Let go of the "Should Life" and free yourself. The stories, experiences, and ultimately the discoveries shared in this book emanate from exploring the phenomenon of the 'should life'- an often insidious voice in our head that is planted by social, cultural, and familial conditioning. Shaffali shows readers how to spot when they are trapped in an inauthentic life and how to release the shackles that keep them stuck in it. Part memoir, part guide, and all heart. In What Lights You Up, Shaffali gives readers an intimate look into 20 years of her misadventures and triumphs as she imparts, with a healthy dose of humor, the lessons those experiences taught her. In doing this, she guides readers on a spiritual journey through The Prism Principles which provide rituals and practices for finding harmony in mind, body, and soul so they can connect with their passions. We all have the ability to find love, abundance, and manifest what we desire, if we can connect with our highest truths and most authentic selves. All it takes is that first step forward toward our light.