Letting Go Of The Person You Used To Be

Letting Go Of The Person You Used To Be
Author: Lama Surya Das
Publisher: Random House
Total Pages: 214
Release: 2010-07-20
Genre: Body, Mind & Spirit
ISBN: 1407095498
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Full of personal stories, anecdotes, practical exercises, guided meditations and reflections, LETTING GO OF THE PERSON YOU USED TO BE addresses life's most universal difficulties in a way that is accessible to all. 'My life has been changed for the better by reading this' -- ***** Reader review 'Wonderful' -- ***** Reader review 'Inspirational' -- ***** Reader review 'This book is amazing and will change your life' -- ***** Reader review ************************************************************************************************************ Lamya Surya Das, American Lama and spiritual leader, whose inimitable light and lively universal teaching style has awakened the spirituality of thousands, now shares an enlightened approach to change and loss, dealing with difficult emotions such as fear, grief, and anger, and the role of crisis in uncovering our authentic selves. For many people, recent years have been characterized by profound change, whether it relates to financial upheaval, political shifts, or even massive losses of life to disease and violence. Even on the personal level each person must confront the curves life throws his or her way. Buddhism has a great deal to say about change and impermanence and how to meaningfully deal with it. In fact, change - whether on a large or small scale - provides our most important opportunity for learning about ourselves and the nature of reality. From this essential insight Lama Surya Das has crafted a fulfilling and important path to understanding and healing ourselves and finding peace.

Letting Go of the Person You Used to Be

Letting Go of the Person You Used to Be
Author: Lama Surya Das
Publisher: Harmony
Total Pages: 242
Release: 2004-08-24
Genre: Body, Mind & Spirit
ISBN: 0767919629
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The beloved American Lama, a spiritual leader whose inimitable light and lively universal teaching style has awakened the spirituality of thousands, now shares an enlightened approach to change and loss, dealing with difficult emotions such as fear, grief, and anger, and the role of crisis in uncovering our authentic selves. For many people, recent years have been characterized by profound change, whether it relates to financial upheaval, political shifts, or even massive losses of life to disease and violence. Even on the personal level each person must confront the curves life throws his or her way. Buddhism has a great deal to say about change and impermanence and how to meaningfully deal with it. Change--whether on a large or small scale--provides our most important opportunity for learning about ourselves and the nature of reality. From this essential insight Lama Surya Das has crafted a fulfilling and important path to understanding and healing ourselves and finding peace. Full of personal stories, anecdotes, practical exercises, guided meditations and reflections, and pithy original aphorisms, Letting Go of the Person You Used to Be addresses life's most universal difficulties in a way that is accessible to all. By using memorable concepts such as The Virtues of Adversity, The Pearl Principle ("No inner irritation, no pearl"), and Gaining through Loss, Surya reminds readers that hiding from change and loss is futile. Learning to consciously accept and embrace change leads to a better understanding of ourselves and our own innate divine light.

Letting Go

Letting Go
Author: David R. Hawkins, M.D., Ph.D.
Publisher: Hay House, Inc
Total Pages: 401
Release: 2014-01-15
Genre: Body, Mind & Spirit
ISBN: 1401945015
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This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.

The Healthy Compulsive

The Healthy Compulsive
Author: Gary Trosclair
Publisher: Rowman & Littlefield
Total Pages: 233
Release: 2020-02-08
Genre: Self-Help
ISBN: 1538132613
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Gary Trosclair explores the power of the driven personality and the positive outcomes those with obsessive compulsive personality disorder can achieve through a mindful program of harnessing the skills that can work, and altering those that serve no one. If you were born with a compulsive personality you may become rigid, controlling, and self-righteous. But you also may become productive, energetic, and conscientious. Same disposition, but very different ways of expressing it. What determines the difference? Some of the most successful and happy people in the world are compelled by powerful inner urges that are almost impossible to resist. They’re compulsive. They’re driven. But some people with a driven personality feel compelled by shame or insecurity to use their compulsive energy to prove their worth, and they lose control of the wheel of their own life. They become inflexible and critical perfectionists who need to wield control, and they lose the point of everything they do in the process. A healthy compulsive is one whose energy and talents for achievement are used consciously in the service of passion, love and purpose. An unhealthy compulsive is one whose energy and talents for achievement have been hijacked by fear and its henchman, anger. Both are driven: one by meaning, the other by dread. The Healthy Compulsive: Healing Obsessive-Compulsive Personality Disorder and Taking the Wheel of the Driven Personality, will serve as the ultimate user’s guide for those with a driven personality, including those who have slid into obsessive-compulsive personality disorder (OCPD). Unlike OCD, which results in specific symptoms such as repetitive hand-washing and intrusive thoughts, OCPD permeates the entire personality and dramatically affects relationships. It also requires a different approach to healing. Both scientifically informed and practical, The Healthy Compulsive describes how compulsives get off track and outlines a four-step program to help them consciously cultivate the talents and passions that are the truly compelling sources of the driven personality. Drawing from his 25 years of clinical experience as a psychotherapist and Jungian psychoanalyst, and his own personal experience as someone with a driven personality, Trosclair offers understanding, inspiring stories of change, and hope to compulsives and their partners about how to move to the healthy end of the compulsive spectrum.

Big Wild Love

Big Wild Love
Author: Jill Sherer Murray
Publisher: Simon and Schuster
Total Pages: 251
Release: 2020-05-12
Genre: Self-Help
ISBN: 163152853X
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Jill Sherer Murray lived in a dead-end relationship into her forties before she finally let it go. She was like millions of women who struggle with whether to stay in a loveless marriage, a bad relationship, or give up on dating altogether, believing love isn’t in the cards. You may be struggling with a similar decision yourself. Perhaps you’re terrified of being single, and yet you don’t truly feel you’re living the life you want. With warmth and honesty, Murray shows you how letting go—of feeling stuck, afraid, and alone, and of believing what you’ve got is all you deserve—can free you from a life that isn’t serving you. She knows this is true, because she did it herself—and ultimately attracted the love and life she wanted. Through her story, other women’s stories, surprising facts and statistics, and helpful exercises, Big Wild Love will show you the way back to the self you’ve lost. It will put you on the path to change and teach you that, wherever you are, it’s never too late to start anew and find the Big Wild Love you deserve.

How to Let Go of Someone You Love

How to Let Go of Someone You Love
Author: Slim PHATTY
Publisher:
Total Pages: 47
Release: 2017-01-28
Genre:
ISBN: 9781520480916
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You're in love with someone, but they don't love you back, and it's killing you inside. The rejection makes you feel like you're not good enough, and that something must be wrong with you. You've given your all to this person, and you're willing to give them so much more, but they don't want anything to do with you. You think that something must be wrong with you for them to reject you. You think that if you were prettier or smarter or richer they would choose you. I mean why can't they love you just like you love them? I mean are you that hard to love? You've even tried to prove your worth to them. You stood by their side whenever they needed you and you gave them your best, but your best wasn't good enough for them. Now, they're moving on and they don't want you to be a part of their life anymore. Or they've moved on to someone else. Or they've put you in the friend zone or friend with benefits zone. Or they've replaced you with someone else. Either way they've rejected you or replaced you and now you're hurting inside and you're trying your best to move on. You're moving on because you have to not because you want to. If it was up to you you'd stay with them forever, but it's not up to you this time. In order for you to move on you have to go through several stages. This guide will give you 25 steps to let go of someone you love. This guide is for people who want the truth. If you're looking for a sugar coated guide this book isn't for you.

How to Survive the Loss of a Love

How to Survive the Loss of a Love
Author: Harold H. Bloomfield
Publisher: Turtleback
Total Pages: 208
Release: 1993-11-01
Genre: Self-Help
ISBN: 9781417625079
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Discusses the variety of reactions that people experience because of the loss of a love and provides numerous recommendations for coping with pain and achieving comfort

25 Steps to Letting Go of Someone You Love

25 Steps to Letting Go of Someone You Love
Author: Slim PHATTY
Publisher:
Total Pages: 48
Release: 2017-01-27
Genre:
ISBN: 9781520471549
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You're in love with someone, but they don't love you back, and it's killing you inside. The rejection makes you feel like you're not good enough, and that something must be wrong with you. You've given your all to this person, and you're willing to give them so much more, but they don't want anything to do with you. You think that something must be wrong with you for them to reject you. You think that if you were prettier or smarter or richer they would choose you. I mean why can't they love you just like you love them? I mean are you that hard to love? You've even tried to prove your worth to them. You stood by their side whenever they needed you and you gave them your best, but your best wasn't good enough for them. This guide will give you 25 steps to let go of someone you love. This guide is for people who want the truth. If you're looking for a sugar coated guide this book isn't for you. Revised

Seasons of Letting Go

Seasons of Letting Go
Author: Frances Ruthe Figart
Publisher:
Total Pages: 94
Release: 2016-12-01
Genre:
ISBN: 9780998011608
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A collection of inspirational essays dealing with family tradition, caregiving, grief, change and resilience, accompanied by colorful illustrations and photography.