Growing Yourself Up

Growing Yourself Up
Author: Jenny Brown
Publisher: Exisle Publishing
Total Pages: 298
Release: 2017-11-01
Genre: Self-Help
ISBN: 1775593592
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To be human is to be in relationships. We can’t survive without them but it’s in relationships that we can so easily get unravelled. Some relationships just seem to do us in. Either we feel like we lose ourselves or feel burnt out from futile efforts to make things right for another. In our relationships we can experience the very best of ourselves and the very worst. The message of Growing Yourself Up is that you can’t separate understanding the individual from understanding relationships. All of life’s relationships are integral to increasing self-awareness and maturity. And it’s not necessarily the comfortable relationships that promote personal growth. In this 2nd edition of the bestselling book, Jenny examines how to help others without fostering dependency, and how to determine what kind of help you or others want from therapists. This is in response to the many lay and professional people who have found this book valuable personally and want to know how to help others grow. Drawing from Bowen family systems theory, the book takes you on a journey through each stage of life to see predictable patterns of relationships and to show how to use this knowledge to make purposeful adjustments in yourself; as well as lending a mature helping hand to others. The result is a sturdier self, sturdier relationships and a refreshing new way to view life’s challenges and opportunities.

Growing Yourself Back Up

Growing Yourself Back Up
Author: John Lee
Publisher: Harmony
Total Pages: 242
Release: 2001-01-23
Genre: Self-Help
ISBN: 0609806416
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Someone pushes your buttons. You feel rage, fear, sweaty palms, unbidden tears—you feel like a kid. We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general reader, bestselling author John Lee identifies the circumstances that cause these seemingly uncontrollable feelings and shows how they are directly tied to our experience as children. No adult, explains Lee, need ever experience the helpless feelings of childhood again. Here are his proven methods and visualization exercises, developed in his popular workshops, for recognizing, preventing, and diffusing regression in ourselves and others. He teaches, for example, that adults cannot be abandoned, they can only be left; if we're feeling abandoned we're regressing. He also reminds us that no matter how overwhelmed we are, adults always have options; if we believe we don't, we're in a regression. Growing Yourself Back Up will show you how to: * develop strong emotional boundaries and convey them to others * learn the Detour Method that reverses regression * confront without regressing * communicate with the authority figures who push your buttons * minimize regression at family functions Lee offers hope—as well as practical strategies that work—for conquering those childlike feelings of powerlessness that are almost always rooted in regression.

Growing Up Again

Growing Up Again
Author: Jean Illsley Clarke
Publisher: Simon and Schuster
Total Pages: 343
Release: 2009-07-31
Genre: Self-Help
ISBN: 1592858031
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Growing Up Again offers guidance on providing children with the structure and nurturing that are so critical to their healthy development -- and to our own. As time-tested as it is timely, the expert advice in Growing Up Again Second Edition has helped thousands of readers improve on their parenting practices. Now, substantially revised and expanded, Growing Up Again offers further guidance on providing children with the structure and nurturing that are so critical to their healthy development -- and to our own. Jean Illsley Clarke and Connie Dawson provide the information every adult caring for children should know -- about ages and stages of development, ways to nurture our children and ourselves, and tools for personal and family growth. This new edition also addresses the special demands of parenting adopted children and the problem of overindulgence; a recognition and exploration of prenatal life and our final days as unique life stages; new examples of nurturing, structuring, and discounting, as well as concise ways to identify them; help for handling parenting conflicts in blended families, and guidelines on supporting children's spiritual growth.About the Authors:Jean Illsley Clarke is a parent educator, teacher trainer, the author of Self-Esteem: A Family Affair, and co-author of the Help! for Parents series. She is a popular international lecturer and workshop presenter on the topics of self-esteem, parenting, family dynamics, and adult children of alcoholics. Clarke resides in Plymouth, Minnesota.Connie Dawson is a consultant and lecturer who works with adults who work with kids. A former teacher, she trains youth workers to identify and help young people who are at risk. Dawson lives in Evergreen, Colorado.

Grow Up

Grow Up
Author: Paige Weslaski
Publisher: Createspace Independent Publishing Platform
Total Pages: 222
Release: 2018-10-11
Genre:
ISBN: 9781727064223
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Thomas Edison, Richard Branson, Walt Disney, Justin Bieber... what do these men have in common, you ask? They built something GRAND out of nothing. Similarly, no matter who you are or where you came from, YOU have the power to change where you're going. And your brand, whether merely a dream or already a Fortune 500, has the capacity to be better than EVER before. "Grow Up: Growing Your Business & Yourself" is a GOLDEN TICKET overflowing with marketing secrets and tips for both a higher self-worth and a more prosperous company. Prepare to open a TREASURE CHEST of wisdom on leadership, teamwork, confidence, and becoming the best you can be! Pull down your lap bar, it's going to be a wild ride!

Growing Up Twice

Growing Up Twice
Author: Aaron Kirk Douglas
Publisher:
Total Pages: 283
Release: 2015-12-28
Genre: Gay men
ISBN: 9780997050103
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In this groundbreaking memoir, an award-winning mentor explores the emotional risks and rewards of being a gay man mentoring a Latino boy."Growing up Twice is surprisingly funny, melancholy and hopeful. Aaron Douglas has a novelist's eye for small but telling details, and his insight into the messy task of being a human being is impressive. More than a memoir, it's a guided tour of two Americas barely covered by the so-called mainstream." -- Frank M. Young, Award-winning author, artist and musician"This story made me want to call everyone I love and somehow make them understand what this book made me understand: that our relationships of love transcend everything else." -- Jennifer Brandlon, former AP Newswoman and Correspondent, The Oregonian"Written in a contemporary American voice that's clear, easy to read, and engaging." -- Arthur Manzi, Writer/Editor

Growing Myself

Growing Myself
Author: Judith Handelsman
Publisher: Plume
Total Pages: 0
Release: 1997
Genre: Horticultural writers
ISBN: 9780452275171
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In an articulate, holistic approach to gardening that stresses the role of the gardener as a nurturing figure rather than a determined manipulator, Handelsman travels from Brazil to the famed Findhorn Garden of Scotland to explore the ancient teachings and current wisdom about connections between plants and people.

Growing Yourself Up

Growing Yourself Up
Author: Shayne Allison
Publisher: Independently Published
Total Pages: 0
Release: 2022-09-22
Genre:
ISBN:
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Often, adverse situations are used as excuses for not engaging in personal growth. It may seem hard for someone to develop while going through a traumatic event in your work life or in your love relationship, such as a split.Luckily, everyone can take measures to improve themselves, no matter what their present condition is. Personal development allows you to live a more satisfying life as the best version of yourself by helping you adopt healthy habits. In GROWING YOURSELF UP, you'll learn: What it means to grow oneself up; The process of healing from previous hurts; How to develop to your greatest potential and much more. If you wish to conquer the past and seize the future, click the ''Add to Cart''button.

Growing Yourself Back Up

Growing Yourself Back Up
Author: John Lee
Publisher: Harmony
Total Pages: 242
Release: 2010-02-10
Genre: Self-Help
ISBN: 0307434222
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Someone pushes your buttons. You feel rage, fear, sweaty palms, unbidden tears—you feel like a kid. We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general reader, bestselling author John Lee identifies the circumstances that cause these seemingly uncontrollable feelings and shows how they are directly tied to our experience as children. No adult, explains Lee, need ever experience the helpless feelings of childhood again. Here are his proven methods and visualization exercises, developed in his popular workshops, for recognizing, preventing, and diffusing regression in ourselves and others. He teaches, for example, that adults cannot be abandoned, they can only be left; if we're feeling abandoned we're regressing. He also reminds us that no matter how overwhelmed we are, adults always have options; if we believe we don't, we're in a regression. Growing Yourself Back Up will show you how to: * develop strong emotional boundaries and convey them to others * learn the Detour Method that reverses regression * confront without regressing * communicate with the authority figures who push your buttons * minimize regression at family functions Lee offers hope—as well as practical strategies that work—for conquering those childlike feelings of powerlessness that are almost always rooted in regression.

How to Be a Grown Up

How to Be a Grown Up
Author: Stacy Kaiser
Publisher: Harper Collins
Total Pages: 278
Release: 2010-04-29
Genre: Self-Help
ISBN: 0061994758
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Are you pleased with the progress you've made so far in achieving your hopes and dreams? Are you excited about what's coming next in your life? Or do you need a complete overhaul? In How to Be a Grown Up, renowned psychotherapist Stacy Kaiser demonstrates the life-changing benefits of embracing the concept of the "fully loaded grown up." After counseling thousands of patients, she has identified ten critical areas that determine success, happiness, and fulfillment—from conscientious money management to developing strong coping skills to building the right kind of friendships and intimate partnerships. How to Be a Grown Up begins with "The Quiz," the first step to empowering you by helping you become an expert on your own life, exploring what you really want and need in every area of life. In chapters packed full of tips, tools, and exercises, Stacy takes you on a journey of self-discovery in which you evaluate your individual strengths and weaknesses as well as identify self-sabotaging traits and learn how to change them once and for all. Had trouble keeping your cool the last time you talked to your mom? Read up on the secrets of dynamic communicators. Reevaluating your circle of friends? Discover the six types of grown-up friendships and appreciate your relationships for what they are. Stuck on a frustrating rung of the corporate ladder? Learn the traits that every employer loves—and how to master them yourself. Fully loaded grown ups are fully empowered and in charge of their own lives. They are able to initiate change instead of just reacting to events, bounce back from setbacks and disappointments, and enjoy more satisfying relationships—with everyone, including themselves. Most important, fully loaded grown ups enjoy true freedom—not the kind envisioned as a child, meaning eating ice cream for dinner, but absolute confidence in their ability to live their own best life. With her trademark mix of warmth and toughness, Stacy motivates readers to rally their strengths, let go of childish, outgrown attachments, and arrive at a peaceful balance between freedom and responsibility. Whether you feel you've lost control of your life or you just need a tune-up in an area or two, How to Be a Grown Up is a wise and witty life guide for the twenty-first century.

Dear Self, Grow Up Already!

Dear Self, Grow Up Already!
Author: Renee Lowry
Publisher:
Total Pages:
Release: 2020-07-17
Genre:
ISBN: 9781735829005
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I saw the signs at first, "slow traffic ahead", "begin work zone". They're supposed to prepare you for what's to come but they never do. I always end up stuck in the center lane and can't get out. Sometimes this is how I feel everyday, whether I am driving or not. You know when you feel trapped, you hit a road block, and you just can't seem to make it to the detour because of all the obstacles? I know when I am sitting in that traffic jam, in the construction zone, I just want to push all of the cars around me over the bridge so I can get on with my day and get to work on time. Although, I am still not quite sure why I want to get to work on time. The pressure. The deadlines. My boss. It's like I can't win. Is it possible to just be a five year old again? I would honestly rather go back to playing in the dirt so I don't have to be responsible anymore. Or perhaps there is another way? I could just Grow-Up Already and face the day. That is precisely what author Renee Lowry will help you do in her book, Grow-Up Already. Renee uses a simple step-by-step process. She will teach you how to, not just overcome your obstacles, but how to use them to build the life you have always wanted. Grow-up already will teach you how to use the cars in that traffic jam to build yourself a bridge and sail right past that lane closure. Renee teaches us that we shouldn't push our obstacles off the bridge but use them and learn from them so you don't end up in the same traps on an endless loop. Are you ready to find the answers in your emotions? Are you ready to understand yourself at a deeper level? Most importantly, are you ready to live your life as you want to live it? You already have the roadmap to your perfect life you just need to learn to read it.