I Just Want to Be Perfect

I Just Want to Be Perfect
Author: Jen Mann
Publisher: Throat_punch Books
Total Pages: 232
Release: 2016-05-26
Genre:
ISBN: 9781944123000

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I Just Want to Be Perfect is the fourth book in the bestselling I Just Want to Pee Alone series. It brings together 37 hilarious and relatable essays that showcase the foibles of ordinary women trying to be perfect. The cult of perfection is a thing. As women, we are constantly inundated with "helpful" and/or "ah-may-zing" tips to improve our looks, please our men, raise the next Einstein (in a wheat-free, dairy-free, and sugar-free environment), and feng shui the crap out of our homes. Whether it's the hot new diet that involves only eating what you can forage from the floor of your minivan, bleaching everything from your hair to your teeth to your butt hole, or clearing your clutter by mindfully thanking your ratty underwear for its long, dedicated service before you toss them, we've all tried something to be more perfect. We all try strive for perfection and balance in our lives, and most of us fail--spectacularly. These are those stories.

The Angry Therapist

The Angry Therapist
Author: John Kim
Publisher: Parallax Press
Total Pages: 170
Release: 2017-04-18
Genre: Self-Help
ISBN: 1941529623

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Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

I Just Want to Pee Alone

I Just Want to Pee Alone
Author:
Publisher: Throat_punch Books
Total Pages: 196
Release: 2013-02-27
Genre: Child rearing
ISBN: 9780988408036

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Subtitle on cover: A collection of hilarious essays about motherhood.

Overcoming Perfectionism 2nd Edition

Overcoming Perfectionism 2nd Edition
Author: Roz Shafran
Publisher: Robinson
Total Pages: 263
Release: 2018-05-10
Genre: Self-Help
ISBN: 1472140559

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How to break the circle of 'never good enough' Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals. Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious mental-health problems, such as anxiety, depression and eating disorders. Cognitive behavioural therapy (CBT), on which this self-help book is based, has been found to be a highly effective treatment and provides relief from that disabling sense of not being good enough. In this essential self-help guide, you will learn: - How clinical perfectionism manifests itself - Effective coping strategies with invaluable guidance on how to avoid future relapse OVERCOMING self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper

Why Is My Child in Charge?

Why Is My Child in Charge?
Author: Claire Lerner
Publisher: Rowman & Littlefield
Total Pages: 219
Release: 2021-09-02
Genre: Family & Relationships
ISBN: 153814901X

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Solve toddler challenges with eight key mindshifts that will help you parent with clarity, calmness, and self-control. In Why is My Child in Charge?, Claire Lerner shows how making critical mindshifts—seeing children’s behaviors through a new lens —empowers parents to solve their most vexing childrearing challenges. Using real life stories, Lerner unpacks the individualized process she guides parents through to settle common challenges, such as throwing tantrums in public, delaying bedtime for hours, refusing to participate in family mealtimes, and resisting potty training. Lerner then provides readers with a roadmap for how to recognize the root cause of their child’s behavior and how to create and implement an action plan tailored to the unique needs of each child and family. Why is My Child in Charge? is like having a child development specialist in your home. It shows how parents can develop proven, practical strategies that translate into adaptable, happy kids and calm, connected, in-control parents.

Akhand

Akhand
Author: Shiv Bhushan Sharma
Publisher:
Total Pages: 257
Release: 2003
Genre: Yantra yoga
ISBN: 9788125913917

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So You Want to be the Perfect Family?

So You Want to be the Perfect Family?
Author: Josephine Feeney
Publisher: Oxford University Press, USA
Total Pages: 164
Release: 2002
Genre: Juvenile Fiction
ISBN: 9780192752338

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Katie and her family are chosen to appear on a new TV show, 'So You Want to be the Perfect Family?' A panel of experts try to bring the family to perfection, tackling one 'problem area' (such as clothes, eating habits and inter-personal relationships) each week. The ensuing chaos thrusts the family into the limelight, and eventually they begin to wonder whether becoming 'perfect' is really such a good idea...

Me Want Pet!

Me Want Pet!
Author: Tammi Sauer
Publisher: Simon and Schuster
Total Pages: 40
Release: 2012-06-12
Genre: Juvenile Fiction
ISBN: 1442468173

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Cave Boy wants a pet more than anything. Can he find one that the whole family will agree on? Includes audio! Cave Boy has lots of things. Rocks. Sticks. A club. But no pet! Cave Boy decides he must have a pet, but his parents object. He brings home animal after animal in hopes of overcoming his parents’ steadfast resistance, but his attempts are unsuccessful—until he finds a Dodo bird that is literally on the verge of extinction. And in a twist ending on a classic concept, Cave Boy and his family discover it’s worthwhile to have animal friends around. With snappy text that is short, fun, and young, this eBook with audio makes for an ideal read-aloud for the milk-and-cookies set.

The Scout Mindset

The Scout Mindset
Author: Julia Galef
Publisher: Penguin
Total Pages: 290
Release: 2021-04-13
Genre: Business & Economics
ISBN: 0735217556

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"...an engaging and enlightening account from which we all can benefit."—The Wall Street Journal A better way to combat knee-jerk biases and make smarter decisions, from Julia Galef, the acclaimed expert on rational decision-making. When it comes to what we believe, humans see what they want to see. In other words, we have what Julia Galef calls a "soldier" mindset. From tribalism and wishful thinking, to rationalizing in our personal lives and everything in between, we are driven to defend the ideas we most want to believe—and shoot down those we don't. But if we want to get things right more often, argues Galef, we should train ourselves to have a "scout" mindset. Unlike the soldier, a scout's goal isn't to defend one side over the other. It's to go out, survey the territory, and come back with as accurate a map as possible. Regardless of what they hope to be the case, above all, the scout wants to know what's actually true. In The Scout Mindset, Galef shows that what makes scouts better at getting things right isn't that they're smarter or more knowledgeable than everyone else. It's a handful of emotional skills, habits, and ways of looking at the world—which anyone can learn. With fascinating examples ranging from how to survive being stranded in the middle of the ocean, to how Jeff Bezos avoids overconfidence, to how superforecasters outperform CIA operatives, to Reddit threads and modern partisan politics, Galef explores why our brains deceive us and what we can do to change the way we think.

Jo & Laurie

Jo & Laurie
Author: Margaret Stohl
Publisher: Penguin
Total Pages: 384
Release: 2020-06-02
Genre: Young Adult Fiction
ISBN: 1984812025

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Bestselling authors Margaret Stohl and Melissa de la Cruz bring us a romantic retelling of Little Women starring Jo March and her best friend, the boy next door, Theodore "Laurie" Laurence. 1869, Concord, Massachusetts: After the publication of her first novel, Jo March is shocked to discover her book of scribbles has become a bestseller, and her publisher and fans demand a sequel. While pressured into coming up with a story, she goes to New York with her dear friend Laurie for a week of inspiration--museums, operas, and even a once-in-a-lifetime reading by Charles Dickens himself! But Laurie has romance on his mind, and despite her growing feelings, Jo's desire to remain independent leads her to turn down his heartfelt marriage proposal and sends the poor boy off to college heartbroken. When Laurie returns to Concord with a sophisticated new girlfriend, will Jo finally communicate her true heart's desire or lose the love of her life forever?