Emotional Intelligence for Couples

Emotional Intelligence for Couples
Author: John Lee
Publisher: Turner Publishing Company
Total Pages: 96
Release: 2011-10-07
Genre: Psychology
ISBN: 1596529261
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From best-selling relationship expert comes a common-sense guide to help you and your partner increase your emotional intelligence, teaching you practical ways to express your feelings and strengthen your relationship. What makes a relationship healthy? Most men and women will respond that it's good communication to be able to openly express their own thoughts and feelings, and to better understand their partner's. Emotional Intelligence for Couples explains basic principles of emotional intelligence to equip you with common-sense ways to express your feelings, allowing you to enjoy greater intimacy, clearer communication, and a deeper connection than you have ever known. Discover answers to questions like: What actions and behaviors will make our relationship healthier? How can we practice healthy arguing and recognize healthy anger? How can we prevent our criticism, manipulation, and blame games? Why do I need personal boundaries?

A Practical Guide to Emotional Intelligence

A Practical Guide to Emotional Intelligence
Author: David Walton
Publisher: Icon Books
Total Pages: 147
Release: 2012-12-06
Genre: Self-Help
ISBN: 1848314388
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Effectively understand yourself and others, to achieve a happier, healthier life. Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others. Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware of your own feelings and those of others, understand them and manage their impact. Filled with exercises, case studies and useful tips, Emotional Intelligence will help you to get smart about emotions and improve both your physical and psychological well-being.

Couples Guide to Emotional Intelligence

Couples Guide to Emotional Intelligence
Author: Jamie Bryce
Publisher: Jamie Bryce
Total Pages: 176
Release: 2019-07-15
Genre: Family & Relationships
ISBN: 9781951238018
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Do you feel that you and your partner have lost your spark, are growing apart, or just don't communicate well? If any of this sounds familiar, then keep reading. Maybe you haven't had the courage to bring up these issues with your partner, and have been holding things in even though you know your relationship has problem areas. Perhaps you've heard dating advice that made you think the following: "I think we should schedule a date night." "Let's focus on our intimacy." "I think we should talk more." But the problem is, those kinds of solutions don't work on their own, because they're addressing symptoms of a struggling relationship, but not causes. Improving your emotional intelligence will give you the ability to identify the causes of your relationship problems--whether they're yours, your partners, or a combination--and to address the causes of those problems, instead of just the symptoms. All successful relationships are built on a strong core of emotional intelligence. This book will not only teach you how to build up and use that core of emotional intelligence, it will teach you how to apply it to your relationship and improve it in ways that make it more enjoyable, longer lasting, and easier to manage. Build up your emotional intelligence skills from the bottom up--ensuring you have the strong, well-rounded emotional skills needed to address any and all issues that may arise in your relationship. This is the most efficient and effective way of improving your relationships. Without it, you may continue your old habits that are causing your relationships to fail--wasting time and emotional currency with your partner looking for solutions to problems you don't fully understand. In this book, you will learn how to: Resolve conflict in emotionally charged situations Earn and receive trust Communicate better with your partner, even if they are the type that "shuts down" or is otherwise difficult to communicate with Have the courage to have difficult conversations with ease and calmness Not let relationship problems build up and fester Develop and express empathy for your partner Control your emotions in heated arguments See how other people see and interpret your behavior Increase your own self-awareness and work on you in order to bring a better "you" into your relationship Solve challenging relationship problems through practice exercises Carry over these emotional intelligence skills into every type of relationship in your life Whether married, dating, or single, this book will give you a true understanding of what emotional intelligence is, and how you can use it to strengthen your current and future relationships. Emotional intelligence is no "pop-psychology" fad. As an established scientific concept supported by over 60 years of research, it will be explained in this book in a way that's practical and easy to grasp. You can increase your EI, which you can then use to improve the relationships in your life. All you need are the strategies, tips, and habits offered in this book. Scroll up, and click "buy now" to get this book!

Raising an Emotionally Intelligent Child

Raising an Emotionally Intelligent Child
Author: John Gottman
Publisher: Simon and Schuster
Total Pages: 279
Release: 2011-09-20
Genre: Family & Relationships
ISBN: 143912616X
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This groundbreaking parenting guide offers a practical five-step process for teaching children to understand and regulate their emotions. Every parent knows the importance of equipping children with the intellectual skills they need to succeed in school and life. But children also need to master their emotions. Raising an Emotionally Intelligent Child is a guide to teaching children of all ages to understand and regulate their emotional world. As acclaimed psychologist John Gottman shows, emotionally intelligent children will enjoy increased self-confidence, greater physical health, better performance in school, and healthier social relationships. Raising an Emotionally Intelligent Child will equip parents with a five-step “emotion coaching” process that teaches how to: -Be aware of a child’s emotions -Recognize emotional expression as an opportunity for intimacy and teaching -Listen empathetically and validate a child’s feelings -Label emotions in words a child can understand -Help a child come up with an appropriate way to solve a problem or deal with an upsetting issue or situation

The Seven Principles for Making Marriage Work

The Seven Principles for Making Marriage Work
Author: John Gottman, PhD
Publisher: Harmony
Total Pages: 321
Release: 2015-05-05
Genre: Family & Relationships
ISBN: 0553447718
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NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

Grow Up

Grow Up
Author: Owen Marcus
Publisher:
Total Pages: 265
Release: 2013-07-15
Genre:
ISBN: 9780988703520
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Grow up. Be a man. We've all heard that before, and we often get defensive when we hear it. And as modern men we often live our lives on the defensive - struggling in relationships, on the job and often feeling alone to figure it out ourselves. In the pages of this book, Owen Marcus leads us along an enlightening path toward the authentic self, one that embraces and respects gender and masculinity. Marcus reveals that men aren't immature or broken; they just need clarity, purpose, connection and the support of other men. Grow Up takes you through 9 stages of growing up where you will discover: Why professional success alone does not fulfill What may be missing and how to find it How we inadvertently self-sabotage and how to stop How to honor and attract women as your authentic self How to earn and maintain the respect of your peers How understanding your own Masculine Emotional Intelligence will lead you to a happier, more fulfilling life Owen Marcus has spent years studying and developing effective learning systems for men. Grow Up is the first time the lessons of his group trainings, lectures, seminars, and personal experience have been compiled into a single manuscript. Grow Up is not a "self-help book"; it's a playbook on how to live your own life. Imagine a life where you can dream, love, create and live in the moment with an ease you never thought possible. Take this book home, and watch the unfolding of the remarkable man in you.

What Am I Feeling?

What Am I Feeling?
Author: John Gottman
Publisher: Parenting Press, Inc.
Total Pages: 52
Release: 2004
Genre: Family & Relationships
ISBN: 9781884734526
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Adapted from Dr. John Gottman's Raising an Emotionally Intelligent Child, this book helps adults identify their parenting and care giving style. It explains the five important steps in "emotion coaching" children to ensure that children are guided to healthy emotional growth. Gottman argues that kids who can accept and share their emotions form stronger friendships, achieve more in school, recover from emotional crises more quickly, and are physically healthier. Beautiful illustrations of parents and children help convey the vital message of this guide.

Emotional Intelligence and Love Mastery

Emotional Intelligence and Love Mastery
Author: Steven Miles
Publisher: Independently Published
Total Pages: 403
Release: 2018-12-14
Genre: Enneagram
ISBN: 9781791691875
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★ Bundle -> 2 complete manuscripts in 1 book ★ Do you want practical and effective methods to connect with your significant other better, and better understand the motivations behind why you and your partner behave and think the way you do? Have you ever felt like you and your partner were "not on the same page"? Ever felt distant from your partner? Ever felt like your partner doesn''t "get" you? We all have different personality types, communication styles, and personal backgrounds, making it difficult for us to understand and get through to our partners. Without an understanding of this, relationships can be frustrating and difficult, but with it, you can increase intimacy, trust, compassion, and satisfaction in your relationship, and work through conflict more effectively. To have a successful relationship, you need to get inside the mind of your partner and relate to them in a way that resonates with them. This comprehensive 2-in-1 book contains 2 manuscripts, and covers Emotional Intelligence and the Enneagram, both of which are highly effective tools to unlock the door to self-discovery, personal improvement, and a deeper connection with your partner. This is the ultimate guide to learning your partner from the inside out. Couples Guide to Emotional Intelligence (by Jamie Bryce) All successful relationships are built on a strong core of emotional intelligence. This book will teach you how to build up your EQ, ensuring you have the strong, well-rounded emotional skills needed to address any and all issues that may arise in your relationship.In this manuscript, you will learn how to: ★ Communicate better with your partner, even if they are the type that "shuts down" or is otherwise difficult to communicate with ★ Have the courage to have difficult conversations with ease and calmness ★ See how other people see and interpret your behavior ★ Develop and express empathy for your partner ★ Control your emotions in heated arguments ★ Solve challenging real life relationship problems through practice exercises ★ Carry over these emotional intelligence skills into every type of relationship in your life ★ And more... Enneagram for Couples (by Steven Miles) This in-depth guide to mastering yourself and your relationship provides practical, tailor-made advice based on your personality type and your specific relationship. You will learn all about the enneagram, a tool for classifying and understanding personality types. You will: ★ Learn all about your personality type and how you behave with the other types ★ Understand and use the enneagram as a tool for self-reflection and introspection ★ Learn the pitfalls of your specific relationship and how to avoid them ★ Get practical tips on how to connect with your partner more effectively based on the needs and wants of their specific personality type ★ Learn how to bring out the best in each other, and avoid bringing out the worst in each other ★ Use relationships for what they''re really about--supporting your partner through their growth of becoming the best version of themselves, and having them do the same for you. There is always room to grow individually, and together with the person we have chosen to share our lives with. Whether married, dating, or single, and even if you''ve struggled with communication or relationships before, this bundle will give you practical information you can use and apply daily to improve yourself and strengthen all types of your current and future relationships, both romantic and platonic. Scroll up, and click "buy now" to get this powerful bundle today!

Emotional Intelligence for Couples

Emotional Intelligence for Couples
Author: Elliott J. Power
Publisher:
Total Pages: 146
Release: 2021-02-04
Genre:
ISBN: 9781801765879
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★ 55% OFF for Bookstores! ★ COLORED VERSION!Have you ever heard the phrase "it's not what you say, it's how you say it"? Relationships can be hard. We all communicate differently, and assign different meaning to words, making it difficult for us to get through to our partners if we don't understand and acknowledge their unique background and way of processing information. Sometimes, we find ourselves in a fight with our partner over something we said, but they took it in a way that we didn't even mean. But relationship problems don't go away by just scheduling a date night or talking more. Improving your emotional intelligence (EI) will give you the ability to identify the causes of your relationship problems - whether they're yours, your partners, or a combination - and to address the causes of those problems, instead of just the symptoms. With this audiobook, you will be equipped to address any and all issues that may arise in your relationship, and improve it in ways that will make it more enjoyable, longer lasting, and easier to manage. Whether married, dating, or single, and even if you've struggled with communication before, this book will give you practical information you can use and apply daily to strengthen your current and future relationships.

The Seven Principles for Making Marriage Work

The Seven Principles for Making Marriage Work
Author: John Gottman, Ph.D.
Publisher: Harmony
Total Pages: 306
Release: 2002-02-04
Genre: Family & Relationships
ISBN: 0609899538
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Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages. This book is the culmination of his life's work: the seven principles that guide couples on the path toward a harmonious and long-lasting relationship. Straightforward in their approach, yet profound in their effect, these principles teach partners new and startling strategies for making their marriage work. Gottman helps couples focus on each other, on paying attention to the small day-to-day moments that, strung together, make up the heart and soul of any relationship. Being thoughtful about ordinary matters provides spouses with a solid foundation for resolving conflict when it does occur and finding strategies for living with those issues that cannot be resolved. Packed with questionnaires and exercises whose effectiveness has been proven in Dr. Gottman's workshops, The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential. The Seven Principles for Making Marriage Work is the result of Dr. John Gottman's many years of closely observing thousands of marriages. This kind of longitudinal research has never been done before. Based on his findings, he has culled seven principles essential to the success of any marriage. Maintain a love map. Foster fondness and admiration. Turn toward instead of away. Accept influence. Solve solvable conflicts. Cope with conflicts you can't resolve. Create shared meaning. Dr. Gottman's unique questionnaires and exercises will guide couples on the road to revitalizing their marriage, or making a strong one even better.