The Insomniacs

The Insomniacs
Author: Marit Weisenberg
Publisher: Flatiron Books
Total Pages: 273
Release: 2020-09-01
Genre: Young Adult Fiction
ISBN: 1250257360
GET BOOK

Download The Insomniacs Book in PDF, Epub and Kindle

Marit Weisenberg's The Insomniacs is “a deeply beautiful story of yearning, heartache, trauma, and love” (Jennifer Niven, #1 New York Times bestselling author of All the Bright Places) about two teens who discover the secrets of their neighborhood after everyone else turns out the lights. Ingrid can’t sleep. She can’t remember, either. A competitive diver, seventeen-year-old Ingrid is haunted by what she saw at the pool at a routine meet, before falling off the high dive and waking up concussed. The only thing she remembers about the moment before her dive is locking eyes with Van—her neighbor, former best friend, and forever crush—kissing his girlfriend on the sidelines. But that can’t be all. Then one sleepless night, she sees Van out her window...looking right back at her. They begin not sleeping together by night, still ignoring each other at school by day. Ingrid tells herself this is just temporary, but soon, she and Van are up every night piecing her memory back together. As Van works through his own reasons for not being able to sleep, they’re both pulled into a mystery that threatens to turn their quiet neighborhood into a darker place than they realized.

The Insomniacs

The Insomniacs
Author: Karina Wolf
Publisher: Penguin
Total Pages: 40
Release: 2012-08-16
Genre: Juvenile Fiction
ISBN: 1101647221
GET BOOK

Download The Insomniacs Book in PDF, Epub and Kindle

The wonder of nighttime comes to life in this breathtaking debut When the Insomniacs move twelve time zones away for Mrs. Insomniac's new job, the family has an impossible time adapting to the change. They try everything to fall asleep at night--take hot baths, count to one thousand, sip mugs of milk--but nothing helps. Venturing out into the dark, they learn there is a whole world still awake and a beauty in their new and unconventional schedule. Ideal for bedtime reading, this gorgeous and lyrical story celebrates nighttime's mystery and magic.

Insomniac

Insomniac
Author: Gayle Greene
Publisher: Univ of California Press
Total Pages: 520
Release: 2008-03-10
Genre: Biography & Autobiography
ISBN: 0520246306
GET BOOK

Download Insomniac Book in PDF, Epub and Kindle

Describes the causes, effects, treatment options, and research in the field of insomnia.

Insomnia

Insomnia
Author: Marina Benjamin
Publisher: Catapult
Total Pages: 144
Release: 2018-11-13
Genre: Philosophy
ISBN: 1948226065
GET BOOK

Download Insomnia Book in PDF, Epub and Kindle

“An insomniac’s ideal sleep aid—and that’s a compliment. With her collage of ruminations about sleeplessness, [Benjamin] promises no real cure . . . Her slim book is what the doctor ordered.”—The Atlantic Insomnia is on the rise. Villainous and unforgiving, it’s the enemy o f energy and focus, the thief of our repose. But can insomnia be an ally, too, a validator of the present moment, of edginess and creativity? Marina Benjamin takes on her personal experience of the condition—her struggles with it, her insomniac highs, and her dawning awareness that states of sleeplessness grant us valuable insights into the workings of our unconscious minds. Although insomnia is rarely entirely welcome, Benjamin treats it less as an affliction than as an encounter that she engages with and plumbs. She adds new dimensions to both our understanding of sleep (and going without it) and of night, and how we perceive darkness. Along the way, Insomnia trips through illuminating material from literature, art, philosophy, psychology, pop culture, and more. Benjamin pays particular attention to the relationship between women and sleep—Penelope up all night, unraveling her day’s weaving for Odysseus; the Pre–Raphaelite artists’ depictions of deeply sleeping women; and the worries that keep contemporary females awake. Insomnia is an intense, lyrical, witty, and humane exploration of a state we too often consider only superficially. “This is the song of insomnia, and I shall sing it,” Marina Benjamin declares.

Sleep Donation

Sleep Donation
Author: Karen Russell
Publisher: Vintage
Total Pages: 178
Release: 2020-09-29
Genre: Fiction
ISBN: 0525566090
GET BOOK

Download Sleep Donation Book in PDF, Epub and Kindle

Newly illustrated and available for the first time in years, a haunting novella from the uncannily imaginative author of the national bestsellers Swamplandia! and Orange World: the story of a deadly insomnia epidemic and the lengths one woman will go to to fight it. Trish Edgewater is the Slumber Corps' top recruiter. On the phone, at a specially organized Sleep Drive, even in a supermarket parking lot: Trish can get even the most reluctant healthy dreamer to donate sleep to an insomniac in crisis--one of hundreds of thousands of people who have totally lost the ability to sleep. Trish cries, she shakes, she shows potential donors a picture of her deceased sister, Dori: one of the first victims of the lethal insomnia plague that has swept the globe. Run by the wealthy and enigmatic Storch brothers, the Slumber Corps is at the forefront of the fight against this deadly new disease. But when Trish is confronted by "Baby A," the first universal sleep donor, and the mysterious "Donor Y," whose horrific infectious nightmares are threatening to sweep through the precious sleep supply, her faith in the organization and in her own motives begins to falter. Fully illustrated with dreamy evocations of Russell's singular imagination and featuring a brand-new "Nightmare Appendix," Sleep Donation will keep readers up long into the night and long after haunt their dreams.

The Insomniacs Guide to Digital Clock Watching

The Insomniacs Guide to Digital Clock Watching
Author: Joe R. R. "Rex" Shaffer
Publisher: Page Publishing Inc
Total Pages: 150
Release: 2018-03-06
Genre: Games & Activities
ISBN: 164138283X
GET BOOK

Download The Insomniacs Guide to Digital Clock Watching Book in PDF, Epub and Kindle

When I am to be involved in a project or some other activity, either personal or involving other people, and whether I am in charge or a contributor, my brain wants me to be fully prepared. This happens whether I am providing ideas or concepts during the planning phase, providing status or developing work-a-rounds during the implementation phase, or identifying lessons learned during the evaluation phase. The problem is that my brain prefers that I get prepared at night when I should be sleeping. When I try to escape these fits of insomnia by thinking of something else, my brain has a good memory and brings me back to preparation. I started developing Digital Clock Watching as an escape mechanism. It is based on the card game poker, and it worked! Watching my digital clock for, and anticipating, different combinations of numbers was complex enough to keep my brain occupied, but with one minute between display changes, it was slow enough that I could go back to sleep. Watching for of-a-kind and straight combinations was straightforward and easy, but flushes and straight-flushes were a problem, which was eventually solved. When I told friends about my game, they became interested and told me that I should document it. Since all digital clocks should display the same numbers at any given time, it is a single-player game, but my friends later asked whether I could make it competitive. The result is this book.

This Golden State

This Golden State
Author: Marit Weisenberg
Publisher: Flatiron Books
Total Pages: 282
Release: 2022-03-01
Genre: Young Adult Fiction
ISBN: 1250786266
GET BOOK

Download This Golden State Book in PDF, Epub and Kindle

Marit Weisenberg’s This Golden State follows a family on the run, a restless teenage daughter hungry for the truth, and the simple DNA test that threatens their carefully crafted world The Winslow family lives by five principles: 1. No one can know your real name. 2. Don’t stay in one place too long. 3. If you sense anything is wrong, go immediately to the meeting spot. 4. Keeping our family together is everything. 5. We wish we could tell you who we are, but we can’t. Please—do not ask. Poppy doesn’t know why her family has been running her whole life, but she does know that there are dire consequences if they’re ever caught. Still, her curiosity grows each year, as does her desire for real friends and the chance to build on something, instead of leaving behind school projects, teams, and crushes at a moment’s notice. When a move to California exposes a crack in her parents’ airtight planning, Poppy realizes how fragile her world is. Determined to find out the truth, she mails in a home DNA test. Just as she starts to settle into her new life and even begins opening up to a boy in her math class, the forgotten test results bring her crashing back to reality. Unraveling the shocking truth of her parents’ real identities, Poppy realizes that the DNA test has undone decades of careful work to keep her family anonymous—and the past is dangerously close to catching up to them. Determined to protect her family but desperate for more, Poppy must ask: How much of herself does she owe her family? And is it a betrayal to find her own place in the world?

Insomnia

Insomnia
Author: Martin P. Szuba
Publisher: Cambridge University Press
Total Pages: 312
Release: 2003-06-19
Genre: Medical
ISBN: 9780521010764
GET BOOK

Download Insomnia Book in PDF, Epub and Kindle

This book is the first to collate the scientific data relating to insomnia in order to improve clinical management.

BLIS(TM) For Insomniacs

BLIS(TM) For Insomniacs
Author: Allan Baker
Publisher:
Total Pages: 58
Release: 2020-08-24
Genre: Health & Fitness
ISBN: 9780473540180
GET BOOK

Download BLIS(TM) For Insomniacs Book in PDF, Epub and Kindle

Do You Have Trouble Getting To Sleep? Do You Wake Up In The Early Hours Of The Morning? Do You Want To Be In Control Of Your Sleep? BLIS(TM) is the breakthrough you've been waiting for! This is an easy to learn How-To-Get-To-Sleep technique for everyone whose lives are impacted by broken or too little sleep. This book presents a breakthrough new technique developed by Allan Baker, an aviation psychologist with over 35 years of professional experience, that will enable you to be more in control of your sleep, and will ensure you'll get more sleep when you want and need it. Working extensively with commercial pilots who often have sleep related issues, Allan has considerable experience in the psychology of sleep. In recent years he's joined the dots presented in numerous scientific studies, and has made a discovery that has previously eluded sleep researchers - the fact that you can learn to flip your own Sleep Switch. In addition to looking at existing sleep therapies and their effectiveness, BLIS(TM) For Insomniacs discusses this new discovery and shows how you can treat getting to sleep as a skill, so that it's something you can do at will, rather than something that merely happens to you.

Hello Midnight

Hello Midnight
Author: Deborah Bishop
Publisher: Touchstone
Total Pages: 244
Release: 2001-01-04
Genre: Literary Criticism
ISBN: 9780684848341
GET BOOK

Download Hello Midnight Book in PDF, Epub and Kindle

This lively collection of facts and fiction, quotations and quips, is designed to amuse, inform, and entertain the sleepless and distract them from the glare of the digital clock and the ramblings of their hyperactive mind. Illustrations throughout.