Project UnLonely

Project UnLonely
Author: Jeremy Nobel, MD
Publisher: Penguin
Total Pages: 289
Release: 2023-10-03
Genre: Psychology
ISBN: 0593191943

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Insight into our new world of loneliness that offers solace, hope, and solutions. Even before 2020, chronic loneliness was a private experience of profound anguish that had become a public health crisis. Since then it has reached new heights. Loneliness assumes many forms, from enduring physical isolation to feeling rejected because of difference, and it can have devastating consequences for our physical and mental health. As the founder of Project UnLonely, Jeremy Nobel unpacks our personal and national experiences of loneliness to discover its roots and to show how we can take steps to find comfort and connection. Dr. Nobel brings together many voices, from pioneering researchers, to leaders in business, education, the arts, and healthcare, to lonely people of every age, background, and circumstance. He discovers that the pandemic isolated us in ways that were not only physical, and that, at its core, a true sense of loneliness results from a disconnection to the self. He clarifies how meaningful reconnection can be nourished and sustained. And he reveals that an important component of the healing process is engaging in creativity, a powerful opportunity he shows us can be accessed by all. Supportive and clear-eyed, this is the book we will take into our new normal and rely on for years to come.

Project Unlonely

Project Unlonely
Author: Jeremy Nobel
Publisher: Headline Home
Total Pages: 0
Release: 2024-05-09
Genre:
ISBN: 9781472287069

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The Compassion Project

The Compassion Project
Author: Julian Abel
Publisher: Aster
Total Pages: 162
Release: 2020-06-25
Genre: Medical
ISBN: 1783253878

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'A wonderful book' - Dr. Rangan Chatterjee 'Highly convincing' - Daily Express 'Pioneering' -The Telegraph 'The strength of the book lies in its description of how community life can have a transformative effect on individuals' - British Journal of General Practice Across the country, general hospital admissions are on the rise. But in a small town in rural England, thanks to the simple introduction of kindness and compassion, that trend has been reversed. And what this town achieved, we can all adopt in our own lives to powerful effect. Through daily mindful acts of care we are capable of changing things for the better, both inside ourselves and for the world around us. Frome in Somerset isn't special. It could be any town; it could be your town. And yet the people who live there have a story to tell about the simple, ground-shaking power of compassion. If it came in tablet form, it would be hailed as a wonder of modern medicine. By contrast, it's entirely free but offers heartening evidence that when human beings make time for each other, the beneficial effects go far beyond the reach of naïve optimism. 'A culture in which compassion is a prevailing value allows individuals to flourish and bring their talents and gifts to the communities in which they live. Unanticipated possibilities emerge, presenting fresh ways of addressing what previously appeared to be insoluble problems. Hearts are lifted. The case for hope is more strongly made. And as the people who work in this way begin to change the world immediately around them, so too, the wider world beyond begins to change.' Dr Julian Abel & Lindsay Clarke

Looking Back Life Was Beautiful

Looking Back Life Was Beautiful
Author: Grandpa Chan
Publisher: Penguin
Total Pages: 306
Release: 2020-10-20
Genre: Self-Help
ISBN: 0593188683

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Based on the Webby award-winning Instagram account Drawings for My Grandchildren, this beautifully-illustrated book celebrates the special love shared between grandparents and their grandchildren. Like many grandparents wishing to stay close to their grandchildren in a world in which so many families are spread across the globe, Korean grandparents Grandpa Chan and Grandma Marina, decided to learn how to use Instagram as a way to stay connected. What started as an intimate family project, their Instagram page @drawings_for_my_grandchildren has attracted a large following and their story has been featured in major press around the world. This book inspired by their Instagram page features Chan's watercolors accompanied by Marina's texts. Whether it's to celebrate Astro becoming a big brother to Lua or to share the story of how the grandparents met for the first time and fell in love during their college years, Looking Back Life was Beautiful echoes with the kind of family love that spans generations and traverses geography. A testament to the great wisdom only grandparents can provide to younger generations, Looking Back Life Was Beautiful will inspire families to always stay close and connected.

What Do You Say?

What Do You Say?
Author: William Stixrud, PhD
Publisher: Penguin
Total Pages: 337
Release: 2022-08-16
Genre: Family & Relationships
ISBN: 1984880381

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A guide to effectively communicating with teenagers by the bestselling authors of The Self-Driven Child If you're a parent, you've had a moment--maybe many of them--when you've thought, "How did that conversation go so badly?" At some point after the sixth grade, the same kid who asked "why" non-stop at age four suddenly stops talking to you. And the conversations that you wish you could have--ones fueled by your desire to see your kid not just safe and healthy, but passionately engaged--suddenly feel nearly impossible to execute. The good news is that effective communication can be cultivated, learned, and taught. And as you get better at this, so will your kids. William Stixrud, Ph.D., and Ned Johnson have 60 years combined experience talking to kids one-on-one, and the most common question they get when out speaking to parents and educators is: What do you say? While many adults understand the importance and power of the philosophies behind the books that dominate the parenting bestseller list, parents are often left wondering how to put those concepts into action. In What Do You Say?, Johnson and Stixrud show how to engage in respectful and effective dialogue, beginning with defining and demonstrating the basic principles of listening and speaking. Then they show new ways to handle specific, thorny topics of the sort that usually end in parent/kid standoffs: delivering constructive feedback to kids; discussing boundaries around technology; explaining sleep and their brains; the anxiety of current events; and family problem-solving. What Do You Say? is a manual and map that will immediately transform parents' ability to navigate complex terrain and train their minds and hearts to communicate ever more successfully.

No Such Thing as a Bad Kid

No Such Thing as a Bad Kid
Author: Charles D. Appelstein
Publisher:
Total Pages: 308
Release: 1998
Genre: Education
ISBN:

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Written specifically for child- and youth-care professionals, teachers, and foster parents, No Such Thing As a Bad Kid is packed with information for anyone who lives or works with kids at risk. Based on the premise that misbehavior is a coded message, this empowering handbook guides you through the decoding process and, via hundreds of hands-on tips and sample dialogues, into approaches capable of revolutionizing your interactions with troubled children and their interactions with the world. Even parents of children not at risk will benefit from this book.

When You Wonder, You're Learning

When You Wonder, You're Learning
Author: Gregg Behr
Publisher: Hachette GO
Total Pages: 272
Release: 2022-10-18
Genre: Family & Relationships
ISBN: 9780306874741

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Bringing the lessons of Mister Rogers into the digital age Playful and practical, When You Wonder, You're Learning introduces a new generation of families to the lessons of Mister Rogers' Neighborhood. By exploring the science behind the iconic television program, the book reveals what Fred Rogers called the "tools for learning": skills and mindsets that scientists now consider essential. These tools--curiosity, creativity, collaboration, and more--have been shown to boost everything from academic learning to children's well-being, and they benefit kids of every background and age. They cost next to nothing to develop, and they hinge on the very things that make life worthwhile: self-acceptance; close, loving relationships; and a deep regard for one's neighbor. When You Wonder, You're Learning shows parents and educators the many ways they might follow in Rogers' footsteps, sharing his "tools for learning" with digital-age kids. With insights from thinkers, scientists, and teachers--many of whom worked with Rogers himself--the book is an essential exploration into how kids and their parents can excel at what Rogers taught best: being human.

The Stolen Year

The Stolen Year
Author: Anya Kamenetz
Publisher: Hachette UK
Total Pages: 322
Release: 2022-08-23
Genre: Social Science
ISBN: 1541701011

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An NPR education reporter shows how the pandemic disrupted children’s lives—and how our country has nearly always failed to put our children first The onset of COVID broke a 150-year social contract between America and its children. Tens of millions of students lost what little support they had from the government—not just school but food, heat, and physical and emotional safety. The cost was enormous. But this crisis began much earlier than 2020. In The Stolen Year, Anya Kamenetz exposes a long-running indifference to the plight of children and families in American life and calls for a reckoning. She follows families across the country as they live through the pandemic, facing loss and resilience: a boy with autism in San Francisco who gains a foster brother and a Hispanic family in Texas that loses a member to COVID, and finds solace when they need it most. Kamenetz also recounts the history that brought us to this point: how we thrust children and caregivers into poverty, how we over-police families of color, how we rely on mothers instead of infrastructure. And how our government, in failing to support our children through this tumultuous time, has stolen years of their lives.

UnLonely

UnLonely
Author: Claire Chamberlain
Publisher: Vie
Total Pages: 181
Release: 2020-08-13
Genre: Self-Help
ISBN: 1787837831

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You’re not alone in feeling lonely In a world more connected than ever before, it can be hard to unravel why it is that you feel alone. The truth is, whether you’re sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives. This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.

Unlonely Planet

Unlonely Planet
Author: Jillian Richardson
Publisher: New Degree Press
Total Pages: 260
Release: 2019-07-26
Genre:
ISBN: 9781641372602

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When I moved to New York City, I realized what it meant to be truly lonely for the first time. I had no consistent community - people who would wonder where I was if I didn't show up. I was disconnected. At the time, I thought that I was the only one who felt this way... but I was VERY wrong.Turns out, loneliness is a huge issue in the United States. The average American only has one close friend, and 75% of people are not satisfied with their friendships. The planet is filled with people who feel like they don't matter. That's pretty bleak, right? Yet this feeling is rooted in something even deeper and more primal than a need for conversation. What we really desire is intimacy, and to feel like we belong. In order to make that happen, we need to fundamentally change our social lives. Unlonely Planet provides seven ways for you to find a healthy congregation, AKA your people. It teaches you how to shift the way that you view community, and realize that fostering meaningful relationships requires deep work. It also shows how I went from desperately floundering around in New York City to having a true chosen family within two years. If you're ready to find your community, start with this book. I promise that you can have richer connections than you ever thought were possible. All you need are some tools and the right mindset. Considering you're here, you're on the right track!