Mastering Muscles and Movement

Mastering Muscles and Movement
Author: David M. Campbell
Publisher:
Total Pages: 218
Release: 2007-01-01
Genre: Human anatomy
ISBN: 9780978866402

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Anatomical Kinesiology

Anatomical Kinesiology
Author: Michael Gross
Publisher: Jones & Bartlett Learning
Total Pages: 282
Release: 2023-01-04
Genre: Health & Fitness
ISBN: 1284288935

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Anatomical Kinesiology provides students with a comprehensive and concise resource for mastering the muscles and related anatomy responsible for body movement. This is a foundational topic needed for application to other important areas including biomechanics, musculoskeletal injuries, rehabilitation, strength and conditioning, and more. The text uses 18 chapters divided across five sections to cover all the material. Section I has four chapters that present the anatomy and physiology concepts most relevant to kinesiology such as body orientation; terminology; and the skeletal, muscular, and nervous organ systems. Section II is divided into three chapters on the bones and their landmarks. The final three sections contain the muscle chapters: One section for the lower extremities, one for the axial skeleton, and one for the upper extremities. The chapters are divided by regions (i.e. ankle, knee, shoulder, etc.). A perforated workbook can be found at the end of the text providing students with review questions and study material that will help readers memorize and understand the function of various bones and muscles of the body.

Relax Into Stretch

Relax Into Stretch
Author: Pavel Tsatsouline
Publisher:
Total Pages: 166
Release: 2002
Genre: Health & Fitness
ISBN: 9780938045281

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Conventional stretching attempts to literally elongate your tissues, which is dangerous and ineffective. Relax into Stretch simply teaches your muscles to relax into a stretch. If you compare traditional training to a messy hardware reorganization, then Relax into Stretch is an efficient software upgrade.While stretching tissues may take years, changes in the nervous system are immediate Your muscles will start noticeably elongating from your first Relax into Stretch practice-and within months you will have achieved a level of flexibility uncommon in our species.-Pavel Tsatsouline. Own an illustrated guide to the thirty-six most effective techniques for super-flexibility. How the secret of mastering your emotions can add immediate inches to your stretch. How to wait out your tension-the surprising key to greater mobility and a better stretch. How to fool your reflexes into giving you all the stretch you want. Why contract-relax stretching is 267% more effective than conventional relaxed stretching. How to breathe your way to greater flexibility. Using the Russian technique of Forced Relaxation as your ultimate stretching weapon. How to stretch when injured-faster, safer ways to heal. Young, old, male, female-learn what stretches are best for you and what stretches to avoid. Why excessive flexibility can be detrimental to athletic performance-and how to determine your real flexibility needs.Plateau-busting strategies for the chronically inflexible

Oxygen Uptake Kinetics in Sport, Exercise and Medicine

Oxygen Uptake Kinetics in Sport, Exercise and Medicine
Author: Andrew M. Jones
Publisher: Routledge
Total Pages: 547
Release: 2013-07-04
Genre: Medical
ISBN: 1134404492

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Despite its crucial importance, scientists interested in the limitations of human physical performance have only just started to give the field of oxygen uptake kinetics the attention it deserves. Understanding the principal determinant of the oxygen uptake kinetics is fundamental to improving human performance or the quality of life. This book provides a detailed overview of the current state of knowledge of this emerging field of study, and features: * an introduction to oxygen uptake kinetics and historical development of the discipline * measurement and analysis of oxygen uptake kinetics * control of and limitations to oxygen uptake kinetics * applications of oxygen uptake kinetics in a range of human populations. Oxygen Uptake Kinetics in Sport, Health and Medicine is richly illustrated and structured to enable easy access of information and represents an invaluable resource for students and researchers in exercise physiology, as well as for respiratory physiologists and pulmonary clinicians.

Careers in Sport, Fitness, and Exercise

Careers in Sport, Fitness, and Exercise
Author: American Kinesiology Association
Publisher: Human Kinetics
Total Pages: 231
Release: 2011-07-12
Genre: Education
ISBN: 1492583790

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Careers in Sport, Fitness, and Exercise is your guide to landing your dream job in one of today’s most exciting, popular, and fastest-growing industries! Produced by the American Kinesiology Association, this hands-on guide includes detailed job descriptions, information on working conditions, salary ranges, responsibilities, key skills, and required certifications for 36 careers in sport and fitness: • Aquatic therapist • Athletic trainer (college or university sport team) • Athletic trainer (high school sport team) • Athletic trainer (as physician extender) • Athletic trainer (clinical) • Personal trainer • Group exercise instructor • Strength and conditioning coach • Fitness center owner or manager • Fitness leader in gerontology settings • Health promotion specialist • Fitness specialist • Physical education teacher • Sport instructor • Coach • Sport official • Sport psychologist • Sport administrator • Sport marketer • Media and public relations specialist • Professional scout • Sport event manager • Sport journalist • Sport facility operations manager • Clinical exercise physiologist • Certified clinical exercise specialist • Sport dietitian • Sports medicine clinic director • Physical therapist • Occupational therapist • Medical and osteopathic physicians • Chiropractor • Physician assistant • Kinesiology professor • Kinesiology researcher • Kinesiology department administrator If you are ready to pursue a job in the sport, fitness, or exercise industry, Careers in Sport, Fitness, and Exercise is one resource you can’t be without.

Musculoskeletal Anatomy Flashcards

Musculoskeletal Anatomy Flashcards
Author: Joseph E. Muscolino
Publisher:
Total Pages: 0
Release: 2010
Genre: Anatomy
ISBN: 9780323057226

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171 individual muscle flashcards and 69 muscle group flashcards, designed as a companion to either The muscular system manual, second edition or the Musculoskeletal anatomy coloring book.

Fascia: The Tensional Network of the Human Body

Fascia: The Tensional Network of the Human Body
Author: Robert Schleip
Publisher: Elsevier Health Sciences
Total Pages: 566
Release: 2013-02-26
Genre: Medical
ISBN: 0702052280

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This book is the product of an important collaboration between clinicians of the manual therapies and scientists in several disciplines that grew out of the three recent International Fascia Research Congresses (Boston, Amsterdam, and Vancouver). The book editors, Thomas Findley MD PhD, Robert Schleip PhD, Peter Huijing PhD and Leon Chaitow DO, were major organizers of these congresses and used their extensive experience to select chapters and contributors for this book. This volume therefore brings together contributors from diverse backgrounds who share the desire to bridge the gap between theory and practice in our current knowledge of the fascia and goes beyond the 2007, 2009 and 2012 congresses to define the state-of-the-art, from both the clinical and scientific perspective. Prepared by over 100 specialists and researchers from throughout the world, Fascia: The Tensional Network of the Human Body will be ideal for all professionals who have an interest in fascia and human movement - physiotherapists, osteopathic physicians, osteopaths, chiropractors, structural integration practitioners, manual therapists, massage therapists, acupuncturists, yoga or Pilates instructors, exercise scientists and personal trainers - as well as physicians involved with musculoskeletal medicine, pain management and rehabilitation, and basic scientists working in the field. Reflects the efforts of almost 100 scientists and clinicians from throughout the world Offers comprehensive coverage ranging from anatomy and physiology, clinical conditions and associated therapies, to recently developed research techniques Explores the role of fascia as a bodywide communication system Presents the latest information available on myofascial force transmission which helps establish a scientific basis for given clinical experiences Explores the importance of fascia as a sensory organ - for example, its important proprioceptive and nociceptive functions which have implications for the generation of low back pain Describes new imaging methods which confirm the connectivity of organs and tissues Designed to organize relevant information for professionals involved in the therapeutic manipulation of the body’s connective tissue matrix (fascia) as well as for scientists involved in basic science research Reflects the increasing need for information about the properties of fascia, particularly for osteopaths, massage therapists, physiotherapists and other complementary health care professionals Offers new insights on the fascial related foundations of Traditional Chinese Medicine Meridians and the fascial effects of acupuncture

Advanced Solid Mechanics

Advanced Solid Mechanics
Author: Farzad Hejazi
Publisher: CRC Press
Total Pages: 98
Release: 2021-05-09
Genre: Technology & Engineering
ISBN: 1000366464

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The main aim of this book is to demonstrate the fundamental theory of advanced solid mechanics through simplified derivations with details illustrations to deliver the principal concepts. It covers all conceptual principals on two- and three-dimensional stresses, strains, stress-strain relations, theory of elasticity and theory of plasticity in any type of solid materials including anisotropic, orthotropic, homogenous and isotropic. Detailed explanation and clear diagrams and drawings are accompanied with the use of proper jargons and notations to present the ideas and appropriate guide the readers to explore the core of the advanced solid mechanics backed by case studies and examples. Aimed at undergraduate, senior undergraduate students in advanced solid mechanics, solid mechanics, strength of materials, civil/mechanical engineering, this book Provides simplified explanation and detailed derivation of correlation and formula implemented in advanced solid mechanics Covers state of two and three-dimensional stresses and strains in solid materials in various conditions Describes principal constitutive models for various type of materials include of anisotropic, orthotropic, homogenous and isotropic materials. Includes stress-strain relation and theory of elasticity for solid materials. Explores inelastic behaviour of material, theory of plasticity and yielding criteria.

Dynamic Modeling of Musculoskeletal Motion

Dynamic Modeling of Musculoskeletal Motion
Author: Gary T. Yamaguchi
Publisher: Springer Science & Business Media
Total Pages: 262
Release: 2013-03-19
Genre: Technology & Engineering
ISBN: 0387287507

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Dynamic Modeling of Musculoskeletal Motion introduces biomechanists to modern methods of modeling and analyzing dynamic biomechanical systems in three dimensions. Using vector kinematics, the reader is taught a systematic method which significantly reduces the complexity of working with multiple, moving limb segments in three dimensions. Operations which usually require the application of differential calculus are replaced by simple algebraic formulae. To derive dynamical equations of motion, a practical introduction to Kane's Method is given. Kane's Method builds upon the foundation of vector kinematics and represents one of the most exciting theoretical developments of the modern era. Together, these techniques enable biomechanists to decipher and model living systems with great realism, efficiency and accuracy. Interwoven with the theoretical presentation are chapters and examples which highlight the subtle differences between inanimate linkages and the biomechanical systems we seek to understand.

Movement

Movement
Author: Gray Cook
Publisher: Lotus Pub.
Total Pages: 0
Release: 2011
Genre: Human beings
ISBN: 9781905367337

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By using systematic logic and revisiting the natural developmental principals all infants employ as they learn to walk, run, and climb, this book forces a new look at motor learning, corrective exercise and modern conditioning practices. -- Publisher description.