Its Not You Its Your Hormones
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Author | : Nicki Williams |
Publisher | : |
Total Pages | : 329 |
Release | : 2017 |
Genre | : Health & Fitness |
ISBN | : 9781910056530 |
Download It's Not You It's Your Hormones Book in PDF, Epub and Kindle
The essential guide for women over 40 who are on the peri-menopausal roller coaster of hormone fluctuations, and would like to get their mojo back! Natural and practical solutions for lasting weight loss, boundless energy, balanced moods and hormone harmony, along with a comprehensive 30 day plan to get results fast.
Author | : John R. Lee |
Publisher | : Grand Central Publishing |
Total Pages | : 284 |
Release | : 2004-02-01 |
Genre | : Health & Fitness |
ISBN | : 0759510040 |
Download What Your Doctor May Not Tell You About(TM): Menopause Book in PDF, Epub and Kindle
Arguing that giving estrogen replacement therapy to women after menopause is medically the wrong thing to do, Lee suggests that natural progesterone can prevent most of the unpleasant side effects of menopause, including osteoporosis and weight gain.
Author | : Dr. Marion Gluck |
Publisher | : Spring |
Total Pages | : 0 |
Release | : 2020-03-10 |
Genre | : Health & Fitness |
ISBN | : 9781409178569 |
Download It's Not My Head, It's My Hormones Book in PDF, Epub and Kindle
"Knowledge is power! We can't all be doctors, but we can all understand our hormone health. This is a practical and inspirational book dedicated to helping women be their mental and physical best at any age." Jeanette Winterson What if you're not actually going crazy? What if you don't need antidepressants after all? What if it's not your head, but your hormones? When your hormones are out of control, you lose control, and it can feel like you've turned into someone else entirely. Women's hormonal issues are routinely misdiagnosed and misunderstood by their doctors, but the lucky ones find their way to Dr Marion Gluck's clinic where she empowers them with her unique knowledge on how to take back control of their bodies and minds. With her expert advice from puberty to post-menopause, let Dr Gluck show you how hormones can become your allies in optimising your mental health and physical wellbeing. It's time to feel like yourself again. Dr Marion Gluck is world-renowned as a pioneer in the use of bio-identical hormones for women. She has over 30 years' experience working as a medical doctor with women all around the world. Based in London, she now trains doctors internationally on this life-changing treatment.
Author | : Claudia Welch |
Publisher | : Da Capo Lifelong Books |
Total Pages | : 354 |
Release | : 2011-03-22 |
Genre | : Health & Fitness |
ISBN | : 0738214825 |
Download Balance Your Hormones, Balance Your Life Book in PDF, Epub and Kindle
Deepak Chopra meets Christiane Northrup in this women's health guide, which uses Ayurvedic and traditional Chinese Medicine to achieve hormonal balance and optimal well-being.
Author | : Nicki Williams |
Publisher | : Practical Inspiration Publishing |
Total Pages | : 320 |
Release | : 2017-02-13 |
Genre | : Health & Fitness |
ISBN | : 1910056804 |
Download It's Not You, It's Your Hormones! Book in PDF, Epub and Kindle
Are you wondering what the hell has happened to you since you hit 40? You’re not alone! Millions of women over 40 worldwide are suffering needlessly. Stressed out and exhausted, struggling to lose weight, suffering mood swings and PMS, or hot flushes and night sweats, life can seem like one big struggle.What many women don’t realize is that the key to sustainable weight loss, vitality and balance is not the latest fad diet or fitness programme. For women over 40, the answer is to take back control of your hormones!It’s Not You, It’s Your Hormones is the essential guide for every woman over 40, providing natural and practical solutions to fight fat, fatigue and hormone havoc.
Author | : Larrian Gillespie |
Publisher | : Healthy Life Publications |
Total Pages | : 208 |
Release | : 2003 |
Genre | : Health & Fitness |
ISBN | : 9780967131764 |
Download You're Not Crazy, It's Your Hormones! Book in PDF, Epub and Kindle
A workbook for women to navigate their own personal healthcare by understanding how to evaluate their hormones.
Author | : Emily Parke Chase |
Publisher | : Moody Publishers |
Total Pages | : 108 |
Release | : 2008-08-04 |
Genre | : Religion |
ISBN | : 1600669751 |
Download Why Say No When My Hormones Say Go? Book in PDF, Epub and Kindle
Why Say No When My Hormones Say Go blends humor and blunt honesty in a fast-moving account of how sex outside marriage affects not only you but also your parents, siblings and friends. Teens want to know. If sex is natural, why not enjoy it before you marry? Each chapter concludes with a Chew On It and Other Thoughts section, providing an opportunity to journal personal thoughts.
Author | : Eldred Taylor |
Publisher | : |
Total Pages | : 224 |
Release | : 2009-01-15 |
Genre | : |
ISBN | : 9780970585912 |
Download Are Your Hormones Making You Sick? Book in PDF, Epub and Kindle
Author | : Tami Meraglia |
Publisher | : Simon and Schuster |
Total Pages | : 288 |
Release | : 2015-04-14 |
Genre | : Health & Fitness |
ISBN | : 1476766509 |
Download The Hormone Secret Book in PDF, Epub and Kindle
"Tami offers [a] ... thirty-day plan to restore healthy levels of testosterone and balance the relative levels of other hormones, based on lifestyle modifications such as supplements and nutritional adjustments. She also offers her Mediterranean Diet-based meal plan and low-impact exercise ideas that [may help] boost your energy"--Amazon.com.
Author | : Catherine Whitlock |
Publisher | : Hachette UK |
Total Pages | : 192 |
Release | : 2019-09-05 |
Genre | : Science |
ISBN | : 1788401166 |
Download Meet Your Hormones Book in PDF, Epub and Kindle
Foreword by Professor John Wass, Professor of Endocrinology at Oxford University Did you know that you have thousands, perhaps millions, of hormones in your bloodstream? Did you know that these complex chemical messengers regulate the function of our cells and organs? Or that they keep our bodies working properly, co-ordinating processes like growth, fertility and metabolism? Meet Your Hormones explores and explains the fascinating world of hidden hormones: what they are, what they do and why you can't live without these super-fast chemical messengers. Including in-depth profiles on each of the most important hormones at work in the human body, and helpful advice on how you can look after your own health through greater knowledge of your hormones, this is a wide-ranging introduction to the secret world inside your own body. This book: - Explores what hormones are, where they are made and how they work - Explains the key functions of the body in which they are involved - Offers practical advice on how we can help our hormones help us through diet and lifestyle - Examines the latest thinking and cutting-edge research - Forms a companion volume to Meet Your Bacteria