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| Author | : M. H. Clark |
| Publisher | : Compendium Publishing & Communications |
| Total Pages | : 112 |
| Release | : 2022-02 |
| Genre | : Self-Help |
| ISBN | : 9781970147667 |
The prompts in this guided journal create a gentle path towards appreciation for the here and now.
| Author | : Rhonda Byrne |
| Publisher | : Simon and Schuster |
| Total Pages | : 196 |
| Release | : 2007-12-11 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 158270208X |
The best-selling author and producer of The Secret offers inspiring quotes and affirmations to encourage personal journaling and reflection on gratitude and abundance, equipping individuals with a powerful tool to transform their lives and experience more joy. 500,000 first printing. $250,000 ad/promo.
| Author | : Wendy Siegel |
| Publisher | : CreateSpace |
| Total Pages | : 140 |
| Release | : 2012-11-12 |
| Genre | : |
| ISBN | : 9781480226401 |
A gratitude journal and workbook that can be used in just minutes a day to help train your mind to keep things in perspective and focus on the many gifts and blessings that fill each day. The 365 journal entries are numbered so you can start recording the things you appreciate on any day of the year. If you miss one or more days, at any point, you can continue without leaving blank pages. Prompts, questions, gratitude activities and exercises are incorporated throughout the journal. The workbook aspect of this book is designed to help develop a more in-depth relationship with gratitude and to create positive feelings in your daily life.
| Author | : Nina Lesowitz |
| Publisher | : Simon and Schuster |
| Total Pages | : 190 |
| Release | : 2011-03-01 |
| Genre | : Self-Help |
| ISBN | : 157344670X |
Mary Beth Sammons and Nina Lesowitz have received hundreds of thank you emails and letters from readers whose lives they have touched and helped — spiritual seekers, teachers, business people, cancer patients, parents, the newly bereaved, athletes, and many others. Building upon the foundational wisdom of the bestselling Living Life as a Thank You Nina Lesowitz and Mary Beth Sammons have developed a workbook filled with life-changing practices and encouraging advice to take readers through a process of self-transformation and personal growth. The workbook-style format not only provides readers with tried and true thank you techniques and practices, but also allows them to take part in creating their own. The act and power of gratitude has a direct effect on our lives on a physical, spiritual, mental and emotional level. Studies have shown that living life with appreciation leads to a greater sense of well-being and happiness. The secret to a happy and fulfilled life may rely on focusing on all the good, rather than what is lacking or not going well at the moment. The Thank You Power Workbook is a toolkit for this transformation.
| Author | : Robert A. Emmons |
| Publisher | : Houghton Mifflin Harcourt |
| Total Pages | : 260 |
| Release | : 2008 |
| Genre | : Fiction |
| ISBN | : 9780547085739 |
A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--
| Author | : Happy Books Happy Books Hub |
| Publisher | : |
| Total Pages | : 100 |
| Release | : 2018-08-28 |
| Genre | : |
| ISBN | : 9781726280594 |
Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.
| Author | : Donna Kozik |
| Publisher | : |
| Total Pages | : 420 |
| Release | : 2013-12 |
| Genre | : |
| ISBN | : 9780615924861 |
Celebrating 365 Days of Gratitude is brimming over with appreciation and inside you will find evidence that the power of gratitude can be a life-changing force. These stories are about more than the polite "thank you" we so casually exchange every day. They're testimonials to the people and things we so often take for granted. Need a pick-me-up? How about a gratitude adjustment? Look inside-you'll be grateful you did. Be warned: Cultivating and expressing gratitude puts you in the driver's seat of your life.
| Author | : Dr Robert A Emmons PhD |
| Publisher | : Gaia |
| Total Pages | : 95 |
| Release | : 2016-07-14 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1856753662 |
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.
| Author | : Sarah Ban Breathnach |
| Publisher | : Grand Central Publishing |
| Total Pages | : 0 |
| Release | : 2019-12-03 |
| Genre | : Self-Help |
| ISBN | : 9781538735084 |
Newly revised with a fresh introduction, updated quotes, and a charming, contemporary aesthetic. "Gratitude is the most passionate, transformative force in the Cosmos." This beautiful companion journal to the national bestseller Simple Abundance: A Daybook of Comfort and Joy, the mega-bestselling guide that has led so many women to live fulfilling, harmonious, and joyful lives, has been refreshed for fans of the original Simple Abundance Gratitude Journal -- and a whole new generation of journalers. The Simple Abundance Journal of Gratitude offers insight via uplifting, inspirational quotes and gives women a place to record their daily moments of gratitude. Through daily practice, this journal can help you embrace everyday epiphanies: profound moments of awe that forever alter your experience of the world.
| Author | : |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2018 |
| Genre | : |
| ISBN | : 9781452169958 |
