Green Mama-to-Be

Green Mama-to-Be
Author: Manda Aufochs Gillespie
Publisher: Dundurn
Total Pages: 273
Release: 2017-09-16
Genre: Health & Fitness
ISBN: 1459736303
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“I wish I’d known that when I was pregnant!” It’s a feeling all parents know: wanting to keep our children safe and thriving in an ever-changing world. What happens during pregnancy sets the stage for the rest of a child’s life, so the Green Mama is here to help make this period healthier, happier, and safer for both mother-to-be and baby. Swollen ankles? Difficult birth? Postpartum depression? Most expectant parents think, It won’t happen to me! But from conception through to birth, families today aren’t getting what they expect — or expecting what they get. The Green Mama explores a variety of sources, from the latest scientific and medical research and advice to traditional wisdom, to find out what issues, decisions, and avoidable dangers have the greatest impact on our children’s health. She brings together this combined wisdom to demystify epigenetics, the microbiome, a healthy pregnancy diet, toxin-free living, pregnancy exercises, herbal remedies, natural birth, healthy postpartum care, and many of the other mysteries of modern birth and parenting. Through gentle guidance, humour, and a trove of specific advice from dependable sources, Green Mama-to-Be is the essential guide for today’s mothers- and fathers-to-be.

Green Mama-to-Be Creating a Happy, Healthy, and Toxin-Free Pregnancy

Green Mama-to-Be Creating a Happy, Healthy, and Toxin-Free Pregnancy
Author:
Publisher:
Total Pages: 0
Release: 2017
Genre:
ISBN:
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"I wish I'd known that when I was pregnant!" It's a feeling all parents know: wanting to keep our children safe and thriving in an ever-changing world. What happens during pregnancy sets the stage for the rest of a child's life, so the Green Mama is here to help make this period healthier, happier, and safer for both mother-to-be and baby. Swollen ankles? Difficult birth? Postpartum depression? Most expectant parents think, It won't happen to me! But from conception through to birth, families today aren't getting what they expect -- or expecting what they get. The Green Mama explores a variety of sources, from the latest scientific and medical research and advice to traditional wisdom, to find out what issues, decisions, and avoidable dangers have the greatest impact on our children's health. She brings together this combined wisdom to demystify epigenetics, the microbiome, a healthy pregnancy diet, toxin-free living, pregnancy exercises, herbal remedies, natural birth, healthy postpartum care, and many of the other mysteries of modern birth and parenting. Through gentle guidance, humour, and a trove of specific advice from dependable sources, Green Mama-to-Be is the essential guide for today's mothers- and fathers-to-be.

Green Mama-to-Be

Green Mama-to-Be
Author: Manda Aufochs Gillespie
Publisher: Dundurn
Total Pages: 257
Release: 2017-09-16
Genre: Health & Fitness
ISBN: 145973629X
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Sweeping away the clutter of iffy parenting advice, the Green Mama speaks to scientists, researchers, and moms to give expecting and current parents the best guide to health issues affecting our children. Filled with humour, good advice, and helpful resources, Green Mama-to-Be is the essential book for today’s expectant parent.

Green Mama

Green Mama
Author: Manda Aufochs Gillespie
Publisher: Dundurn.com
Total Pages: 185
Release: 2014-06-14
Genre: Family & Relationships
ISBN: 1459722965
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From detoxifying the nursery to choosing healthy food and skincare options, Green Mama helps parents make the best decisions for protecting their children as well as the environment.

Green Mama

Green Mama
Author: Manda Aufochs Gillespie
Publisher: Fingerprint! Publishing
Total Pages: 0
Release: 2016-01-02
Genre: Family & Relationships
ISBN: 9788175993495
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What are the most pressing problems facing new parents today? As the world has become increasingly more complicated, so has parenting. We are concerned about pervasive toxins in the environment and anxious to raise our children in ways that will protect them as well as safeguard our already fragile world. Manda Aufochs Gillespie, The Green Mama, shares what today' s science and Grandma' s traditional wisdom tell us about prenatal care for mothers-to-be, breastfeeding, detoxifying the nursery, diapering, caring for baby' s skin, feeding a family, and healthy play-- redefining the " basics" of parenting for today' s world. With an upbeat tone, stories of parents who have " been there," real-world advice for when money matters more, and practical steps geared toward immediate success, Green Mama engages and guides even the busiest, most sleep-deprived parent. The Green Mama helps parents become what they were always meant to be: experts on the care of their own children.

Green Mama

Green Mama
Author: Manda Aufochs Gillespie
Publisher: Dundurn.com
Total Pages: 168
Release: 2014-06-14
Genre: Family & Relationships
ISBN: 1459722973
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From choosing environmentally friendly diapers to identifying the hidden toxins in children’s food, cribs, car seats, and toys, Green Mama discusses topics that are vitally important to new parents. What are the most pressing problems facing new parents today? As the world has become increasingly more complicated, so has parenting. We are concerned about pervasive toxins in the environment and anxious to raise our children in ways that will protect them as well as safeguard our already fragile world. Manda Aufochs Gillespie, the Green Mama, shares what today’s science and Grandma’s traditional wisdom tell us about prenatal care for mothers-to-be, breastfeeding, detoxifying the nursery, diapering, caring for baby’s skin, feeding a family, and healthy play — redefining the basics of parenting for today’s world. With an upbeat tone, stories of parents who have been there, real-world advice for when money matters more, and practical steps geared toward immediate success, The Green Mama engages and guides even the busiest, most sleep-deprived parent. The Green Mama helps parents become what they were always meant to be: experts on the care of their own children.

Raising Baby Green

Raising Baby Green
Author: Alan Greene
Publisher: John Wiley & Sons
Total Pages: 321
Release: 2010-12-23
Genre: Family & Relationships
ISBN: 1118047567
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In this illustrated and easy-to-use guide, noted pediatrician Dr. Alan Greene, a leading voice of the green baby movement, advises parents how to make healthy green choices for pregnancy, childbirth, and baby care—from feeding your baby the best food available to using medicines wisely. Consumer advocate Jeanette Pavini includes information for making smart choices and applying green principles to a whole new universe of products from zero-VOC paints for the nursery, to pure and gentle lotions for baby’s delicate skin, to the eco-friendly diapers now in the marketplace, as well as specific recommendations for hundreds of other products.

The Green Pregnancy Diet

The Green Pregnancy Diet
Author: Radha McLean
Publisher: Radha McLean
Total Pages: 132
Release: 2009-03
Genre: Infants
ISBN: 1440112290
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The authors suggest that pregnant women and children should follow an organic, vegetarian diet for their own health and that of the planet. Includes recipes.

Simple Principles for a Happy and Healthy Pregnancy

Simple Principles for a Happy and Healthy Pregnancy
Author: Alex A. Lluch
Publisher: WS Publishing Group
Total Pages: 280
Release: 2008-10
Genre: Health & Fitness
ISBN: 193438626X
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Pregnancy is a fascinating and exciting experience. This book helps readers enhance this experience by outlining the most important tips for staying healthy and preparing for a new baby. It will reveal all the secrets to having a joyful, healthy pregnancy and is the perfect gift for mothers-to-be and their families. Simple Principles(TM) for a Happy and Healthy Pregnancy offers 200 unique and useful pieces of advice that will help expecting moms have a safe, stress-free, and fun pregnancy. In an easy-to-read style, this book provides guidance on topics such as nutrition, exercise, choosing a healthcare provider, safety for the mother and baby, the mother's relationship with her partner, creating a birth plan, expectations for labor, and bringing the new baby home. Both first-time mothers and experienced parents will discover insight and wisdom from this book. These 200 simple principles will ensure that mom-to-be, her partner, and baby all experience a happy, healthy pregnancy.

GREEN LIFESTYLE: for Motherhood and Parenting

GREEN LIFESTYLE: for Motherhood and Parenting
Author: Pilar Bueno
Publisher: Createspace Independent Publishing Platform
Total Pages: 144
Release: 2017-02-24
Genre:
ISBN: 9781544125558
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Three books in One from International Bestseller authors Pilar Bueno & John Hodges What you need to know about preparing your body for pregnancy so that you are the healthiest possible for your babies development. We also look at the best and safest products for you and your baby. In book 2 we examine Childhood Diseases. How to avoid and manage them all with nutrition, all with solid science Book 3 is about natural and safe remedies that can be made at home for those times when you have to be mother/father nurse and doctor and don't want to use possibley dangerous medications. Book 1 - GREEN up your BABY Are you pregnant or have a small child? Are you trying to get pregnant and want to make the best possible healthy choices to prepare? Are you worried about which methods are best for you and your baby? How to keep yourself and your baby free from environmental toxins? Do you want to prepare your child for a healthy future? This Book will: Explain how to detoxify yourself, get your body ready & increase your chances of conceiving. Help you get your nursery ready & free of toxic chemicals for the arrival of your baby. Guide you to carefully choose what products you use to care for your child. Show you practical tips and "recipes" for making your own healthier replacements for the standard chemical-laden products you find on supermarket shelves. Explain your green and reusable options when it comes to nappies and other baby products. Lead you through ways to make good decisions for your baby, such as breastfeeding, weaning, and even nappy laundry! Book 2 - Childhood Disease The importance of nutrition not only during pregnancy but also while trying to conceive. If you child is already suffering from a serious disease, how diet can help strengthen the immune system. Learn about the power of Sirt Food and how introducing certain foods into your childs diet will enhance and help protect them through the formative years and into adulthood. Understanding the cause and effect of diet on the rising epidemic of childhood cancer and type 2 diabetes. The reason why breastfeeding is vital for a child's development compared to cows milk or formula. Why setting a precedent for healthy eating at an early age is vital for the strong and vigorous development of your child. Book 3 - GREEN up your MEDICINE will teach you: How to make quick, simple, cheap and effective natural treatments using easily available ingredients, most of which you could find at home. Use nature's medicine to treat common complaints and ailments, such as. headaches colds period cramps cuts acid reflux sunburns earache toothache mouth ulcers Thrush Constipation bee stings, and much more GRAB YOUR COPY NOW For further information on how to live a healthier, greener and more eco-friendly lifestyle, please follow us on: