Emotional Advantage

Emotional Advantage
Author: Randy Taran
Publisher: Macmillan + ORM
Total Pages: 163
Release: 2019-06-04
Genre: Self-Help
ISBN: 1250200067

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“Emotional Advantage is such an uplifting answer to our challenging times. In its pages, you will find encouragement, support, and new perspectives. Randy Taran offers an antidote to emotional overwhelm—a powerful way to discover how useful your emotions can be in guiding you towards your best life.”—Marci Shimoff, #1 NewYorkTimes bestselling author of HappyForNoReason and ChickenSoupfortheWoman’sSoul Award-winning author, producer, and founder of Project Happiness, Randy Taran knows that every emotion, feeling, and mental state has the power to bring us back to our true essence, and that readers can use Emotional Advantage as a guide to get there. In recent years, there has been an overwhelming interest in the science of happiness and positive psychology, and many books on the subject. There is a good reason for this: it is a core, universal human drive. And while happiness has opened the door for many to move forward, there is a burgeoning curiosity about the full range of human emotions, all of which factor into the human experience. What do we do when life does not go as planned? Neuroscience reveals that to understand and utilize any emotion, we need to “name it to tame it.” It turns out that even negative emotions have something to offer, if we know how to learn from them. Have you ever woken up in a fog of feelings and felt directionless? Or maybe it was hard to pinpoint exactly what you were feeling, but it wasn’t where you wanted to be? What if we could actually use our feelings as a pathway to guide us back to our inner compass? What if, like alchemists, we had the tools to transform our emotions to take charge of creating our very best life? What if we could comprehend how even the most troublesome emotions are sending messages to alert, protect, and fuel us forward? Emotional Advantage is that guide. It will show us how a new perspective on fear can move us to courage, how guilt can clarify our values, and how anger can help us create healthy boundaries.

The EI Advantage

The EI Advantage
Author: Patricia McBride
Publisher: McGraw Hill Professional
Total Pages: 330
Release: 2002
Genre: Business & Economics
ISBN: 9780077098506

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The emotionally intelligent person has a competitive advantage in today's world. Increasingly, those who can control their emotions, empathize and relate well to other people will do well. Taking a workbook approach, this book shows you how to apply this theory to all aspects of your life.

The Upside of Stress

The Upside of Stress
Author: Kelly McGonigal
Publisher: Penguin
Total Pages: 306
Release: 2016-05-10
Genre: Self-Help
ISBN: 1101982934

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Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress—one that reveals the upside of stress, and shows us exactly how to capitalize on its benefits. You hear it all the time: stress causes heart disease; stress causes insomnia; stress is bad for you! But what if changing how you think about stress could make you happier, healthier, and better able to reach your goals? Combining exciting new research on resilience and mindset, Kelly McGonigal, PhD, proves that undergoing stress is not bad for you; it is undergoing stress while believing that stress is bad for you that makes it harmful. In fact, stress has many benefits, from giving us greater focus and energy, to strengthening our personal relationships. McGonigal shows readers how to cultivate a mindset that embraces stress, and activate the brain's natural ability to learn from challenging experiences. Both practical and life-changing, The Upside of Stress is not a guide to getting rid of stress, but a toolkit for getting better at it—by understanding, accepting, and leveraging it to your advantage.

Edge

Edge
Author: Laura Huang
Publisher: National Geographic Books
Total Pages: 0
Release: 2020-01-28
Genre: Business & Economics
ISBN: 0525540814

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Laura Huang, an award-winning Harvard Business School professor, shows that success is about gaining an edge: that elusive quality that gives you an upper hand and attracts attention and support. Some people seem to naturally have it. Now, Huang teaches the rest of us how to create our own from the challenges and biases we think hold us back, and turning them to work in our favor. How do you find a competitive edge when the obstacles feel insurmountable? How do you get people to take you seriously when they're predisposed not to, and perhaps have already written you off? Laura Huang has come up against that problem many times--and so has anyone who's ever felt out of place or underestimated. Many of us sit back quietly, hoping that our hard work and effort will speak for itself. Or we try to force ourselves into the mold of who we think is "successful," stifling the creativity and charm that makes us unique and memorable. In Edge, Huang offers a different approach. She argues that success is rarely just about the quality of our ideas, credentials, and skills, or our effort. Instead, achieving success hinges on how well we shape others' perceptions--of our strengths, certainly, but also our flaws. It's about creating our own edge by confronting the factors that seem like shortcomings and turning them into assets that make others take notice. Huang draws from her groundbreaking research on entrepreneurial intuition, persuasion, and implicit decision-making, to impart her profound findings and share stories of previously-overlooked Olympians, assistants-turned-executives, and flailing companies that made momentous turnarounds. Through her deeply-researched framework, Huang shows how we can turn weaknesses into strengths and create an edge in any situation. She explains how an entrepreneur scored a massive investment despite initially being disparaged for his foreign accent, and how a first-time political candidate overcame voters' doubts about his physical disabilities. Edge shows that success is about knowing who you are and using that knowledge unapologetically and strategically. This book will teach you how to find your unique edge and keep it sharp.

Group Dynamics and Emotional Expression

Group Dynamics and Emotional Expression
Author: Ursula Hess
Publisher: Cambridge University Press
Total Pages: 176
Release: 2007-01-29
Genre: Psychology
ISBN: 1139461907

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The study of emotional expressions has a long tradition in psychology. Although research in this domain has extensively studied the social context factors that influence the expresser's facial display, the perceiver was considered passive. This 2007 book focuses on more recent developments that show that the perceiver is also subject to the same social rules and norms that guide the expresser's behavior and that knowledge of relevant emotion norms can influence how emotional expressions shown by members of different groups are perceived and interpreted. Factors such as ethnic-group membership, gender and relative status all influence not only emotional expressions but also the interpretation of emotional expressions shown by members of different groups. Specifically, the research presented asks the question of whether and why the same expressions shown by men or women, members of different ethnic groups, or individuals high and low in status are interpreted differently.

Emotional Intelligence

Emotional Intelligence
Author: Daniel Goleman
Publisher: Bantam
Total Pages: 386
Release: 2012-01-11
Genre: Self-Help
ISBN: 0553903209

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#1 BESTSELLER • The groundbreaking book that redefines what it means to be smart, with a new introduction by the author “A thoughtfully written, persuasive account explaining emotional intelligence and why it can be crucial.”—USA Today Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our “two minds”—the rational and the emotional—and how they together shape our destiny. Drawing on groundbreaking brain and behavioral research, Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do surprisingly well. These factors, which include self-awareness, self-discipline, and empathy, add up to a different way of being smart—and they aren’t fixed at birth. Although shaped by childhood experiences, emotional intelligence can be nurtured and strengthened throughout our adulthood—with immediate benefits to our health, our relationships, and our work. The twenty-fifth-anniversary edition of Emotional Intelligence could not come at a better time—we spend so much of our time online, more and more jobs are becoming automated and digitized, and our children are picking up new technology faster than we ever imagined. With a new introduction from the author, the twenty-fifth-anniversary edition prepares readers, now more than ever, to reach their fullest potential and stand out from the pack with the help of EI.

The Emotional Advantage

The Emotional Advantage
Author: Cynthia Tosh
Publisher:
Total Pages:
Release: 2018-06
Genre:
ISBN: 9781732369108

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A multi-faceted thought processing motivational economic approach on interpreting emotions and learning, integrated into a multi-platform educational process aimed towards producing individualistic progress and topic retention. Creative thought processing exercises help yield abstract thought and objectivity towards the world. Introducing and defining different information processing learning methods through story analysis, cultural, artistic, and musical expression help in accomplishing this goal. This is applicable in multiple settings and relevant on several levels of human interaction and development. Complete with original illustrations depicting each theme and photography complimenting reflections on how nature improves mental health.

The Emotional Advantage

The Emotional Advantage
Author: Cynthia Tosh
Publisher:
Total Pages:
Release: 2019-12-18
Genre:
ISBN: 9781732369146

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A multi-faceted thought processing motivational economic approach on interpreting emotions and learning, integrated into a multi- platform educational process aimed towards producing individualistic progress and topic retention. Creative thought processing exercises help yield abstract thought and objectivity towards the world. Introducing and defining different information processing learning methods through story analysis, cultural, artistic, and musical expression help in accomplishing this goal. This is applicable in multiple settings and relevant on several levels of human interaction and development. Complete with original illustrations depicting each theme and photography complimenting reflections on how nature improves mental health.

The Emotional Advantage (Adult Version)

The Emotional Advantage (Adult Version)
Author: Cynthia Tosh
Publisher:
Total Pages:
Release: 2018-12-20
Genre:
ISBN: 9781732369139

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A multi-faceted thought processing motivational economic approach on interpreting emotions and learning, integrated into a multi-platform educational process aimed towards producing individualistic progress and topic retention. Creative thought processing exercises help yield abstract thought and objectivity towards the world. Introducing and defining different information processing learning methods through story analysis, cultural, artistic, and musical expression help in accomplishing this goal. This is applicable in multiple settings and relevant on several levels of human interaction and development. Complete with original illustrations depicting each theme and photography complimenting reflections on how nature improves mental health.

Emotional Success

Emotional Success
Author: David DeSteno
Publisher: Houghton Mifflin Harcourt
Total Pages: 241
Release: 2018
Genre: Philosophy
ISBN: 0544703103

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Psychologist David DeSteno draws on fresh research to reveal the most effective--and least appreciated--route to achievement: our emotions.