Inside Out

Inside Out
Author: Michelle Kenway
Publisher: Sunset Digital Books
Total Pages: 98
Release: 2009
Genre: Pelvic floor
ISBN: 064650889X

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"Many women suffer in silence from distressing pelvic floor problems including incontinence and prolapse. Staying active and exercising can be confronting and challenging for these women...The right kind of exercise allows women to address pelvic floor problems, improved pelvic support, and exercise with confidence and control..."--Publisher description.

The Inside & Out Guide to Your Body

The Inside & Out Guide to Your Body
Author: Steve Parker
Publisher: Heinemann-Raintree Library
Total Pages: 40
Release: 2006
Genre: Juvenile Nonfiction
ISBN: 9781403490865

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This book takes an exciting look at the most incredible structure on Earth - the human body. From muscles and skeleton, through the heart, lungs, and digestive tract, ghosted-through artwork reveals the workings behind this complex machine.

Inside Out Human Body

Inside Out Human Body
Author: Luann Columbo
Publisher: becker&mayer! kids
Total Pages: 18
Release: 2017-10-10
Genre: Juvenile Nonfiction
ISBN: 0760355312

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Discover the amazing human body, system by system and layer by layer, and the incredible things it is capable of with Inside Out Human Body. Comes with a real, 3-D model to help you learn faster! What do you think is the most amazing machine in the universe? A superconductor? The modern computer? A rocket ship? Think again: It’s the human body! Astonishingly intricate and complex, your body grows, heals itself, and performs a mind-boggling number of complex functions all at the same time! Inside Out: Human Body takes you on an incredible journey through the powerful muscular system, the "bone zone," the long and windy road of the digestive system, the blood-pumping circulatory system, the forty-seven-mile long nervous system, and beyond! A unique layered model of the human body serves as the center point of each section, revealing key body parts and functions, while entertaining and informative text explains how the body works. Each section is fully illustrated with colorful diagrams and includes fun, interactive lessons for you to try yourself. You can learn how to take your own pulse, how to make your arms float, and even what the color of your urine means! Sometimes the most incredible wonders are right under our noses.

Holistic Beauty from the Inside Out

Holistic Beauty from the Inside Out
Author: Julie Gabriel
Publisher: Seven Stories Press
Total Pages: 289
Release: 2013-04-30
Genre: Social Science
ISBN: 1609804619

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Celebrated author of The Green Beauty Guide Julie Gabriel presents a comprehensive yet simple book that brings all four corners of the natural beauty paradigm together: natural skincare, holistic nutrition, stress-relief, and healthy lifestyle. A holistic nutritionist, Gabriel teaches her reader how to 'eat yourself beautiful' using building blocks from a wholesome diet, and as a long-time beauty writer and editor, reveals why beauty-boosting changes to our everyday lifestyles are essential in helping us to discover the allure we are looking for. Holisitic Beauty from the Inside Out claims that true beauty radiates from inner physical and emotional harmony. Our body is equipped with a full set of tools to maintain and restore our intrinsic assets, and has enormous healing powers to rejuvenate our skin, hair, and nails. The book includes handy and straightforward lists of what products to avoid, what foods to eat, and natural recipes to use for skincare.

Yoga from the Inside Out

Yoga from the Inside Out
Author: Christina Sell
Publisher: SCB Distributors
Total Pages: 166
Release: 2013-10-23
Genre: Health & Fitness
ISBN: 1935387634

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Are you ready to practice yoga with all the heart and soul that it originally had? Recently a roundtable of America's top yoga teachers agreed that those who fail to understand the true spirit of yoga, using it only for striving, was the greatest challenge faced by the practice today. What is the cost to women using yoga to try and achieve an ideal? What are the benefits of embracing heart-centered yoga and self-acceptance? How can you return yoga to its original spirit?

Inside-Out Health

Inside-Out Health
Author: Robert G. Silverman
Publisher:
Total Pages: 208
Release: 2016-08
Genre: Health & Fitness
ISBN: 9781619614499

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Dr. Silverman believes that healing and good health come from a holistic approach. The inside-out solutions he presents are simple, cost-effective, and use no drugs. They are the answer to long-term health issues and the path to a healthy, happy, disease-free future. Take charge and improve your well being with actionable steps you can do yourself.

Healing from the Inside Out

Healing from the Inside Out
Author: Nauman Naeem
Publisher: Simon and Schuster
Total Pages: 226
Release: 2017-09-12
Genre: Health & Fitness
ISBN: 1844097749

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Unleash your infinite potential and heal your chronic illness. This book takes you on a journey to the very core of your being. This is done through unravelling layers and layers of density that most of us accumulate throughout our lives, and which often initiate and perpetuate chronic disease. Once you touch the light of your being, you illuminate the dark recesses of your thoughts, emotions and your physical body, thus facilitating the healing of any chronic illness. The exercises given in this book allow you to gain more clarity about your life’s mission, heal old emotional wounds, lift subconscious blocks, remove limiting beliefs, enter the natural flow of the Universe and fearlessly embrace uncertainty. Dr. Naeem is a critical care specialist, pulmonologist and palliative care specialist, whose unique insights into healing stem from caring for tens of thousands of critically and chronically ill patients for more than a decade in two countries. This experience, combined with his own search for the meaning of existence and the true nature of ultimate reality, has culminated into the incredible journey which is the subject of this book.

The Inside & Out Guide to Your Body

The Inside & Out Guide to Your Body
Author: Steve Parker
Publisher: Heinemann Educational Books
Total Pages: 32
Release: 2006
Genre: Human anatomy
ISBN: 9781403490933

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Explains what goes on inside the human body using text, photographs, and x-ray style illustrations.

Girl in the Know

Girl in the Know
Author: Anne Katz
Publisher: Kids Can Press Ltd
Total Pages: 114
Release: 2010-03
Genre: Juvenile Nonfiction
ISBN: 1554533031

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A how-to manual for girls approaching puberty, with tips to deal with all the changes in their bodies and minds.

Human Body Perception from the Inside Out

Human Body Perception from the Inside Out
Author: Günther Knoblich
Publisher: Oxford University Press
Total Pages: 490
Release: 2006-01-05
Genre: Psychology
ISBN: 9780195178371

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As the general notion of cognition has recently broadened to include its embodied nature, researchers' accounts of perception have increasingly come to include the body's special status as a window on the world and to accommodate the specific perceptual requirements for identifying, interpreting, and interacting with other bodies. This volume presents a comprehensive overview of the rapid progress that has been made in understanding the human body and its relationship to perception. It will help to unify the relevant research from several independent areas of cognitive psychology and cognitive neuroscience and facilitate the development of an integrated framework for the study of human-body perception.