we're fed up with truisms masquerading as truth, and hungry for self-help that really helps. Filled with groundbreaking research and inspiring true stories from Dr. Pearsall's clinical practice, The Last Self-Help Book You'll Ever Need offers a powerful antidote to the mindless mental languishing that characterizes so much of modern life. The solution is not just to "get tough and suck it up." Instead, Pearsall offers powerful if counterintuitive strategies. By abandoning the mandate to "stay hopeful," for example, we can begin to savor today rather than focus desperately on tomorrow. By allowing ourselves the natural process of grieving instead of relentlessly treating grief as a disease, we can recover from tragedy. With Pearsall's lively and informative roadmap to psychological health, we can say "goodbye" to our inner child and "hello" to a better life.
| Author | : Steve Slavin |
| Publisher | : John Wiley & Sons |
| Total Pages | : 241 |
| Release | : 1999-03-29 |
| Genre | : Mathematics |
| ISBN | : 0471674028 |
A sharp mind, like a healthy body, is subject to the same ruleof nature: Use it or lose it Need a calculator just to work out a 15 percent service charge? Not exactly sure how to get the calculator to give you the figureyou need? Turn to this revised and updated edition of All the MathYou'll Ever Need, the friendliest, funniest, and easiest workoutprogram around. In no time, you'll have total command of all the powerfulmathematical tools needed to make numbers work for you. In adollars-and-cents, bottom-line world, where numbers influenceeverything, none of us can afford to let our math skills atrophy.This step-by-step personal math trainer: Refreshes practical math skills for your personal andprofessional needs, with examples based on everyday situations. Offers straightforward techniques for working with decimals and fractions. Demonstrates simple ways to figure discounts, calculatemortgage interest rates, and work out time, rate, and distance problems. Contains no complex formulas and no unnecessary technical terms.
| Author | : Joel Berg |
| Publisher | : Seven Stories Press |
| Total Pages | : 583 |
| Release | : 2017-02-28 |
| Genre | : Social Science |
| ISBN | : 1609807308 |
The newest book by Joel Berg--an internationally recognized leader and media spokesman in the fields of hunger, poverty, food systems, and U.S. politics, and the director of Hunger Free America--America We Need to Talk: A Self-Help Book for the Nation is both a parody of relationship and self-help books and a serious analysis of the nation's political and economic dysfunction. Explaining that the most serious--and most broken--relationship is the one between us, as Americans, and our nation, the book explains how, no matter who becomes our next president, average Joes can channel their anger at our hobbled system into concrete actions that will fix our democracy, rebuild our middle class, and restore our stature in the world as a beacon of freedom and hope. Starting with the belief that it's irresponsible for Americans to blame the nation's problems solely on "the politicians" or "the system," Joel makes a case for how it's the personal responsibility of every resident of this country to fix it. The American people are in a relationship with their government and their society, and, as in all relationships, it's the responsibility of both sides to recognize and repair their problems.
| Author | : Dena Harris |
| Publisher | : Random House Digital, Inc. |
| Total Pages | : 146 |
| Release | : 2010 |
| Genre | : Humor |
| ISBN | : 1580083560 |
"This self-help guide will empower cats to make the 20 minutes they're awake each day the best 20 minutes of their lives"--Provided by publisher.
