Coming Clean - Living with OCD

Coming Clean - Living with OCD
Author: Hayley Leitch
Publisher: Kings Road Publishing
Total Pages: 241
Release: 2014-07-03
Genre: Biography & Autobiography
ISBN: 1784181528

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HAYLEY LEITCH WAS JUST FOUR WHEN SHE FELT THE NEED TO JUMP HER FATHER'S FISHPOND. SMALL FOR HER AGE AND UNABLE TO SWIM, HAYLEY ALMOST DROWNED, BUT SHE COULDN'T STOP HERSELF.One compulsion followed another until soon Hayley was performing exhausting rituals and was plagued by intrusive thoughts every day. As she grew, Hayley became obsessed with germs. She washed her hands with neat bleach and scrubbed her house for hours on end.Her fear of contamination was so crippling it prevented her from holding her babies at birth because her illness required the blood to be wiped from them first. After Hayley cleaned her house for 18 hours solid on the eve of her wedding, her husband Robin pleaded with his wife to seek help. He suspected post-natal depression but he was wrong: Hayley was suffering with Obsessive Compulsive Disorder (OCD).The illness had blighted her life and almost driven her to suicide. In Coming Clean, Hayley describes her daily battle with this much misunderstood illness. Her story is honest and heart-breaking - Hayley knows she will never be 'cured' of OCD but explains how she eventually sought professional help. It not only saved her life, it brought her illness under control.By appearing on television, this remarkable young woman has brought the very taboo subject of OCD into the public arena. It's Hayley's wish to give hope to other OCD sufferers and allow them to lead a happier life.

Dirty Secret

Dirty Secret
Author: Jessie Sholl
Publisher: Simon and Schuster
Total Pages: 338
Release: 2010-12-28
Genre: Biography & Autobiography
ISBN: 1439192537

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A fascinating look at compulsive hoarding by a woman whose mother suffers from the disease. To be the child of a compulsive hoarder is to live in a permanent state of unease. Because if my mother is one of those crazy junk-house people, then what does that make me? When her divorced mother was diagnosed with cancer, New York City writer Jessie Sholl returned to her hometown of Minneapolis to help her prepare for her upcoming surgery and get her affairs in order. While a daunting task for any adult dealing with an aging parent, it’s compounded for Sholl by one lifelong, complex, and confounding truth: her mother is a compulsive hoarder. Dirty Secret is a daughter’s powerful memoir of confronting her mother’s disorder, of searching for the normalcy that was never hers as a child, and, finally, cleaning out the clutter of her mother’s home in the hopes of salvaging the true heart of their relationship—before it’s too late. Growing up, young Jessie knew her mother wasn’t like other mothers: chronically disorganized, she might forgo picking Jessie up from kindergarten to spend the afternoon thrift store shopping. Now, tracing the downward spiral in her mother’s hoarding behavior to the death of a long-time boyfriend, she bravely wades into a pathological sea of stuff: broken appliances, moldy cowboy boots, twenty identical pairs of graying bargain-bin sneakers, abandoned arts and crafts, newspapers, magazines, a dresser drawer crammed with discarded eyeglasses, shovelfuls of junk mail . . . the things that become a hoarder’s “treasures.” With candor, wit, and not a drop of sentimentality, Jessie Sholl explores the many personal and psychological ramifications of hoarding while telling an unforgettable mother-daughter tale.

I Have OCD. Now What?

I Have OCD. Now What?
Author: Carla Mooney
Publisher: The Rosen Publishing Group, Inc
Total Pages: 114
Release: 2015-07-15
Genre: Juvenile Nonfiction
ISBN: 1499461410

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This book describes the symptoms, diagnosis, and treatment of OCD, and offers advice for teenagers on how to deal with the problems it may cause while getting on with everyday life.

Loving Someone with OCD

Loving Someone with OCD
Author: Karen J. Landsman
Publisher: New Harbinger Publications
Total Pages: 188
Release: 2005-05-01
Genre: Psychology
ISBN: 1608827739

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People who suffer from mental illness rarely do so alone. Their families and loved ones face their own set of unique challenges-problems that deserve their own resources and sources of support. This is the first book written specifically to the loved ones of people with obsessive-compulsive disorder (OCD). It helps readers examine how OCD affects their lives and offers a straightforward system for building a healthier, more constructive relationship with OCD sufferers. The book contains basic information about OCD-its definition, cause, and symptoms-and a brief overview of treatments available for the disorder. After these introductory sections, the book focuses on ways readers can foster a healthy relationship with someone with OCD. It includes tips for increasing family involvement, making accommodation for the disorder in daily life, and creating an action plan for change using family contracts. The book also covers relational topics such as parenting and marriage, self-care, and support networking. Throughout, the book illustrates important points with the real-life stories of families living with OCD.

Freedom from Obsessive Compulsive Disorder

Freedom from Obsessive Compulsive Disorder
Author: Jonathan Grayson
Publisher: Penguin
Total Pages: 385
Release: 2014-05-06
Genre: Self-Help
ISBN: 0698153855

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Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable “checking” rituals; excessive concern with order, symmetry, and counting; and others. Freedom from Obsessive-Compulsive Disorder provides Dr. Jonathan Grayson’s revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including: Self-assessment tests that guide readers in identifying their specific type of OCD and help track their progress in treatment Case studies from Dr. Grayson’s revolutionary and profoundly successful treatment program Blueprints for programs tailored to particular manifestations of OCD Previously unexplored manifestations of OCD such as obsessive staring, Relationship OCD (R-OCD), obsessive intolerance of environmental sounds and chewing sounds Therapy scripts to help individuals develop their own therapeutic voice, to motivate themselves to succeed New therapies used in conjunction with exposure techniques “Trigger sheets” for identifying and planning for obstacles that arise in treatment Information on building a support group And much more Demystifying the process of OCD assessment and treatment, this indispensable book helps sufferers make sense of their own compulsions through frank, unflinching self-evaluation, and provides not only the knowledge of how to change—but the courage to do it.

Coming Clean

Coming Clean
Author: Kimberly Rae Miller
Publisher:
Total Pages: 268
Release: 2022-05-10
Genre: FAMILY & RELATIONSHIPS
ISBN: 9781477849224

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The writer and actress explore her childhood and youth, which was largely defined by her father's struggle with hoarding.

The Family Guide to Getting Over OCD

The Family Guide to Getting Over OCD
Author: Jonathan S. Abramowitz
Publisher: Guilford Publications
Total Pages: 258
Release: 2021-04-15
Genre: Medical
ISBN: 1462546013

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When a loved one has OCD, it's a constant struggle. It hurts to see your spouse so anxious or your teen spending so much time alone. You've tried logic, reassurance, even accommodating endless rituals--but, too often, these well-meaning attempts actually make OCD worse. Psychologist Jonathan Abramowitz has worked with countless families affected by OCD, and he understands the strain. He also knows you can turn things around. Grounded in state-of-the-art treatment research, this compassionate guide helps you change your own behavior to support your loved one's recovery. By gently but firmly encouraging the person you care about to face their fears, you can stop being controlled by the disorder, disentangle yourself from unhealthy patterns, and see your whole family grow more confident and hopeful. Vivid stories, dos and don'ts, and practical tools (which you can download and print for repeated use) help you follow the step-by-step strategies in this life-changing book.

The World of Obsessive-Compulsive Disorder

The World of Obsessive-Compulsive Disorder
Author: Dana Fennell
Publisher: NYU Press
Total Pages: 170
Release: 2022-01-11
Genre: Social Science
ISBN: 1479820326

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“Informs, equips, empowers, and inspires readers to be the change and nurturance we can be to empathetically uplift, sustain, and advance people with OCD.” —Michael J. Lenaghan, Mardee Jenrette Endowed Chair of Teaching Excellence Professor, Miami Dade College Obsessive-Compulsive Disorder (OCD) affects millions of people worldwide and looms large in popular culture, for instance when people quip about being “so OCD.” However, this sometimes has little relation to the actual experiences of people diagnosed with the disorder. In The World of Obsessive-Compulsive Disorder, Dana Fennell explores the lives of people who have OCD, giving us fresh insight into a highly misunderstood, trivialized, and sometimes stigmatized mental disorder that has no surefire cure. Drawing primarily on interviews with people who have OCD, Fennell shows us the diversity of ways the disorder manifests, when and why people come to perceive themselves as having a problem, what treatment options they pursue, and how they make sense of and manage their lives. From those who have obsessions about their sexuality and relationships, to those who check repeatedly to make sure they have not caused harm, she sheds light on the hopes, expectations, and difficulties that people with OCD encounter. Fennell reveals how people cope in the face of this misunderstood disorder, including how they manage the barriers they face in the workplace and society. An eye-opening read, The World of Obsessive-Compulsive Disorder encourages us to consider, empathize with, and take steps to improve the lives of people with mental health issues. “Dana Fennell’s exceptional book explores the too often misunderstood experience of OCD.” —David A. Karp, author of The Burden of Sympathy: How Families Cope with Mental Illness

Kat Greene Comes Clean

Kat Greene Comes Clean
Author: Melissa Roske
Publisher: Charlesbridge Publishing
Total Pages: 219
Release: 2017-08-22
Genre: Juvenile Fiction
ISBN: 1580897762

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Life is messy. Kat Greene lives in New York City and attends fifth grade in the very progressive Village Humanity School. At the moment she has three major problems—dealing with her boy-crazy best friend, partnering with the overzealous Sam in the class production of Harriet the Spy, and coping with her mother's preoccupation with cleanliness, a symptom of her worsening obsessive-compulsive disorder. With nowhere to turn, Kat reaches out to the free-spirited psychologist, Olympia, at her new-age private school in New York’s Greenwich Village. Olympia encourages Kat to be honest. Eventually, Kat realizes that sometimes asking for help is the best way to clean up life’s messes.

Getting Over OCD, Second Edition

Getting Over OCD, Second Edition
Author: Jonathan S. Abramowitz
Publisher: Guilford Publications
Total Pages: 305
Release: 2018-02-15
Genre: Self-Help
ISBN: 1462529704

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"Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on the latest science, the workbook helps OCD sufferers use the powerful techniques of cognitive-behavioral therapy (CBT)--the most effective treatment for the disorder--to achieve lasting recovery. Examples and stories of people with a wide range of obsessional thoughts and compulsive behaviors illustrate the 10 steps of the program and assure readers they are not alone. Numerous worksheets and other practical tools can be downloaded and printed for repeated use. The second edition is revised throughout with cutting-edge strategies for coping with unwanted thoughts that can't be eliminated completely, plus new learning techniques drawn from brain research"--