Sports Psychology For Dummies

Sports Psychology For Dummies
Author: Leif H. Smith
Publisher: John Wiley & Sons
Total Pages: 363
Release: 2010-08-16
Genre: Sports & Recreation
ISBN: 0470677821

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Acquiring the winning edge in sports-the mental edge Mental conditioning is now seen by many to be as critical to sports success as physical conditioning. And for parents eager to ensure their children have a winning edge-as well as a future college scholarship-nothing could be more critical to success. This book offers readers a comprehensive program to gain that winning edge, providing training tips and techniques along with helpful advice to keep in mind while competing. With practical advice on how to strengthen concentration (and when you shouldn't concentrate), talk yourself into winning, and develop routines that will lead to consistent improvement, the book's full personalized program will help any athlete gain over time the winning edge in any sport With tips on how to regulate your energy to avoid exhaustion; and how to enhance your team's chemistry through sports psychology Loaded with real-world examples from amateur and professional sports of all kinds Applicable to not only sports-but business as well-Sports Psychology For Dummies will enhance any competitor's motivation, focus, and will to win, when facing life's toughest challenges.

Sport Psychology in Practice

Sport Psychology in Practice
Author: Mark B. Andersen
Publisher: Human Kinetics
Total Pages: 356
Release: 2005
Genre: Sports & Recreation
ISBN: 9780736037112

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"The text guides readers through these situations: -Understanding the dynamics of a variety of issues, including alcohol abuse and violence, referral processes, erotic transference and countertransference, and communication problems between coaches and athletes; -Working with diverse clients, including athletes of color, gay and lesbian athletes, and disabled athletes; -Presenting to and working with entire teams; -Plumbing the depths of several complex topics, including eating disorders and injury and identity issues. In addition to covering some of these complex and deeply personal topics, the text details the fundamental issues of applied sport psychology, including developing the consultant-client relationship and connecting with teams, coaches, and individuals. In dealing with relationships a sport psychologist would typically face, Sport Psychology in Practice addresses serious ethical and philosophical issues and asks more general questions about the field and how to work with clients. Sport Psychology in Practice contains insights from an elite list of contributors who explain, using real-life examples, how they successfully and ethically "do" sport psychology. Methods that have worked for the most respected practitioners in the field are presented with an informal, engaging approach and rely substantially on dialogue and actual experiences."--

Sport Psychology

Sport Psychology
Author: Richard Cox
Publisher: McGraw-Hill Higher Education
Total Pages: 579
Release: 2011-03-25
Genre: Sports & Recreation
ISBN: 007743322X

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Sport Psychology: Concepts and Applications shows how concepts supported by current scientific research can be used to address issues and situations encountered everyday by physical activity specialists, coaches, athletic trainers, and athletes. This introduction to sport and exercise psychology addresses practical issues, such as dealing with anxiety, arousal, and stress; developing coping, relaxation, motivation, and energizing strategies; understanding the effects of an audience on human performance; building team cohesion; and preventing burnout and other negative effects.

Sport Psychology

Sport Psychology
Author: Mark Howard Anshel
Publisher: Gorsuch Scarisbrick Publishers
Total Pages: 460
Release: 1997
Genre: Sports & Recreation
ISBN:

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"Sport Psychology: From Theory to Practice, Fourth Edition" fills a need for an applied sport psychology book based on credible, published research. A deliberate attempt is made to base application on theory while avoiding scientific and statistical jargon so readers at various levels of education, past experience, and expertise can feel comfortable with the book's content. Sport examples from media publications and from the author's own experiences as a sport psychologist nurture the connection between the professional literature and real-life sport experiences.

Inside Sport Psychology

Inside Sport Psychology
Author: Costas I. Karageorghis
Publisher: Human Kinetics Publishers
Total Pages: 235
Release: 2010
Genre: Sports & Recreation
ISBN: 9780736033299

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Inside Sport Psychology covers the most effective methods of enhancing sport performance and preparing mentally for competition, and it explains which techniques are most appropriate for certain situations in sport. It is an ideal resource for athletes and coaches wishing to incorporate modern psychological techniques into their everyday practice.

Sport Psychology for Cyclists

Sport Psychology for Cyclists
Author: Saul B. Miller
Publisher:
Total Pages: 0
Release: 1999
Genre: Cycling
ISBN: 9781884737688

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In eight chapters representing a cycling team's eight sessions with a sports psychologist, this book teaches athletes how to cultivate the thoughts, feelings, and insights necessary for optimal cycling performance. It includes breathing techniques for power and emotional control, tips for handling pressure, and four types of imagery.

Sports Psychology For Dummies

Sports Psychology For Dummies
Author: Leif H. Smith
Publisher: John Wiley & Sons
Total Pages: 372
Release: 2022-02-15
Genre: Sports & Recreation
ISBN: 1119855993

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Get your head in the game with this hands-on guide to the psychology of sport There's more to getting into the right headspace for the big game or event than trying to think like a winner. Modern sports psychologists emphasize advanced strategies like biofeedback and neurofeedback, while encouraging the use of mindfulness and other mental health techniques. In Sports Psychology For Dummies, 2nd Edition, a team of athletic performance experts and psychologists walks you through the mental side of intense competition and training. From the importance of focus to the tactics designed to restore and improve confidence after a loss, you'll explore ideas such as goal setting, self-perception, and self-talk. This book also covers: Personalized plans for athletic success Real-life examples of sports psychology changing the athletic experience in different sports The wide variety of careers available in the field of sports psychology and how to get started in them Ideal for athletes, parents of student athletes, and coaches looking for ways to improve performance both on and off the field, Sports Psychology For Dummies is also the perfect resource for anyone interested in a career in this rapidly growing and evolving field.

Handbook of Sport Psychology

Handbook of Sport Psychology
Author: Gershon Tenenbaum
Publisher: John Wiley & Sons
Total Pages: 962
Release: 2007-10-05
Genre: Psychology
ISBN: 0470068248

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Endorsed by the International Society of Sport Psychology, this classic reference draws on an international roster of experts and scholars in the field who have assembled state-of-the-art knowledge into this thorough, well-rounded, and accessible volume. It is completely updated to reflect the latest research and is an indispensable resource for any student or professional interested in the field of sport psychology.

Sport Psychology: A Complete Introduction

Sport Psychology: A Complete Introduction
Author: John Perry
Publisher: Teach Yourself
Total Pages: 298
Release: 2016-01-14
Genre: Sports & Recreation
ISBN: 1473608473

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Sport Psychology: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and providing added-value features like summaries of key experiments and even lists of questions you might be asked in your seminar or exam. The book uses a structure that mirrors the way sports psychology is taught on many university courses, and is split into theory and application. Chapters in the first part include coverage of essential personality traits, including mental toughness, confidence, motivation and character. The chapters on applied sports psychology cover topics such as assessment, working with groups, skills training, coping techniques and working with coaches and children. There is also substantial coverage of measurement questionnaires, skills and routes to practice. Sport Psychology employs the 'Breakthrough Method' to help you advance quickly at any subject, whether you're studying for an exam or just for your own interest. The Breakthrough Method is designed to overcome typical problems you'll face as learn new concepts and skills. - Problem: "I find it difficult to remember what I've read."; Solution: this book includes end-of-chapter summaries and questions to test your understanding. - Problem: "Lots of introductory books turn out to cover totally different topics than my course."; Solution: this book is written by a university lecturer who understands what students are expected to know.

Key Concepts in Sport Psychology

Key Concepts in Sport Psychology
Author: John Kremer
Publisher: SAGE
Total Pages: 233
Release: 2011-10-26
Genre: Psychology
ISBN: 1446254305

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"An excellent text to offer more depth on theories and concepts within Sports Psychology and provide learners with a greater understanding of current psychological theories. The text helps in enforcing knowledge gained and also provides a plethora of references for further reading around any of the chapters covered within the text." - John Harrison, Tyne Metropolitan College "This book provides a good introduction to sports psychology, and enables students to obtain a basic understanding of the key concepts. I will recommend this book to my level 4 students." - Marie Robbins, Grimsby Institute of Further and Higher Education "Provided an excellent synthesis of key topics in sport psychology. The content draws upon leaders in the field both from a research and applied sport psychology perspective." - Andrew Balsdon, Canterbury Christ Church University This book provides a focused, accurate guide for students working within the dynamic field of sport psychology. The concise and authoritative entries have been selected by experienced teachers and researchers; each one defines, explains and develops a key topic in sport psychology acting as a springboard for further reading and debate. This is a stimulating and practical resource for students defined by the clarity of writing and relevant examples. Each concept gives the student: clear definitions up-to-date suggestions for further reading careful cross-referencing. Easy to use and intelligently judged this book offers the modern student the basic materials, tools and guidance for planning essays and passing exams.