Men with Adult ADHD

Men with Adult ADHD
Author: Ed Walle
Publisher: Ed Walle
Total Pages: 124
Release: 2023-07-07
Genre: Family & Relationships
ISBN:
GET BOOK

Download Men with Adult ADHD Book in PDF, Epub and Kindle

If ADHD is interfering with your ability to concentrate and take care of day-to-day tasks, then the strategies in this book are for you. Whether you’re already diagnosed or suspect you have ADHD, understanding its impact is crucial to your health and happiness. Learning how to work with your ADHD makes everyday life so much easier, and it’s possible to harness your symptoms effectively. You can gain control over your ADHD to become more focused and productive when you discover the practical strategies to live mindfully with this book. It’s possible to understand exactly how your mind works to optimize your life so they don’t take over. All it takes is knowing how your ADHD symptoms affect you to turn them into your superpower. Inside this book, you will discover: How to reduce the impact of your ADHD symptoms in daily life by discovering how to manage them effectively, improving your ability to get stuff done with better concentration The ways ADHD affects the brain and the ability to complete tasks and regulate emotions, giving you the knowledge of how your mind works and how to work with it Helpful perspectives, effective practices, and positive mindset techniques to overcome self-doubt and frustration and bust myths and misconceptions about ADHD that prevent you from growing and improving Practical strategies to boost organizational skills and memory, manage emotions, and handle stress to finally accept yourself and improve your relationships with work, loved ones, and daily life …plus the tips and real-life examples to apply these practices to your everyday experiences! You can get a handle on your symptoms to finally take back control of your relationships and daily life. Discover how your mind works—and what to do about it—with the helpful teachings in this book!

Taking Charge of Adult ADHD

Taking Charge of Adult ADHD
Author: Russell A. Barkley
Publisher: Guilford Press
Total Pages: 294
Release: 2010-07-22
Genre: Psychology
ISBN: 9781606233382
GET BOOK

Download Taking Charge of Adult ADHD Book in PDF, Epub and Kindle

For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care—and what sufferers can do for themselves—than renowned ADHD researcher/clinician Russell A. Barkley. Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact. Readers get hands-on self-assessment tools and skills-building exercises, plus clear answers to frequently asked questions about medications and other treatments. Specific techniques are presented for overcoming challenges in critical areas where people with the disorder often struggle—work, finances, relationships, and more. Finally, an authoritative one-stop resource for adults with ADHD who are ready to take back their lives. See also Dr. Barkley's bestselling resource on childhood ADHD, Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents.

Loving Someone With Attention Deficit Disorder

Loving Someone With Attention Deficit Disorder
Author: Susan Tschudi
Publisher: New Harbinger Publications
Total Pages: 217
Release: 2012-05-03
Genre: Family & Relationships
ISBN: 1608822303
GET BOOK

Download Loving Someone With Attention Deficit Disorder Book in PDF, Epub and Kindle

Your partner’s attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsivity, forgetfulness, distractibility, and restlessness can really strain your relationship. You don’t want to act like a parent, yet you may feel like you can’t rely on your partner to get things done. Loving Someone with Attention Deficit Disorder is your guide to navigating a relationship with someone with ADD so you can create healthy boundaries while remaining sympathetic to your partner’s symptoms. An essential resource for every couple affected by ADD, this book will help you: • Understand medication and other treatments • Recover quickly when your partner’s symptoms frustrate you • Establish personal boundaries to avoid excessive caretaking • Identify and take care of your own needs so you can feel more relaxed

You Mean I'm Not Lazy, Stupid or Crazy?!

You Mean I'm Not Lazy, Stupid or Crazy?!
Author: Kate Kelly
Publisher: Simon and Schuster
Total Pages: 500
Release: 2006-04-25
Genre: Health & Fitness
ISBN: 0743288947
GET BOOK

Download You Mean I'm Not Lazy, Stupid or Crazy?! Book in PDF, Epub and Kindle

A revised and updated edition of the classic self-help book that has served as a lifeline to the millions of adults who have ADHD! With over a quarter million copies in print, You Mean I'm Not Lazy, Stupid or Crazy?! is one of the bestselling books on attention deficit/hyperactivity disorder ever written. There is a great deal of literature about children with ADHD, but what do you do if you have ADHD and aren't a child anymore? This indispensable reference—the first of its kind written for adults with ADHD by adults with ADHD—focuses on the experiences of adults, offering updated information, practical how-tos, and moral support to help readers deal with ADHD. It also explains the diagnostic process that distinguishes ADHD symptoms from normal lapses in memory, lack of concentration or impulsive behavior, offering guidance on how your reframe our view of ADHD and embrace its benefits. Here's what's new: The new ADHD medications and their effectiveness The effects of ADHD on human sexuality The differences between male and female ADHD—including falling estrogen levels and its impact on cognitive function The power of meditation ADHD coaching tricks and tips And the book still includes the tried-and-true advice about: Achieving balance by analyzing one's strengths and weaknesses Getting along in groups, at work and in intimate and family relationships—including how to decrease discord and chaos Learning the mechanics and methods for getting organized and improving memory Seeking professional help, including therapy and medication

The Complete Idiot's Guide to Adult ADHD

The Complete Idiot's Guide to Adult ADHD
Author: Donald Haupt M.D.
Publisher: Penguin
Total Pages: 372
Release: 2010-05-04
Genre: Family & Relationships
ISBN: 1101197749
GET BOOK

Download The Complete Idiot's Guide to Adult ADHD Book in PDF, Epub and Kindle

A thorough examination of a misunderstood condition Though it's traditionally thought of as a childhood disorder, a growing body of research is bringing awareness to the fact that ADHD often contin­ues into adulthood, though its symptoms often take on a different form and make the disorder more difficult to diagnose. • Covers what ADHD looks like in adults, how symptoms can vary greatly from one person to the next, and how it often gets misdiagnosed • Includes information on related conditions that often coexist with adult ADHD, including depression and anxiety • Discusses various treatment options-pharmaceutical, behavioral, lifestyle, and alternative approaches

Men with Adult ADHD

Men with Adult ADHD
Author: Edgar Wise
Publisher:
Total Pages: 0
Release: 2021
Genre: Attention-deficit hyperactivity disorder in adults
ISBN:
GET BOOK

Download Men with Adult ADHD Book in PDF, Epub and Kindle

"Many tens of thousands of readers have found needed information and support in this authoritative guide, now in a revised and updated second edition. Preeminent expert Russell A. Barkley explains what ADHD looks like in adults, how to get an accurate evaluation, and how sufferers can manage symptoms and build the life they want. Readers get hands-on skill-building exercises plus clear answers to frequently asked questions about medications and other treatments. Dr. Barkley offers step-by-step strategies for overcoming challenges in specific areas, such as relationships, parenting, work, money management, and driving. Featuring the latest resources and medication facts, the second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more"--

Mastering Your Adult ADHD

Mastering Your Adult ADHD
Author: Steven A. Safren
Publisher: Oxford University Press
Total Pages: 145
Release: 2017-05-15
Genre: Psychology
ISBN: 0190671726
GET BOOK

Download Mastering Your Adult ADHD Book in PDF, Epub and Kindle

Attention Deficit/Hyperactivity Disorder (ADHD) in adulthood is a prevalent and impairing disorder. While medications have been effective in treating adult ADHD, the majority of individuals treated with medications still have symptoms that require additional skills and symptom management strategies. This Second Edition of Mastering Your Adult ADHD is thoroughly updated to present the most current, empirically supported treatment strategies in cognitive behavioral therapy (CBT) for coping with symptoms of adult ADHD. The Therapist Guide provides clinicians with effective means of teaching adult clients skills that have been scientifically tested and shown to help them cope with ADHD. The program has been updated to include the optional use of technology and smart phones to improve organization and planning. Core modules cover the development of systems for keeping track of appointments and tasks, reducing distractibility, and improving adaptive thinking skills, and there's an optional module on reducing procrastination. Information is also provided regarding holding an informational meeting with a spouse, partner, or family member. The step-by-step, session-by-session descriptions are a practical resource for therapists who deliver the treatment. The companion Client Workbook contains all of the necessary information for participating in the practical CBT intervention. It includes worksheets, forms, and a link to an assessment measure that can be used to gauge progress during treatment.

Women with Attention Deficit Disorder

Women with Attention Deficit Disorder
Author: Sari Solden
Publisher: eBookIt.com
Total Pages: 273
Release: 2012-07-15
Genre: Medical
ISBN: 0978590910
GET BOOK

Download Women with Attention Deficit Disorder Book in PDF, Epub and Kindle

Women with Attention Deficit Disorder, psychotherapist Sari Solden's, groundbreaking book, explains how every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. This pioneering book explores treatment and counseling options, and uses real-life case histories to examine the special challenges women with AD/HD face, such as the shame of not fulfilling societal expectations. Solden explains that AD/HD affects just as many women as men, and often results in depression, disorganization, anxiety, and underachievement. Included in this revised edition is a brand new chapter on friendship challenges for women with AD/HD. Three empowering steps -- restructuring one's life, renegotiating relationships, and redefining self-image -- help women take control of their lives and enjoy success on their own terms. "Sari Solden has used her personal and professional experience to shine some light into the dark closet inhabited by far too many ADD women... She empowers ADD women by validating their experience as worthwhile human beings who struggle with serious organizational problems in many areas of their lives." (Kate Kelly and Peggy Ramundo, authors of You Mean I'm Not Lazy, Stupid, or Crazy")

Is it You, Me, Or Adult A.D.D.?

Is it You, Me, Or Adult A.D.D.?
Author: Gina Pera
Publisher: 1201 Alarm Press
Total Pages: 402
Release: 2008
Genre: Family & Relationships
ISBN: 0981548709
GET BOOK

Download Is it You, Me, Or Adult A.D.D.? Book in PDF, Epub and Kindle

Everyone involved with AD/HD will find the information in this book invaluable, especially people with AD/HD and couples therapists, who often mistake AD/HD for communication problems or personality differences. Meticulously researched and presented with empathy and humor, _Is It You, Me, or Adult A.D.D.?_ offers the latest information from top experts, who explain the science and proven protocols for reducing AD/HD's most challenging symptoms. Real-life details come from the partners themselves, who share their stories with touching candor yet plenty of humor.

Men with Adult ADHD

Men with Adult ADHD
Author: Garth Zeus
Publisher:
Total Pages: 0
Release: 2023-01-28
Genre: Family & Relationships
ISBN:
GET BOOK

Download Men with Adult ADHD Book in PDF, Epub and Kindle

Does life sometimes feel like an unending cycle of mood swings, impulsiveness, and unfinished business? Perhaps you struggle with low self-esteem or a constant feeling of restlessness that results in unstable relationships. Maybe you don't cope with stress very well and find it nearly impossible to concentrate or prioritize. ADHD symptoms in adult men present themselves in many ways, but you aren't reading this to find out what the signs of ADHD in men are, did you? If you want to learn how to thrive with your adult ADHD in relationships, work and social life, then you need to read this book. Your adult ADHD does not define you, but you can learn how to control it and use it to your advantage. Within the pages of Men with Adult ADHD, you will discover: Which variant of adult ADHD do you have, and how it affects your behavior. How to find and use the hidden strengths of your ADHD. Some conditions that cause ADHD in adults and men in particular. Ways to promote healthy psychological flexibility, boost execution, and improve organizational skills. The role of executive function in the hyperactive mind. Understanding the ADHD brain and identifying common signs of inattentive type adult ADHD. The effect of ADHD on social dysfunction and anxiety. Practical step-by-step methods to manage your adult ADHD. And so much more! From the symptoms and signs of ADHD to help you determine if you have it or not to the habits that can manage them, Men with Adult ADHD provides you with all the tools you need to live without the debilitating limitations of your adult ADHD. There is nothing wrong with you, and you are not crazy, but with this book, you will never be alone on your journey to a life of success and happiness. Get your copy today and put an end to your struggle with ADHD for good.