Happy for No Reason

Happy for No Reason
Author: Marci Shimoff
Publisher: Simon and Schuster
Total Pages: 339
Release: 2009-03-03
Genre: Religion
ISBN: 1416547738
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Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.

Love For No Reason

Love For No Reason
Author: Marci Shimoff
Publisher: Simon and Schuster
Total Pages: 370
Release: 2012-01-10
Genre: Family & Relationships
ISBN: 1439165033
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Transformational leader and author Marci Shimoff outlines seven steps aimed at helping readers develop and maintain unconditional love which she believes will allow them to have lasting joy and fulfillment in life.

Happy for No Reason

Happy for No Reason
Author: Mandira Bedi
Publisher: Penguin Enterprise
Total Pages: 240
Release: 2020-01-20
Genre: Body, Mind & Spirit
ISBN: 9780143449652
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Mandira Bedi is a fitness icon.But behind the six-pack is also a snotty, complaining, can't-get-out-of-bed-today girl who, in her own way, is still searching for true happiness. Not conditional, materialistic, transactional happiness, but just happiness. So has she cracked it yet? Mandira says 'No'. But she genuinely believes that she's headed in the right direction. In her own chaotic way, she seems to have discovered some kind of non-scientific, non-spiritual and as-yet-non-existent formula for finding peace in everything. Just being happy-for no reason. This book is about that.

Happy for No Good Reason

Happy for No Good Reason
Author: Swami Shankarananda
Publisher:
Total Pages: 232
Release: 2004
Genre: Happiness
ISBN: 9780975099513
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Comprehensive manual on meditation and related topics, written by one of the first Western spiritual masters trained in the East.

Uses of Sadness

Uses of Sadness
Author: Karen Masman
Publisher: Allen & Unwin
Total Pages: 175
Release: 2009-03-01
Genre: Self-Help
ISBN: 1741766001
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Most of us have bouts of unexplained sadness. Just because we feel sad doesn't mean something is wrong. It may be a time to reassess our goals, to have some down time. It may signal a time of transition, a shift in our identity. The Uses of Sadness helps us understand the nuances of sadness, and how it differs from depression. Sadness helps us access a deeper part of ourselves. As we then become a little bigger, wiser and more compassionate than we were, our lives are enriched and we in turn enrich the lives of others.

How We Choose to Be Happy

How We Choose to Be Happy
Author: Rick Foster
Publisher: Penguin
Total Pages: 256
Release: 2004-06-01
Genre: Self-Help
ISBN: 039952990X
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Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make. Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy.

Happy for No Reason

Happy for No Reason
Author: Marci Shimoff
Publisher:
Total Pages: 256
Release: 2009-01
Genre: Happiness
ISBN: 9781847391131
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A BREAKTHROUGH APPROACH TO HAPPINESS What would it take to make you happy? A fulfilling career, a big bank account, or the perfect mate? What if it didn't take anything to make you happy? What if you could experience happiness from the inside out--no matter what's going on in your life? In "Happy for No Reason: 7 Steps to Being Happy from the Inside Out," transformational expert Marci Shimoff offers a breakthrough approach to being happy. Incorporating the latest findings in positive psychology, powerful tools and tech-niques, and moving real-life stories, this life-changing 7-step program will raise your "happiness set-point." You don't have to have happy genes, win the lottery, or lose twenty pounds. This book will enable you to experience more unconditional happi-ness in your life--starting today

Breakthrough!

Breakthrough!
Author: Janet Bray Attwood
Publisher: Turning Stone Press
Total Pages: 240
Release: 2013-09-12
Genre: Self-Help
ISBN: 1618520598
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Breakthrough Your Barriers and Dare to Live an Authentic Life You can live the life of your dreams, and Breakthrough! Inspirational Strategies for an Audaciously Authentic Life will show you how. Learn the secret that New York Times bestselling authors Janet Bray Attwood, Marci Shimoff, Chris Attwood, and 18 other experts know: you can consciously create the life you’ve always wanted. Here you will find 22 strategies using wit, deep-insight, and heart-centered wisdom to empower you with the knowledge and motivation to create a life of abundance, happiness, health, and love. Covering topics from career to relationships to personal transformation, this international dream team of authors will show you how to finally breakthrough and live the life you were born to live. No matter what your circumstances, there is a way to make a change, and this book will be your guide. You will find the inspiration and tools to create a life that is audaciously authentic in every way. Contributors: Roger Seip, Ellen Rogin, Nancy Falconi, Gina Calvano, Susie Steadman, Jane Cavanaugh, Una Panting, Dr. Shannon South, Cliff Thomas MD, Shan McLean, Scott Werner, Leslie A. Klocek Pencak, Barbara Edie, Inger Pols, Josephine Auicello, Mary Knight, Maggie Dillon Katz, Wendy Nichols

Happy For No Reason

Happy For No Reason
Author: Marci Shimoff
Publisher: Simon and Schuster
Total Pages: 381
Release: 2008-09-04
Genre: Self-Help
ISBN: 1847375936
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Everyone wants to be happy, yet so many people are the opposite of that, with increasing numbers of anti-depressants being dispensed each year. Clearly we need a new approach to life. Happy for No Reasonpresents startling new ideas and a practical programme that will change the way we look at creating happiness in our lives. Marci Shimoff combines the best in cutting-edge scientific research into happiness with interviews with over 100 genuinely happy people, and lays out a powerful, holistic, seven-step formula for raising our 'happiness set point'. Our happiness levels are like a neuro-physiological thermostat - we can actually re-programme ourselves to a higher level of peace and wellbeing as happiness is dependent on internal, not external, factors. Happy for No Reasonwill set readers quickly and easily on a path to lasting joy.

Sometimes I Lie

Sometimes I Lie
Author: Alice Feeney
Publisher: Flatiron Books
Total Pages: 288
Release: 2018-03-13
Genre: Fiction
ISBN: 1250144833
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My name is Amber Reynolds. There are three things you should know about me: 1. I’m in a coma. 2. My husband doesn’t love me anymore. 3. Sometimes I lie. Amber wakes up in a hospital. She can’t move. She can’t speak. She can’t open her eyes. She can hear everyone around her, but they have no idea. Amber doesn’t remember what happened, but she has a suspicion her husband had something to do with it. Alternating between her paralyzed present, the week before her accident, and a series of childhood diaries from twenty years ago, this brilliant psychological thriller asks: Is something really a lie if you believe it's the truth?