The Grieving Brain

The Grieving Brain
Author: Mary-Frances O'Connor
Publisher: HarperCollins
Total Pages: 245
Release: 2022-02-01
Genre: Science
ISBN: 0062946250

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Grief Recovery Handbook, The (Revised)

Grief Recovery Handbook, The (Revised)
Author: John W. James
Publisher: Harper Collins
Total Pages: 196
Release: 1998-06-23
Genre: Family & Relationships
ISBN: 0060952733

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The authors share their own stories of loss and, based on their work at the Grief Recovery Institute, provide a set of guidelines for help.

Monkey Mind

Monkey Mind
Author: Daniel Smith
Publisher: Simon and Schuster
Total Pages: 216
Release: 2013-06-11
Genre: Biography & Autobiography
ISBN: 1439177317

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Shares the author's personal experiences with anxiety, describing its painful coherence and absurdities while sharing the stories of other sufferers to illustrate anxiety's intellectual history and influence.

Hardcore Grief Recovery

Hardcore Grief Recovery
Author: Steve Case
Publisher: Sourcebooks, Inc.
Total Pages: 70
Release: 2020-04-10
Genre: Self-Help
ISBN: 172823168X

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A straight-to-the-point, honest-as-hell grief recovery handbook, offering a refreshingly honest approach to healing, empowering you to navigate your journey without the fluff and generic advice. Embrace the concept of radical honesty with a raw and unfiltered perspective on the grieving process. From acknowledging the messy and complex nature of grief to exploring unconventional methods for healing, this book is your partner in reclaiming your emotional well-being and mental health. Features: Unflinching Approach: Break free from societal norms and discover a guide that encourages you to embrace your grief honestly, without judgment or platitudes. Actionable Strategies: Navigate your unique grief journey with confidence using practical techniques, exercises, and thought-provoking prompts. Authentic Healing: Explore unconventional methods that resonate with you personally, fostering true healing and emotional growth. Empowerment: Reclaim control over your emotions, allowing yourself to feel deeply and process grief in your own way and at your own pace. Step away from the conventional and embark on a transformative journey toward healing, resilience, and renewed hope. Also check out the companion Hardcore Grief Recovery Workbook for journaling your way through grief.

Healing After Loss

Healing After Loss
Author: Martha W. Hickman
Publisher: Harper Collins
Total Pages: 381
Release: 2009-06-09
Genre: Religion
ISBN: 0061925772

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The classic guide for dealing with grief and loss. Daily reflections to find solace in our own lives, and comfort in the connection of sharing these meditations with countless others. After the focus on planning and outpouring of love from family and friends in the immediate aftermath following the loss of a loved one, we are left to enter a new version of our lives where someone important is missing. For days, months, years, the pain of the loss can crash in all at once. It is tempting to push that wave of grief back and soldier on with our new lives, but the loss will never lose its controlling power if we don’t find the courage and love to face it. Meditating on the loss, along with the rush of love that comes with it, gives us a chance to rejoice in the life that was shared, and to look forward in which memories of our loved ones continue to bless us. The short, poignant meditations given here follow the course of the year, but it is not a necessity to follow them chronologically. They will strengthen, inspire, and give comfort for as long as they are needed.

Getting Back to Life When Grief Won't Heal

Getting Back to Life When Grief Won't Heal
Author: Phyllis Kosminsky
Publisher: Amazon.com
Total Pages: 246
Release: 2007-01-08
Genre: Business & Economics
ISBN: 9780071464727

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Presents a practical guide to dealing with grief; and offers personal case studies and advice that help individuals find peace, acceptance, and strength to move on.

Recovering from Losses in Life

Recovering from Losses in Life
Author: H. Norman Wright
Publisher: Revell
Total Pages: 240
Release: 2006-05-01
Genre: Self-Help
ISBN: 1441200533

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Life is marked by a variety of losses, says certified trauma specialist H. Norman Wright. Some are life-changing, such as leaving home, the effects of natural disasters or war, the death of a loved one, or divorce. Others are subtle, such as changing jobs, moving, or a broken friendship. But whether readers encounter family, personal, or community disaster, there is always potential for change, growth, new insight, understanding, and refinement. Writing from his own experience, Wright covers such issues as the meaning of grief, blaming God, and learning how to express and share in times of loss. Now repackaged and updated with additional material, Recovering from Losses in Life will help readers find hope in difficult times. Study questions included.

The Wild Edge of Sorrow

The Wild Edge of Sorrow
Author: Francis Weller
Publisher: North Atlantic Books
Total Pages: 225
Release: 2015-09-15
Genre: Self-Help
ISBN: 1583949763

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The work of the mature person is to carry grief in one hand and gratitude in the other and be stretched large by them. As seen on All There Is with Anderson Cooper Noted psychotherapist Francis Weller provides an essential guide for navigating the deep waters of sorrow and loss in this lyrical yet practical handbook for mastering the art of grieving. Describing how Western patterns of amnesia and anesthesia affect our capacity to cope with personal and collective sorrows, Weller reveals the new vitality we may encounter when we welcome, rather than fear, the pain of loss. Through moving personal stories, poetry, and insightful reflections he leads us into the central energy of sorrow, and to the profound healing and heightened communion with each other and our planet that reside alongside it. The Wild Edge of Sorrow explains that grief has always been communal and illustrates how we need the healing touch of others, an atmosphere of compassion, and the comfort of ritual in order to fully metabolize our grief. Weller describes how we often hide our pain from the world, wrapping it in a secret mantle of shame. This causes sorrow to linger unexpressed in our bodies, weighing us down and pulling us into the territory of depression and death. We have come to fear grief and feel too alone to face an encounter with the powerful energies of sorrow. Those who work with people in grief, who have experienced the loss of a loved one, who mourn the ongoing destruction of our planet, or who suffer the accumulated traumas of a lifetime will appreciate the discussion of obstacles to successful grief work such as privatized pain, lack of communal rituals, a pervasive feeling of fear, and a culturally restrictive range of emotion. Weller highlights the intimate bond between grief and gratitude, sorrow and intimacy. In addition to showing us that the greatest gifts are often hidden in the things we avoid, he offers powerful tools and rituals and a list of resources to help us transform grief into a force that allows us to live and love more fully.

Healing the Heartbreak of Grief

Healing the Heartbreak of Grief
Author: Peter James Flamming
Publisher: Abingdon Press
Total Pages: 119
Release: 2010
Genre: Family & Relationships
ISBN: 1426702213

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From years of pastoral experience and the heartbreak of losing his own son, the author knows that grief is anything but a tidy, predictable progression. Written in short, easy chapters, this book can help readers free themselves from the painful grief that grips their hearts.

I Wasn't Ready to Say Goodbye

I Wasn't Ready to Say Goodbye
Author: Brook Noel
Publisher: Sourcebooks Fire
Total Pages: 0
Release: 2008
Genre: Family & Relationships
ISBN: 9781402212215

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The grief books that just "gets it." Each year about eight million Americans suffer the unexpected death of a loved one. For those who face the challenges of sudden death, the classic guide I Wasn't Ready to Say Goodbye offers a comforting hand to hold, written by two authors who have experienced it firsthand. Acting as a touchstone of sanity through difficult times, this book covers such difficult topics as: The first few weeks Suicide Death of a Child Children and Grief Funerals and Rituals Physical effects Homicide Depression Featured on ABC World News, Fox and Friends and many other shows, this book has offered solace to over eight thousand people, ranging from seniors to teenagers and from the newly bereaved those who lost a loved one years ago. An exploration of unexpected death and its role in the cycle of live, I Wasn't Ready to Say Goodbye provides survivors with a rock-steady anchor from which to weather the storm of pain and begin to rebuild their lives. Praise for I Wasn't Ready to Say Goodbye: "I highly recommend this book, not only to the bereaved, but to friends and counselors as well."-- Helen Fitzgerald, author of The Grieving Child, The Mourning Handbook, and The Grieving Teen "This book, by women who have done their homework on grief... can hold a hand and comfort a soul through grief's wilderness. Outstanding references of where to see other help."-- George C. Kandle, Pastoral Psychologist "Finally, you have found a friend who can not only explain what has just occurred, but can take you by the hand and lead you to a place of healing and personal growth...this guide can help you survive and cope, but even more importantly... heal."-- The Rebecca Review "For those dealing with the loss of a loved one, or for those who want to help someone who is, this is a highly recommended read."--Midwest Book Review