Healthy Kids in an Unhealthy World
Author | : Ana-Maria Temple |
Publisher | : |
Total Pages | : |
Release | : 2021-11 |
Genre | : |
ISBN | : 9781735622224 |
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Author | : Ana-Maria Temple |
Publisher | : |
Total Pages | : |
Release | : 2021-11 |
Genre | : |
ISBN | : 9781735622224 |
Author | : David Altshuler |
Publisher | : |
Total Pages | : 298 |
Release | : 2013-04-04 |
Genre | : |
ISBN | : 9780615797892 |
Author | : Ana-Maria Temple |
Publisher | : |
Total Pages | : |
Release | : 2020-09-30 |
Genre | : |
ISBN | : 9781735622200 |
It's no secret that kids are sicker than ever before. Many of us are aware and see the need for change, but knowing and doing are two different things. And if life wasn't stressful enough already, a Pandemic has challenged our ability to adapt, to communicate, and to parent. A panic about infection and the strength of our immune system has set in. Our search for answers has intensified. With so much information out there, many of us have become confused. Well fret no more. In this book, I outline simple actionable steps to keep your children protected from chronic disease and viral illnesses.
Author | : Jill Rigby |
Publisher | : Simon and Schuster |
Total Pages | : 336 |
Release | : 2013-08-06 |
Genre | : Family & Relationships |
ISBN | : 1476718784 |
Provides a guide for parents that recommends an alternative approach that encourages respect for the self and others, in a reference that explains how to foster such values in children as thankfulness and unselfishness.
Author | : Dr. Jenn Berman |
Publisher | : New World Library |
Total Pages | : 296 |
Release | : 2010-09-24 |
Genre | : Family & Relationships |
ISBN | : 157731347X |
As an experienced therapist, a parenting expert on television and radio, an award-winning columnist, and a parent, Dr. Jenn Berman provides insightful and informative advice to parents as they guide their children through early childhood. The A to Z Guide to Raising Happy, Confident Kids addresses twenty-six of the most important issues that modern parents face. Each self-contained and easy-to-read chapter covers a different topic, allowing busy parents to quickly find and read what they need. You’ll turn to this great resource again and again as your children grow.
Author | : Yvonne Sanders-Butler |
Publisher | : Penguin |
Total Pages | : 244 |
Release | : 2005 |
Genre | : Cooking |
ISBN | : 9780399531668 |
The creator of the Achieving Academic Excellence Through Nutrition program offers parents a practical handbook on how to promote a child's attention and energy levels, reduce disciplinary problems, and enhance health through a a nutritional approach, with tips on developing a healthy kitchen, battling peer pressure and junk food, and more. Original.
Author | : Bettina Elias Siegel |
Publisher | : Oxford University Press |
Total Pages | : 312 |
Release | : 2019-10-04 |
Genre | : Family & Relationships |
ISBN | : 0190862149 |
Most parents start out wanting to raise healthy eaters. Then the world intervenes. In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction. Siegel dives deep into the many influences that make feeding children healthfully so difficult-from the prevailing belief that kids will only eat highly processed "kid food" to the near-constant barrage of "special treats." Written in the same engaging, relatable voice that has made Siegel's web site The Lunch Tray a trusted resource for almost a decade, Kid Food combines original reporting with the hard-won experiences of a mom to give parents a deeper understanding of the most common obstacles to feeding children well: - How the notion of "picky eating" undermines kids' diets from an early age-and how parents' anxieties about pickiness are stoked and exploited by industry marketing - Why school meals can still look like fast food, even after well-publicized federal reforms - Fact-twisting nutrition claims on grocery products, including how statements like "made with real fruit" can actually mean a product is less healthy - The aggressive marketing of junk food to even the youngest children, often through sophisticated digital techniques meant to bypass parents' oversight - Children's menus that teach kids all the wrong lessons about what "their" food looks like - The troubling ways adults exploit kids' love of junk food-including to cover shortfalls in school budgets, control classroom behavior, and secure children's love With expert advice, time-tested advocacy tips, and a trove of useful resources, Kid Food gives parents both the knowledge and the tools to navigate their children's unhealthy food landscape-and change it for the better.
Author | : Meg Meeker |
Publisher | : Regnery Publishing |
Total Pages | : 286 |
Release | : 2008-04-29 |
Genre | : Family & Relationships |
ISBN | : 1596980575 |
A guide to raising boys discusses encouragement, spending time together, the role of outdoor activites, rules, virtue, and adressing important issues.
Author | : Maureen Healy |
Publisher | : New World Library |
Total Pages | : 234 |
Release | : 2018-09-07 |
Genre | : Health & Fitness |
ISBN | : 1608685624 |
While growing up has never been easy, today's world presents kids and their parents with unprecedented challenges. The upside, posits Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy is an expert on teaching skills that address the high sensitivity, big emotions, and hyper energy she herself experienced growing up. Three simple steps are key — Stop, Calm, and Make Smarter Choices. While not always easy, these steps are powerful, and Healy shows readers exactly how to implement them. Children move from acting out or shutting down, experiencing frequent physical symptoms such as head- and stomachaches, or hurting themselves or others, to recognizing they are being triggered, feeling their emotions, and using mindfulness strategies to respond from a calmer place.
Author | : Kristen Race |
Publisher | : Macmillan |
Total Pages | : 273 |
Release | : 2014-01-07 |
Genre | : Family & Relationships |
ISBN | : 125002031X |
A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Regular stimulation of this part of the brain helps us feel happier, healthier, calmer, less anxious, less stressed, and makes it easier for us to concentrate and think clearly—the very behavior we are hoping our children will display. Dr. Race provides: An explanation of the way the brain works and why parents and kids today are more stressed, anxious, and angry than ever before Practical solutions to the problem: Things parents can do to change brain patterns and create a more relaxed and happier home "Brain Coolers": Quick tips that can be used in the moment to help families relax, recharge, and create happiness (such as "The Three Breath Hug") Mindful Parenting understands the realities of raising a family in our fast paced and often-frenetic world and provides hundreds of easy-to-implement solutions, both for parents and their children, to help them manage stress, create peace, and live happier lives. "This book is a must-read for all parents of our generation.” --Sara Blakely, founder of Spanx