Guided Anxiety Journal: Peaceful Daisy Step-By-Step Journal to Understand Fear and Lead a Life of Healing and Recovery
Author | : Serenity Press |
Publisher | : Anxiety Journal |
Total Pages | : 202 |
Release | : 2019 |
Genre | : Psychology |
ISBN | : 9781793026026 |
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*** FEAR: Future Events Appear Real *** Guided Anxiety Journal Step-by-Step Guided Journaling | Challenge-Based Recovery Journaling Healing begins with understanding. This easy, prompted journal supports your recovery through defining your fears, concerns or anxieties. It helps you catalog your strengths and resources and construct a path to a future of serenity. Using a proven approach to cognitive therapy, this guide is appropriate for all ages. Challenge-based journalling helps build a design for the future. Perfect For: PTSD Drug and Alcohol Recovery Panic Attacks Mental, Physical and Sexual Abuse Tweens and Teens Stressed Adults Trying to Keep It Together Makes a Great Gift for Loved Ones in Need *** FEAR: Face Everything And Recover *** Product Details: Size: 8.5" x 11" (21.59 x 27.94 cm) - Big! Plenty of Space for Journaling Content: 200 Pages of Guided Journaling Writing: Prompted Areas to Explore and Find Solution Draw: Dot Grid Pages to Visually Express Yourself About Serenity Press Sharing a path to drug and alcohol recovery since 1994, the designers of Serenity Press understand what it is like to be on both sides of the wellness threshold. You only have one chance at life, Be Happy!