Mental Wealth

Mental Wealth
Author: Jeremiah Reed
Publisher:
Total Pages: 130
Release: 2020-07-27
Genre: Business & Economics
ISBN: 9781641379403
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Imagine what your life would be like if you didn't owe anyone anything. You have zero debt, and it's the beginning of a brand-new life! Mental Wealth: 5 Healthy Principles to Win with Money is the guide to help you achieve that level of freedom. It's the plan that will show you how to win with money and improve your mental health by focusing on 5 key areas that make up your financial journey. These 5 Healthy Principles include: Finding your Purpose Planning to hit your goals Surrounding yourself with the People that are going to support you Practicing Persistence Being mindful of Prayer  This book is for anyone who has struggled with money throughout their life. It's for individuals that need help finding their way out from years of bad spending habits. It's for those looking to overcome debt, and for those eager to learn how successfully manage money to build generational wealth. Mental Wealth will show you the way and help turn your mindset into your greatest asset when it comes to winning with money.

Money and Mental Wellbeing

Money and Mental Wellbeing
Author: Dr Afiniki Akanet
Publisher: Affinity Global Enterprises Limited
Total Pages: 109
Release: 2022-05-07
Genre: Medical
ISBN:
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DID YOU KNOW THAT HOW YOU MAKE AND MANAGE MONEY CAN AFFECT YOUR HEALTH AND HAPPINESS? “An essential read for anyone who wants to understand how money plays an integral part in one’s own wellbeing. Follow the sound advice and you will avoid many of the pitfalls that society throws in your direction.” - Mr Glenn Webb (Accountant/Director) "This book has the potential to help many people. Dr Akanet brings her wealth of experience to the subject of money and mental health and offers practical steps to improve both." - Mr Pete Matthew, MeaningfulMoney.tv "I will commend the book in achieving what it sets out to do...a book that is great, that has addressed one of the frequent and difficult problems associated with mental health and has done justice to it. It will be a great tool for those who want to personally avoid the pitfalls..." - Dr Claudius Bola Taiwo (Medical doctor/Retired GP) “...Dr Akanet helps us take a step back and consider the relationship between our wellbeing and our needs, our inner motivations and what we give our time to, our goals for life and our most intimate needs. This book is a helpful tool for anyone seeking to gain insight into how our needs, desires, motivations and activities relate to one another…” - Mr Matthew Ling (Church leader) "Yet another very interesting read from Dr Akanet. This time, her subject is one which is widely talked about these days - mental health and money... Fully recommend this book..." - Mrs Margaret Greenway (Reviewer/Administrator) “If you would like to understand and break the link between financial difficulty and mental health – this book is for you. May you find your AHA!” - Dr Rupinder Kaler (Consultant Psychiatrist)

Money and Mental Wellbeing

Money and Mental Wellbeing
Author: Akanet Afiniki (author)
Publisher:
Total Pages: 0
Release: 1901
Genre:
ISBN: 9781739741617
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The Financial Mindset Fix

The Financial Mindset Fix
Author: Joyce Marter
Publisher: Sounds True
Total Pages: 328
Release: 2021-07-27
Genre: Business & Economics
ISBN: 9781683647232
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A Step-by-Step Guide for Cultivating Financial Well-Being “Money is a story, one that too often is used against us. When you’re ready to engage with intention, this book can help rewrite your story.” —Seth Godin, author of The Practice Does prosperity lead to happiness ... or is it the other way around? As a therapist, Joyce Marter noticed an extraordinary trend: as her clients improved their mental health, they also began receiving raises, getting promotions, finding better jobs, or starting their own successful businesses. Since that epiphany, Marter has become a go-to expert on the “Psychology of Success”—establishing ways to help you improve your financial well-being by focusing on your psychological and relational issues around money. With The Financial Mindset Fix, Marter crystallizes her most powerful and effective practices for long-term prosperity. Here, she guides you through 12 essential mindsets for transforming your relationship with yourself to welcome a life of wealth. Within each are innovative exercises, self-assessment tools, and insights for shifting into a mindset of abundance. In The Financial Mindset Fix, you will discover: · What it means to cultivate a holistic view of success · Why mindsets based on scarcity and zero-sum thinking lead to suffering · Possible triggers for financially risky behavior and how to defuse their power · The simultaneously challenging and surprisingly easy task of proper budgeting · Why holding on to resentment also holds you back from your potential · How to manage the desires of the ego without becoming either a doormat or a diva · Why acknowledging your interconnection with others gives rise to stronger empathy and collaboration · Mindfulness, lovingkindness, self-inquiry, and other practices—all refocused on financial wellness “We are all works in progress,” writes Marter. “No matter where you are on your journey, these tools are meant to be lifelong companions to a life of greater prosperity and joy.”

Bad with Money

Bad with Money
Author: Gaby Dunn
Publisher: Simon and Schuster
Total Pages: 304
Release: 2019-01-01
Genre: Humor
ISBN: 150117634X
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“Humorous and forthright...[Gaby] Dunn makes facing money issues seem not only palatable but possibly even fun....Dunn’s book delivers.” —Publishers Weekly The beloved writer-comedian expands on her popular podcast with an engaging and empowering financial literacy book for Millennials and Gen Z. In the first episode of her “Bad With Money” podcast, Gaby Dunn asked patrons at a coffee shop two questions: First, what’s your favorite sex position? Everyone was game to answer, even the barista. Then, she asked how much money was in their bank accounts. People were aghast. “That’s a very personal question,” they insisted. And therein lies the problem. Dunn argues that our inability to speak honestly about money is our #1 barrier to understanding it, leading us to feel alone, ashamed and anxious, which in turns makes us feel even more overwhelmed by it. In Bad With Money, she reveals the legitimate, systemic reasons behind our feeling of helplessness when it comes to personal finance, demystifying the many signposts on the road to getting our financial sh*t together, like how to choose an insurance plan or buy a car, sign up for a credit card or take out student loans. She speaks directly to her audience, offering advice on how to make that #freelancelyfe work for you, navigate money while you date, and budget without becoming a Nobel-winning economist overnight. Even a topic as notoriously dry as money becomes hilarious and engaging in the hands of Dunn, who weaves her own stories with the perspectives of various comedians, artists, students, and more, arguing that—even without selling our bodies to science or suffering the indignity of snobby thrift shop buyers—we can all start taking control of our financial futures.

Money and Mental Wellbeing

Money and Mental Wellbeing
Author: Afiniki Akanet
Publisher:
Total Pages: 0
Release: 2022-05-07
Genre:
ISBN: 9781739741624
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DID YOU KNOW THAT HOW YOU MAKE AND MANAGE MONEY CAN AFFECT YOUR HEALTH AND HAPPINESS? "An essential read for anyone who wants to understand how money plays an integral part in one's own wellbeing. Follow the sound advice and you will avoid many of the pitfalls that society throws in your direction." - Mr Glenn Webb (Accountant/Director) "This book has the potential to help many people. Dr Akanet brings her wealth of experience to the subject of money and mental health and offers practical steps to improve both." - Mr Pete Matthew, MeaningfulMoney.tv "I will commend the book in achieving what it sets out to do...a book that is great, that has addressed one of the frequent and difficult problems associated with mental health and has done justice to it. It will be a great tool for those who want to personally avoid the pitfalls..." - Dr Claudius Bola Taiwo (Medical doctor/Retired GP) "...Dr Akanet helps us take a step back and consider the relationship between our wellbeing and our needs, our inner motivations and what we give our time to, our goals for life and our most intimate needs. This book is a helpful tool for anyone seeking to gain insight into how our needs, desires, motivations and activities relate to one another..." - Mr Matthew Ling (Church leader) "Yet another very interesting read from Dr Akanet. This time, her subject is one which is widely talked about these days - mental health and money... Fully recommend this book..." - Mrs Margaret Greenway (Reviewer/Administrator) "If you would like to understand and break the link between financial difficulty and mental health - this book is for you. May you find your AHA!" - Dr Rupinder Kaler (Consultant Psychiatrist) Dr Afiniki Akanet is a GP (UK family doctor) with a special interest in mental health. She is passionate about helping people live more productive and happy lives by sharing life-changing advice through her inspirational books and talks. She is the founder of Forte Charity for Inspiration, author of Life Without Coffee (Choosing Happiness Over Stress) and 2020 Year of Plenty. More information about her work is available at www.afiniki.co.uk

Money and Psychotherapy

Money and Psychotherapy
Author: Richard Trachtman
Publisher: N A S W Press
Total Pages: 0
Release: 2011
Genre: Interpersonal relations
ISBN: 9780871014214
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Money and Mental Health

Money and Mental Health
Author: Jennifer Eastwood
Publisher:
Total Pages: 30
Release: 2011
Genre: Finance, Personal
ISBN: 9781906759322
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Dear Debt

Dear Debt
Author: Melanie Lockert
Publisher: Coventry House Publishing
Total Pages: 126
Release: 2016-08-12
Genre: Business & Economics
ISBN:
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In her debut book Dear Debt, personal finance expert Melanie Lockert combines her endearing and humorous personal narrative with practical tools to help readers overcome the crippling effects of debt. Drawing from her personal experience of paying off eighty thousand dollars of student loan debt, Melanie provides a wealth of money-saving tips to help her community of debt fighters navigate the repayment process, increase current income, and ultimately become debt-free. By breaking down complex financial concepts into clear, manageable tools and step-by-step processes, Melanie has provided a venerable guide to overcoming debt fatigue and obtaining financial freedom. Inside Dear Debt you will learn to: • Find the debt repayment strategy most effective for your needs • Avoid spending temptations by knowing your triggers • Replace expensive habits with cheaper alternatives • Become a frugal friend without being rude • Start a side hustle to boost your current income • Negotiate your salary to maximize value • Develop a financial plan for life after debt

Money Matters, Mind Matters

Money Matters, Mind Matters
Author: Lloyd J Morfin
Publisher: Independently Published
Total Pages: 0
Release: 2023-12-26
Genre: Self-Help
ISBN:
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I set out on a quest beyond conventional financial advice. Growing up in the middle of America, I saw personally the quiet challenges that many people endured, including heavy financial stress that hurt mental health. Armed with financial knowledge and a strong desire to help others, I took on a novel project. In this insightful exploration, "Money Matters, Mind Matters" unveils the powerful interplay between financial well-being and mental health. Delve into a transformative journey that uncovers the profound impact money has on our mental wellness, offering practical strategies to achieve harmony between the two. Book Benefits: Gain profound insights into the relationship between financial stress and mental wellness. Discover practical exercises, interactive tools, and worksheets tailored to enhance both financial and mental health. Learn from compelling case studies and real-life examples of individuals triumphing over financial challenges and mental health hurdles. Explore effective strategies and innovative trends aimed at addressing financial stress for a healthier mind. Acquire holistic, long-term approaches for fostering a more harmonious relationship between money and mental well-being. Take charge of your financial and mental health journey! Embrace the knowledge, exercises, and actionable insights within this book to transform your relationship with money and bolster your mental resilience. Start today to cultivate a healthier, more balanced life--where financial stability nurtures mental well-being and vice versa. Join the movement towards holistic wellness. Grab your copy of "Money Matters, Mind Matters" and embark on a transformative path towards a brighter, more harmonious future.