Awakening from Anxiety

Awakening from Anxiety
Author: Connie L. Habash
Publisher: Mango Media Inc.
Total Pages: 198
Release: 2019-08-15
Genre: Self-Help
ISBN: 164250081X

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Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm

Finding Yourself in Transition

Finding Yourself in Transition
Author: Robert Brumet
Publisher: Unity Books (Unity School of Christianity)
Total Pages: 0
Release: 1995-05
Genre: Religion
ISBN: 9780871592729

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Our culture offers little help in coping with and overcoming the enormous personal, social, and economic changes that are occurring around us and within our lives. Finding Yourself in Transition explores the spiritual opportunities inherent in life's changes and helps us discover how to use them as a gateway to greater personal and spiritual growth.

My Awakening

My Awakening
Author: David Ernest Duke
Publisher: Free Speech Books
Total Pages: 0
Release: 1998
Genre: Anti-Jewish propaganda
ISBN: 9781892796004

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A Radical Awakening

A Radical Awakening
Author: Shefali Tsabary
Publisher: HarperCollins
Total Pages: 384
Release: 2021-05-18
Genre: Body, Mind & Spirit
ISBN: 0062985914

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The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious, and fulfilled. A Radical Awakening lays out a path for women to discover their inner truth and powers to help heal others and the planet. Dr. Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. The result is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self.

YOU ARE THE CREATOR: A Practical Guide to Spiritual Awakening, Self Mastery and Healing

YOU ARE THE CREATOR: A Practical Guide to Spiritual Awakening, Self Mastery and Healing
Author: Riana Arendse
Publisher: Alpha Book Publisher
Total Pages:
Release: 2022-04-02
Genre: Body, Mind & Spirit
ISBN:

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In this book Riana reveals how she barely survived years of immense abuse and trauma—and was left powerless, suffering, and with no way to cope. Gradually, and incredibly, Riana awakened to the truth of who she was and the truth of who we all are and un-became everything that she thought she was and had to be, to truly step into her purpose, power, and essence . . . and eventually mastered the art of healing. Here, she shows those that are ready to awaken and those already awakened how you, too, can achieve the feelings of worthiness that may be long missing from your life and truly step into your own light. Where suffering will cease, and a movement will be catalyzed. Now a recognized spiritual teacher, Riana documents how she healed, un-became and mastered the art of sustaining the embodiment with her higher self and the divine and details the remarkable trail for others to get to the same place. You are the Creator, encompasses both Riana's compelling story, told with raw intensity, and her resolute, no-nonsense how-to guide to un-becoming, healing and self-mastery from even the deepest levels of suffering. As it is one’s suffering and one's darkest moments according to Riana that becomes the greatest catalyst for enlightenment and healing. Offering a comprehensive course and practice toward Healing and Enlightenment, this book includes powerful exercises, insights, and perspective from a captivating new teacher in spirituality. You are the Creator takes readers on her journey of healing and liberation and mastering the art of awareness, integration, and embodiment. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. She awakens readers to their role as a creator and shows them how to identify this through awareness, processes, and practices. Whether this is your first exploration of inner space and spiritual awakening, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts, beliefs and emotions that limit your consciousness. Riana says, "this book is not for those who are not ready to un-become, because this path is a path of destruction and rebirth.” It is for those who are ready to commit and those that are called to truly step into their light, their power and liberation." Riana’s resonating words will sit with your soul long after you put this book down and will serve as guideposts on the way to complete liberation and enlightenment, no matter who you are or where you are in life. ALL-INCLUSIVE – this book includes all the tips necessary to bring your spirit to life and achieve feelings of worthiness. It is a practice for healing and inspiration. PRACTICAL – having a copy of ‘You are the Creator’ means having a guide that is straightforward and hands-on. The book relates to everyone with a spiritual awakening. FASCINATING – the storyline has a captivating flow and fantastic plot. Our book is well-organized with an appropriate and relatable theme. MOTIVATIONAL – we use a plot that touches the heart of every reader. The book motivates and helps you discover the truth and light in everyday practices. AWESOME PLOT – the moment you start reading this book, you flip every page with anticipation. The plot is a twist and blend of principles in the journey of life. This incredible page-turner makes you ready to awaken feelings of happiness and satisfaction that may have disappeared in your life. According to Riana, the author, your deepest and darkest hours are what prepare you for self-mastery and awakening.

Spirituality and the Awakening Self

Spirituality and the Awakening Self
Author: David G. PhD Benner
Publisher: Baker Books
Total Pages: 257
Release: 2012-02-01
Genre: Religion
ISBN: 1441236236

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Being human is a lifelong journey of becoming. This journey defines our humanity, for it is a journey toward our source and our fulfillment, described in Christian theology as union with God. If we remain open to God as our sense of self awakens, we experience a deeper consciousness of being in him. The self that emerges during this process is larger, more enlightened, and whole. David Benner, who has spent thirty-five years integrating psychology and spirituality, presents psychological insights in a readable fashion to offer readers a deeper understanding of the self and its spiritual development. Drawing on a broad range of Christian traditions, Benner shows that the transformation of self is foundational to Christian spirituality. This book will appeal to readers interested in a psychologically grounded, fresh exploration of Christian spirituality; professionals engaged in pastoral care, counseling, and spiritual direction; and students in ministry development and spiritual formation courses. Questions and answers for individual or group use are included at the end of each chapter.

Your Wide Awakening

Your Wide Awakening
Author: Jensy Scarola
Publisher: Balboa Press
Total Pages: 157
Release: 2013-08
Genre: Psychology
ISBN: 1452579350

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Your Wide Awakening seeks to inspire hope for recovery in any individual currently suffering from an eating disorder, or any family members or friends affected by the disease. In this honest and often insightful book, Jensy Scarola details her journey of counting calories, overexercising, and isolating from feeling the emotional pain after the loss of her mother at age sixteen. After a decade of suffering with an eating disorder, Jensy finally achieved her "wide awakening" through a combination of therapies and healing methods described here. Your Wide Awakening is your guide to living an awakened life, in which you no longer need to suffer. Throughout the nine chapters of the book, you can learn how to: - remove negative self talk and body hate; - release unhealthy eating patterns; - handle the setbacks and everyday stresses of recovery; - experience joy again; - heal broken relationships, maintain the ones you have, and assemble your Wide Awake Team; - connect with your spirit; and - pursue your life's calling. Your Wide Awakening addresses the root of your emotional pain and allows you to open your heart for healing. As you address each aspect of the mind, body, and spirit, you can reconnect to beautiful, wonderful person you were created to be. The recovery starts today!

The Real Me

The Real Me
Author: Sandra Agazzi Chimenti
Publisher: Creative Books and Music L.L.C.
Total Pages: 0
Release: 2007-11
Genre: Affirmations
ISBN: 9780972532600

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Did you know that your thoughts create your reality? Positive or negative, what you believe is what you will see. Yet, to create happiness and success, you must first process any negative emotions. By allowing your feelings to move through you, you clear a path to your happiness, opening to a new level of awareness and understanding. As you create inner peace, welcoming positive thoughts becomes easier. Discover how this unique approach guides you to achieve your dreams, improve your relationships, and empower your life. The Real Me is an invitation to awaken to your true self ? LOVE. Featuring the ?Seven Aspects of Spiritual Awakening,? The Real Me is filled with positive affirmations, prayer meditations, writing exercises, resources, spiritually empowering ceremonies, and more. Let The Real Me guide you in creating the life you truly deserve to give your real self.

Awaken and Journey to Your True Self

Awaken and Journey to Your True Self
Author: Dr Merlin Pickston
Publisher: Balboa Press UK
Total Pages: 228
Release: 2021-06-09
Genre:
ISBN: 9781982283605

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Everyone wants to live a happier and healthier life ... but how do you get there? Awaken and Journey to Your True Self is a book for anyone who wants to improve their life. By sharing examples from his own life, author Dr. Merlin Pickston provides a blueprint that will help you find your own path of self-improvement. As you work your way through the examples, activities, exercises, and meditations, you'll find yourself ready to: - make changes to mind, body, and spirit to rediscover your true self; - cope with the highs and lows that come with life; - appreciate life in a greater way than ever before; The author also highlights seven pillars of personal change, which will help you make permanent changes to accomplish your goals. While these changes won't happen overnight, you can make immediate breakthroughs that will propel you forward with the guidance in this book. Filled with practical examples, you'll refer to this guide time and again as you begin a spiritual awakening that leads to your true self. "The book is written in a way that makes the topics easy to understand and relate to. This helped me connect with the messages of the subjects at a deep level and motivated me to do the work required to release tensions and negativity from my life and to begin to become the best version of myself." -Enrica Borghi

Diana, Herself

Diana, Herself
Author: Martha Beck
Publisher: Bewilderment Chronicles
Total Pages: 314
Release: 2016-04-25
Genre: Fiction
ISBN: 9781944264031

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In this exuberant allegory, bestselling memoir and self-help author Martha Beck takes readers into the wild parts of the world and the human psyche. The story of Diana, Herself helps every reader chart a course for awakening to greater joy, adventure, and purpose.