No Fear Zen

No Fear Zen
Author: Richard Collins
Publisher: SCB Distributors
Total Pages: 272
Release: 2015-05-18
Genre: Religion
ISBN: 1942493088

Download No Fear Zen Book in PDF, Epub and Kindle

No Fear Zen presents an approach to Zen practice that focuses on concentration and sitting (shikantaza) as a discipline that can be practiced in everyday life with the dedication of the samurai. And in a world that requires bravery and decisive action in addition to generosity and compassion, we can learn much from the now-extinct samurai in creating a new kind of warrior for peace in the twenty-first century. While some practices focus on compassion and mindfulness as the goals of Zen practice, No Fear Zen contends that these are outcomes that occur naturally, spontaneously, and automatically from right practice without any goal or object whatsoever. In this way, No Fear Zen is the sequel to the author’s edition of Deshimaru’s Mushotoku Mind, which encouraged practice for one purpose only, the purpose of no purpose, the gain of no gain, the profit of no profit. The brief Zen talks that constitute the core of the book continue the tradition of spontaneous oral teachings delivered by the teacher (or roshi) during zazen. The collection might remind some of the classic Zen Mind, Beginner’s Mind, since the talks can serve either as an introduction to those beginning practice or as a manual for those interested in a structured approach to Zen practice. The tone of the talks ranges from humorous and informal to penetrating and philosophical, with references to day-to-day issues we all face as well as to works of literature. For example, several essays instruct in how to sit, how to manage mind and emotions, while others roam into difficult arenas, like the author’s experience in bringing zazen instruction to those incarcerated in a federal penitentiary. As a professor of arts and humanities, Dr. Collins uses great literature, like Shakespeare’s Hamlet, to demonstrate his case for fearless action uncomplicated by over-thinking. The collection ends with a sustained commentary on the twenty-one deathbed teachings of the samurai Miyamoto Musashi to his student Terao Magonojo. This provides a suitable conclusion to the work, which has focused on concentration and discipline for their own sake with the result of dispelling fear of death and fear of life. As the author’s teacher, Robert Livingston, always said, coming to zazen was like climbing into your coffin, but after zazen there was “no fear.”

No Death, No Fear

No Death, No Fear
Author: Thich Nhat Hanh
Publisher: Penguin
Total Pages: 210
Release: 2003-08-05
Genre: Philosophy
ISBN: 110121855X

Download No Death, No Fear Book in PDF, Epub and Kindle

"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." --His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. With hard-won wisdom and refreshing insight, Thich Nhat Hanh confronts a subject that has been contemplated by Buddhist monks and nuns for twenty-five-hundred years— and a question that has been pondered by almost anyone who has ever lived: What is death? In No Death, No Fear, the acclaimed teacher and poet examines our concepts of death, fear, and the very nature of existence. Through Zen parables, guided meditations, and personal stories, he explodes traditional myths of how we live and die. Thich Nhat Hanh shows us a way to live a life unfettered by fear.

Fear

Fear
Author: Thich Nhat Hanh
Publisher: Harper Collins
Total Pages: 112
Release: 2012-11-13
Genre: Religion
ISBN: 0062123815

Download Fear Book in PDF, Epub and Kindle

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.” —Sogyal Rinpoche Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives

Secular Buddhism

Secular Buddhism
Author: Noah Rasheta
Publisher: Blurb
Total Pages: 114
Release: 2016-10-26
Genre: Religion
ISBN: 9781366922731

Download Secular Buddhism Book in PDF, Epub and Kindle

In this simple yet important book, Noah Rasheta takes profound Buddhist concepts and makes them easy to understand for anyone trying to become a better whatever-they-already-are.

No Death, No Fear

No Death, No Fear
Author: Thich Nhat Hanh
Publisher: Penguin
Total Pages: 210
Release: 2003-08-05
Genre: Philosophy
ISBN: 1573223336

Download No Death, No Fear Book in PDF, Epub and Kindle

"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." --His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. With hard-won wisdom and refreshing insight, Thich Nhat Hanh confronts a subject that has been contemplated by Buddhist monks and nuns for twenty-five-hundred years— and a question that has been pondered by almost anyone who has ever lived: What is death? In No Death, No Fear, the acclaimed teacher and poet examines our concepts of death, fear, and the very nature of existence. Through Zen parables, guided meditations, and personal stories, he explodes traditional myths of how we live and die. Thich Nhat Hanh shows us a way to live a life unfettered by fear.

Mindfulness

Mindfulness
Author: Laity, Sister Annabel
Publisher: Orbis Books
Total Pages: 155
Release: 2021-03-17
Genre: Religion
ISBN: 1608338797

Download Mindfulness Book in PDF, Epub and Kindle

"Introduction to the principles of mindfulness, as taught by Zen master Thich Nhat Hanh, and "double belonging," the identification with more than one religious path"--

Wholesome Fear

Wholesome Fear
Author: Lama Zopa Rinpoche
Publisher: ReadHowYouWant.com
Total Pages: 198
Release: 2010-10
Genre: Family & Relationships
ISBN: 1458784142

Download Wholesome Fear Book in PDF, Epub and Kindle

Our anxiety around sickness, old age, and death can be a ''wholesome fear'' - a fear with a positive quality that ultimately enriches and nourishes our lives. Lama Zopa Rinpoche shows us how we can use our anxiety as a high-octane fuel to really live what's most important, and Kathleen McDonald presents meditations that integrate these teachings and lead to peace, compassion, and joy for ourselves and others. Doing so will help us to live well and, when the time comes as it inevitably will, to die well too. It's never too early to start making this most important of efforts - and, fortunately, it is never too late

How to Live When a Loved One Dies

How to Live When a Loved One Dies
Author: Thich Nhat Hanh
Publisher: Parallax Press
Total Pages: 180
Release: 2021-07-27
Genre: Self-Help
ISBN: 1946764817

Download How to Live When a Loved One Dies Book in PDF, Epub and Kindle

In this comforting book that will offer relief to anyone moving through intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, healing words of wisdom to transform our suffering. In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one. How To Live When A Loved One Dies offers powerful practices such as mindful breathing that will help you reconcile with death and loss, feel connected to your loved one long after they have gone, and transform your grief into healing and joy.

I Don't Want To, I Don't Feel Like It

I Don't Want To, I Don't Feel Like It
Author: Ashwini Narayanan
Publisher: Keep It Simple Books
Total Pages: 212
Release: 2024-05-29
Genre: Philosophy
ISBN: 1953624014

Download I Don't Want To, I Don't Feel Like It Book in PDF, Epub and Kindle

Whether it's a choice, such as a class we' ve signed up for, or a chore we feel we have no choice about, resistance (a voice in the head saying "I don' t want to, I don' t feel like it") can rocket us from commitment to inaction in a matter of seconds. Employing the tenets of Zen Awareness Practice, the book provides numerous exercises and tools for working through resistance. It reveals how the voice of resistance operates in everyday life, the many forms it takes, and how to be free of it. Transcending resistance is a practice of recognizing it as a process that happens to everybody and not taking it personally.

No Mud, No Lotus

No Mud, No Lotus
Author: Thich Nhat Hanh
Publisher: Parallax Press
Total Pages: 117
Release: 2014-12-02
Genre: Religion
ISBN: 1937006859

Download No Mud, No Lotus Book in PDF, Epub and Kindle

The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.