Simple Steps to Positive Living: Teach Yourself

Simple Steps to Positive Living: Teach Yourself
Author: Jenny Hare
Publisher: Teach Yourself
Total Pages: 204
Release: 2011-10-28
Genre: Self-Help
ISBN: 1444170384

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Opening with how to unleash positive energy and thinking, ""Simple Steps to Positive Living"" shows how you can harness this to like yourself better, build on your natural and learned abilities, become more confident and successful, and develop a more natural and rewarding connection with those around you. Driven by the theme of positive energy, this vibrant and joyful book will show you how positivity can transform every aspect of your life, whether you want to feel more physically well, more emotionally centred or even more professionally successful. Much more than a book about how to be happy, this is an exuberant guide to recharging your life and finding a steady flow of energy in all that you do.

Ten Steps to Positive Living

Ten Steps to Positive Living
Author: Windy Dryden
Publisher: Sheldon Press
Total Pages: 128
Release: 2020-07-09
Genre: Health & Fitness
ISBN: 1529340640

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Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be flexible, accept reality, develop self-acceptance, accept change and improve relationships. Steps may be followed in order, or taken individually as required. The book has been updated in line with current therapeutic thinking, with particular emphasis on the concepts of resilience and mindfulness.

"The Power of Positive Thinking "

Author: Norman Vincent Peale
Publisher: ببلومانيا للنشر والتوزيع
Total Pages: 200
Release: 1956
Genre: Business & Economics
ISBN:

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"This book is written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life." -- Norman Vincent Peale The precursor to The Secret, The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: Expect the best and get it Believe in yourself and in everything you do Develop the power to reach your goals Break the worry habit and achieve a relaxed life Improve your personal and professional relationships Assume control over your circumstances Be kind to yourself

Designing Your Life

Designing Your Life
Author: Bill Burnett
Publisher: Knopf
Total Pages: 274
Release: 2016-09-20
Genre: Self-Help
ISBN: 110187533X

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#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

10 Simple Solutions for Building Self-Esteem

10 Simple Solutions for Building Self-Esteem
Author: Glenn R. Schiraldi
Publisher: New Harbinger Publications
Total Pages: 183
Release: 2007-07-01
Genre: Self-Help
ISBN: 1608824667

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Easy Ways to Appreciate Yourself Learn to appreciate yourself with these ten simple solutions for building self-esteem. These easy-to-grasp tips for fostering a positive sense of self distill and add to many of the best, most effective techniques from the author Glenn Schiraldi's successful Self-Esteem Workbook. They draw on techniques from Eastern and Western traditions; mindfulness practice, thought-watching, strengths appreciation, and more. With the simple solutions in this book and a little practice, you can discover what a wonderful and valuable person you really are.

Ten Steps to Positive Living

Ten Steps to Positive Living
Author: Windy Dryden
Publisher:
Total Pages: 93
Release: 1994
Genre: Body, Mind & Spirit
ISBN: 9780859696951

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You can feel confident about life and gain an optimistic outlook with Windy Dryden's practical, straightforward advice. These ten steps will encourage you to take control, be flexible, accept reality, come to like and be fair to yourself, accept change and improve your relationships with others. You can follow the steps in order, or use them individually to attain your goals. Either way, these few basic guidelines for happy living will equip you to tackle anything life can throw at you.

Achieve Your Potential with Positive Psychology

Achieve Your Potential with Positive Psychology
Author: Tim Lebon
Publisher: Teach Yourself
Total Pages: 261
Release: 2014-06-27
Genre: Psychology
ISBN: 1444190997

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Everybody wants to be happier and fulfil their potential, and for years many self-help books have claimed they know the answer. Only in the last two decades has Positive Psychology started to provide evidence-based ideas that have been scientifically shown to work. In this book psychotherapist, lecturer and life coach Tim LeBon shows you how you can use the tools of Positive Psychology to achieve your goals. You will discover how ideas from CBT, mindfulness and practical philosophy can produce a more balanced, wiser version of Positive Psychology. Learn how to: * flourish and be happier * maintain and sustain positive relationships * find more meaning in life and accomplish more * become wiser and more resilient * discover the real benefits that a genuine understanding of positive psychology can bring. "This book has a wealth of information and fascinating case studies which will take you on a fulfilling journey through the relatively new perspective of positive psychology. Tim LeBon does not leave you to fend alone but encourages us to take responsibility for ourselves through guided action plans, diagnostic tests and key ideas leading to newer and fresher outlooks. I would encourage anyone interested in positive psychology to soak this book up and take a step towards a better life." Ilona Boniwell, Associate Professor at Ecole Centrale Paris and author of Positive Psychology in a Nutshell

Learn to Power Think

Learn to Power Think
Author: Caterina Rando
Publisher: Chronicle Books
Total Pages: 0
Release: 2002-03-01
Genre: Self-Help
ISBN: 9780811832755

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The best tool for positive change in your life is your own mind-as demonstrated in the inspirational and richly illustrated book Learn to Power Think, the latest title in our extremely popular mind, body, and spirit series. Recent scientific studies have shown that positive thinking leads to healthier lives. Power thinking combines these benefits of a positive attitude with a variety of practical techniques for turning thoughts into action. The book focuses on key questions such as: Who am I? What are my strengths? What do I believe in? What do I want? What is possible? Building on those insights, Learn to Power Think offers thoughtful affirmations and 25 step-by-step exercises to help the reader develop a unique, positive, and proactive approach to making decisions and getting the most out of life. By freeing the mind of negative attitudes and developing the power to focus and prioritize, power thinking can help readers reduce stress and uncover lasting happiness in work, leisure, family, and relationships.

The Quest for Positive Living

The Quest for Positive Living
Author: Monique Dennis Spence
Publisher: BalboaPress
Total Pages: 72
Release: 2012-01-24
Genre: Body, Mind & Spirit
ISBN: 1452543917

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In The Quest for Positive Living, Monique Dennis Spence shows how you can live a positive life. With the tools, tactics, and reinforcement of positive thinking, you can immediately start to change the path of your life and navigate through lifes challenges. In this quest, Monique helps you find purpose by showing you how to live a more fulfilling and abundant life, using inspiration and encouragement to help you find meaning and joy. Monique walks you through this journey with positive insights and principles, including the following: how to address challenges how to lay the groundwork for positive thinking how to evaluate the people in your life the top ten to-dos for positive living how to remain positive in an oftentimes negative world skills for practicing positive thinking The Quest for Positive Living is an insightful guide with inspiring quotes and thought-provoking tools to get you on the right track toward positive living and a brighter future!

Directional Thinking

Directional Thinking
Author: Benjamin Allen Chapin
Publisher: CreateSpace
Total Pages: 50
Release: 2014-03-26
Genre: Self-Help
ISBN: 9781499576399

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Directional Thinking is not just another self-help book that strokes the ego of the reader. It's real life practical advice that the author used to change not only his thinking, but his life. The brain is your greatest asset and yet did not cost a dime to acquire it. Learn how to unlock the power of positive thinking in your life today. Directional Thinking – What's The Point?Directional Thinking is Forward Thinking in Action • Gain insight into controlling the influences in your life • Enrich your mind with positive thoughts • Learn how to Map Goals through Mental Goal Mapping • Be proactive instead of reactive to life This book is a step-by-step guide to thinking positive daily • Conquer bad thinking habits • Free your mind from all clutter and issues • Direct Focus onto what is Good • Free yourself from negative influences that hold you back “Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” – Thomas A. Edison Q & ADo you see and feel that people in the world are full of negativity? Do you want to disengage from those talks about the down economy? Do you want to live a life that has a sense of purpose and direction? Do you want to learn how to be proactive instead of reactive to situations? Do you want to have the confidence to press forward through the difficulties while keeping a smile on your face? If you answered "Yes" to some or all of these questions, you are going to enjoy this book. People like you and myself need positive thinking and influences in our life. It's not only healthy, but helps us stay productive and moving forward. Positive thinking is a key component in steering your life where you want to take it.