Healthy Sleep Habits, Happy Child

Healthy Sleep Habits, Happy Child
Author: Marc Weissbluth, M.D.
Publisher: Ballantine Books
Total Pages: 542
Release: 2005-10-04
Genre: Family & Relationships
ISBN: 0345486455

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One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problems Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles. This valuable sourcebook contains brand new research that - Pinpoints the way daytime sleep differs from night sleep and why both are important to your child - Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more - Analyzes ways to get your baby to fall asleep according to his internal clock--naturally - Reveals the common mistakes parents make to get their children to sleep--including the inclination to rock and feed - Explores the different sleep cycle needs for different temperaments--from quiet babies to hyperactive toddlers - Emphasizes the significance of a nap schedule - Rest is vital to your child's health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep problems

Healthy Sleep Habits, Happy Child, 4th Edition

Healthy Sleep Habits, Happy Child, 4th Edition
Author: Marc Weissbluth
Publisher:
Total Pages: 689
Release: 2015
Genre: Family & Relationships
ISBN: 0553394800

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The latest research on the best course of action for sleep problems: prevention and treatment common mistakes parents make to get their children to sleep different sleep needs for different temperaments stopping the crybaby syndrome, nightmares, bedwetting, and more ways to get your baby to fall asleep according to her internal clock.

Healthy Sleep Habits, Happy Twins

Healthy Sleep Habits, Happy Twins
Author: Marc Weissbluth, M.D.
Publisher: Ballantine Books
Total Pages: 193
Release: 2009-06-09
Genre: Family & Relationships
ISBN: 0345514815

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From one of the nation’s most trusted experts on children’s bedtime and nap time comes a new guide for sleep-training twins so that everybody (including Mom and Dad) will be rested and happy! As parents of twins and multiples know, double the fun can be double the sleep deprivation. Now, in Healthy Sleep Habits, Happy Twins, beloved pediatrician and renowned sleep authority Dr. Marc Weissbluth combines specialized advice for parents of twins with his tried-and-true sleep-training methods to show exhausted moms and dads how to get their babies to sleep on their own, stay asleep, and sleep regularly. This essential step-by-step guide to establishing good sleep patterns reveals how to build healthy habits in twins’ natural slumber cycles, including • how healthy sleep differs from “junk” sleep, plus a helpful tutorial on the techniques of sleep training for new parents • the five ingredients of healthy sleep, and why daytime sleep is different from nighttime sleep but equally important to good health • why it’s crucial for babies to master the ability to fall asleep unassisted, without protest or crying, and how to help them do so • essential tips for synchronizing your twins’ sleep schedules, plus information about how twins sleep best–when to keep them together, and when it’s time to separate them • how to recognize early drowsy cues in your babies so you can catch the sleep wave before it turns into nervous energy that will keep them awake Sleep-training twins presents a unique set of challenges. This invaluable guide will not only get your babies to sleep through the night but help you stay healthy and rested so you can enjoy the many blessings of having more than one!

Your Fussy Baby

Your Fussy Baby
Author: Marc Weissbluth, M.D.
Publisher: Ballantine Books
Total Pages: 272
Release: 2009-04-02
Genre: Family & Relationships
ISBN: 0307493571

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If your new baby cries inconsolably for many hours a day, take heart. The soothing help you need is here. Renowned pediatrician Dr. Marc Weissbluth knows firsthand how stressful life can be for a sensitive, fussy newborn—not to mention the child’s frantic, exhausted parents. His own firstborn, like more than a fifth of all babies, was a colicky child, causing him and his wife to suffer many sleepless nights. Your Fussy Baby is Dr. Weissbluth’s gift to other sorely tired mothers and fathers, written to help them comfort their newborns without disrupting their own lives. Even extreme fussiness, he says, is not dangerous and usually stops when the child is about four months old. In the meanwhile, however, life can be tough for the whole family. But whether your baby cries for as long as eight hours a day, suffers from gas, refuses to sleep, or all of the above, Your Fussy Baby will gently guide your little one—and you—through this mysterious phase of infant growth. Inside you will discover • Why your baby cries so much: The most up-to-date research, including some fascinating possibilities that researchers are just beginning to explore. • Dangerous myths about fussiness: Facts and fiction about diet, mothering, proper medications, and much more that even your pediatrician may not know. • The emotional effects: Avoiding the guilt, anxiety, and frustration that having a fussy baby so often stirs up. • What to do when your baby fusses: Specific recommendations for what parents can do to minimize the distress that prolonged crying causes the whole family. • Expert, step-by-step advice on establishing healthy sleep habits for your baby. With this reassuring, down-to-earth guidance, you can help your fretful, fussy newborn to become the sweet, happy baby he or she was meant to be.

The Sleep Lady's Good Night, Sleep Tight

The Sleep Lady's Good Night, Sleep Tight
Author: Kim West
Publisher: Hachette Go
Total Pages: 465
Release: 2020-03-10
Genre: Family & Relationships
ISBN: 0738286141

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The go-to guide to getting infants and toddlers to fall and stay asleep, completely revised and updated Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them "cry it out" -- an option that is not comfortable for many parents. Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber! New material and updates include: New yoga recommendations Updated information for parents of young infants Expanded information on nighttime potty training Ending co-sleeping Sleep training for twins and multiples

The Baby Sleep Book

The Baby Sleep Book
Author: Martha Sears
Publisher: Little, Brown Spark
Total Pages: 288
Release: 2008-12-14
Genre: Family & Relationships
ISBN: 031605450X

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Everything you need to know about getting your baby or toddler to sleep -- from America's foremost baby and childcare experts. Babies don't automatically know how to sleep through the night; they need to be taught. The Sears family has learned from decades of pediatric practice, bolstered by their own parenting experiences, that different babies have different nighttime temperaments -- and, of course, different families have different lifestyles. Instead of espousing the kind of "one method fits all" approach advocated in other baby sleep guides, the Sears family explains how you can create a sleep plan that suits the needs of your entire family. With a sharp focus on the practical tools and techniques, The Baby Sleep Book covers such topics as: The facts of infant sleep vs. adult sleep Figuring out where, when, and how your child sleeps best Fail-safe methods for soothing a crying infant How to make night nursing easier, and how to stop Nighttime fathering tips Whether co-sleeping makes sense for you Nap-time strategies that work Medical and physical causes of night waking Sleep habits in special situations such as traveling, teething, and illness

Sweet Dreams

Sweet Dreams
Author: Arna Skula
Publisher:
Total Pages: 0
Release: 2012
Genre: Infants
ISBN: 9781909066021

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Sleep is not an isolated part of a baby's life, but is intertwined with nutrition, development, and personality. In Sweet Dreams, pediatric nurse and sleep specialist Arna Skula brings us into a baby's world and explores it through the lens of sleep. She discusses ways to improve sleep habits, how to solve sleep problems, and the role of parents in establishing and maintaining good sleep habits for their babies and small children. The first section of the book deals generally with babies' sleep and sleeping habits, parents' roles in managing sleep, and common sleep problems. The second section provides practical guidelines about what to expect at different ages as regards sleep and how to manage your baby's sleep at different ages. It also addresses the main issues for parents and babies at each stage of development. Helps parents understand the role of sleep in their baby's routine at every stage. Offers an overview of realistic expectations from newborn to age two. Helps parents assess and create beneficial sleeping patterns through specially created charts. Answers a wide range of questions from real parents based on the author's experiences working with babies and their parents. Guides parents in special circumstances, such as those with twins or premature babies. Supports parents whose babies suffer from colic, ear infections, and other problems that can disrupt good sleep patterns.

Caring for Your Baby and Young Child

Caring for Your Baby and Young Child
Author: American Academy of Pediatrics
Publisher: Bantam
Total Pages: 959
Release: 2014
Genre: Family & Relationships
ISBN: 0553393820

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Covers infant care, provides medical information, guidelines on growth, safety rules, and a discussion of family issues such as adoption, twins, etc.

All I Want is a Good Night's Sleep

All I Want is a Good Night's Sleep
Author: Sonia Ancoli-Israel
Publisher:
Total Pages: 0
Release: 1996
Genre: Sleep disorders
ISBN: 9780815148432

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This easy-to-read, informative book clearly explains common problems associated with sleep and strategies for dealing with them. It defines normal sleep patterns and methods used to diagnose disorders. Common disorders are explained, including those affecting children and older adults. Drugs and clinical treatment of serious disorders are covered.

Sleeping Through the Night, Revised Edition

Sleeping Through the Night, Revised Edition
Author: Jodi A. Mindell
Publisher: Zondervan
Total Pages: 370
Release: 2010-10-05
Genre: Family & Relationships
ISBN: 0062030906

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Right after "Is it a boy or a girl?" and "What's his/her name?," the next question people invariably ask new parents is "Are you getting any sleep?" Unfortunately, the answer is usually "Not much." In fact, studies show that approximately 25% of young children experience some type of sleep problem and, as any bleary-eyed parent will attest, it is one of the most difficult challenges of parenting. Drawing on her ten years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell now provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems. Unlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.