Dr. Atkins' New Carbohydrate Gram Counter

Dr. Atkins' New Carbohydrate Gram Counter
Author: Robert C. Atkins
Publisher: Government Institutes
Total Pages: 132
Release: 1996
Genre: Health & Fitness
ISBN: 9780871318152

Download Dr. Atkins' New Carbohydrate Gram Counter Book in PDF, Epub and Kindle

Lists carbohydrate content for hundreds of foods.

Dr. Atkins New Carbohydrate Counter

Dr. Atkins New Carbohydrate Counter
Author: Robert C. Atkins
Publisher: Vintage/Ebury (a Division of Random
Total Pages: 111
Release: 2003
Genre: Food
ISBN: 9780091889470

Download Dr. Atkins New Carbohydrate Counter Book in PDF, Epub and Kindle

"The easiest way to count your carbs, no matter what diet you're on is with Dr Atkins New Carbohydrate Counter. Plan your daily or weekly menu by adding up all the carbohydrate grams in the foods you plan to eat. Pocket sized, it is handy enough to take with you to the supermarket, or to make out your shopping list in advance. The Dr Atkins New Carbohydrate Counter- s guaranteed to work for all diets as over 1200 listings s now in a fully international edition ists grams of carbohydrates, protein and fat an be used for weight loss and maintenance"

The New Atkins for a New You

The New Atkins for a New You
Author: Dr. Eric C. Westman
Publisher: Simon and Schuster
Total Pages: 354
Release: 2010-03-02
Genre: Health & Fitness
ISBN: 1439190283

Download The New Atkins for a New You Book in PDF, Epub and Kindle

The international bestseller that offers a low carb lifestyle that's more flexible, more effective, and easier to maintain than ever before—this solid research-based diet promises and delivers success! Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight—and maintain that weight loss for life. The New Atkins is... Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food—a variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains. Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out—wherever you are. Backed by Science: More than 50 studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off—you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

Dr. Atkins' Boxed Set

Dr. Atkins' Boxed Set
Author: Robert C. Atkins
Publisher:
Total Pages: 0
Release: 2001-12-27
Genre:
ISBN: 9780871319845

Download Dr. Atkins' Boxed Set Book in PDF, Epub and Kindle

Dr. Atkins' New Diet Revolution 2002 Revised Edition, Dr. Atkins' New Diet Cookbook and Dr. Atkins' New Carbohydrate Gram Counter are included in this three book package.

Dr. Atkins' Vita-Nutrient Solution

Dr. Atkins' Vita-Nutrient Solution
Author: Robert C. Atkins
Publisher: Simon and Schuster
Total Pages: 390
Release: 2011-05-24
Genre: Health & Fitness
ISBN: 1439135010

Download Dr. Atkins' Vita-Nutrient Solution Book in PDF, Epub and Kindle

THE HEALING POWER OF NUTRITIONAL SUPPLEMENTS Long a champion of complementary medicine and nutritional therapy, Dr. Robert Atkins, author of the #1 best-seller Dr. Atkins' New Diet Revolution, presents the scientific basis for the use of vitamins, minerals, amino acids, herbs, and hormones in the treatment and prevention of many of the chronic illnesses that plague us today. These vita-nutrients harness the body's ability to heal itself, rather than resorting to conventional drugs and invasive procedures, and address the true causes of disease instead of temporarily alleviating symptoms, promoting longer-lasting and more effective healing. In this comprehensive guide, Dr. Atkins shares vital information on more than 120 supplements, including: The specific restorative powers of each nutrient How to determine the optimal dosage schedule How to obtain supplements that are new to the market or are available only in limited supply The formula for a basic foundation of vita-nutrients that almost everyone needs every day Best of all, Dr. Atkins shows you how to create a personalized program to help improve or regain your health by using combinations of nutritional supplements specifically designed to help cure or prevent more than fifty common medical conditions, including arthritis, cancer, diabetes, heart disease, or infections. Backed by cutting-edge scientific research, his recommendations are both safe and effective.

Dr. Atkins' New Diet Cookbook

Dr. Atkins' New Diet Cookbook
Author: C. D. C. Atkins
Publisher: M. Evans
Total Pages: 255
Release: 1995-09-27
Genre: Cooking
ISBN: 1461664810

Download Dr. Atkins' New Diet Cookbook Book in PDF, Epub and Kindle

This book contains more than 200 recipes developed specifically for Dr. Atkins' New Diet Revolution alongside meal plans and scientific data that demonstrates the health benefits of low-carbohydrate eating to control cholesterol, end fatigue, and reduce allergies

Dr. Atkins' New Diet Revolution

Dr. Atkins' New Diet Revolution
Author: Robert C. Atkins, M.D.
Publisher: Government Institutes
Total Pages: 457
Release: 2002-09-01
Genre: Health & Fitness
ISBN: 159077163X

Download Dr. Atkins' New Diet Revolution Book in PDF, Epub and Kindle

This new edition contains the basic diet and is enhanced by new explanations of the underlying theories. There are seven new chapters.

Carb Charts - Low Carb Reference

Carb Charts - Low Carb Reference
Author: Lisa Shea
Publisher: Lisa Shea
Total Pages: 108
Release:
Genre: Cooking
ISBN: 1105224171

Download Carb Charts - Low Carb Reference Book in PDF, Epub and Kindle

** Revised for 2018! More values and information! ** When you're out and about, and you lose internet access, do you wish you could still know the carb value in the food you're thinking about ordering? This 98 page carb chart book keeps you on a healthy path. It's important to eat foods that are low in sugar and starch. We all know that. But how do we know which foods are better than others? This handy carb chart provides the solution, no matter what style of diet you are on. No more guessing at what a food will 'cost you' while out at a supermarket or at a restaurant. This useful book provides all the details you need to create a more healthy you! From fruits and vegetables to nuts and berries, many items in a store don't provide you the data you need. With this book you will have the data you need at your fingertips. There is also complete coverage of popular low carb beers, liqueurs, whiskeys, and more. In addition to the base information, all of my low carb books provide appendices which explain how to successfully manage a low carb diet. Let me know if you have any questions or suggestions! I frequently update all my low carb books based on your recommendations.