Choice Point

Choice Point
Author: Harry Massey
Publisher: Hay House, Inc
Total Pages: 257
Release: 2012-02-06
Genre: Body, Mind & Spirit
ISBN: 1848506759

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In the companion book to his film Choice Point, Harry Massey uses the insights of some of the world’s most creative thinkers and top achievers – to provide readers with practical strategies for transforming their lives and making positive contributions to the world. How do you improve your life and also make a positive contribution to others? Harry asked this question of some of the most creative thinkers and highest achievers of our times – including Sir Richard Branson, James Caan, Gregg Braden, Larry Dossey, and Peter Buffet. In this, the film’s companion book, he has distilled their answers down to three core strategies for success: seek to understand your world, attract with a harmonious purpose, and, as Gandhi famously said, be the change you want to see in the world. This book provides the tools for change, for putting this wisdom into practice in your own life.

Choice Points

Choice Points
Author: John Davidson
Publisher: Lulu.com
Total Pages: 45
Release: 2014-02-03
Genre: Self-Help
ISBN: 1304859878

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The quality of our lives depends on the quality of our choices. The choices we make can work for our against what we want to create in our lives. What role does self-knowledge and the quality of our awareness have in positioning successful choices? By learning to stand still, and listen within, we can connect with deeper sources of knowing out of which our choices are consciously cradled. Connecting these ways give rise to a new obedience and attentiveness to the present moment. And as we wake up to inhabiting our lives fully present, our choices become bridges to our highest potential. Making choices is a skill, and we must see from new dimensions the defining features in our current reality to connect to what is standing in need of us. This e-book will present to you the anatomy of the choice point, and a nine step process for navigating these topics.

The Choice Point

The Choice Point
Author: Joanna Grover
Publisher: Hachette Go
Total Pages: 232
Release: 2023-06-20
Genre: Self-Help
ISBN: 0306830299

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Discover a scientifically proven method to overcome obstacles and make choices that lead us closer to our goals—featuring a foreword by Martina Navratilova. When we choose to go to the gym at 6am, keep running that marathon, or stay up late to study, we are making conscious, value-based decisions that help us fulfill our goals. But even though we know that daily good choices add up to healthy routines and strong results, these days it’s just too easy to surrender to negative thoughts and old habits. How can we not? Enter Functional Imagery Training (FIT). Grounded in science, FIT helps us lengthen our Choice Point: that moment when we say to ourselves, “Am I going to make the healthy decision, or am I going to choose to take an action that I know will undermine my success?” Merging mindfulness, motivational interviewing, and cognitive behavioral therapy into a user-friendly model—the first non-academic book of its kind—The Choice Point grants us control of the decisions that define us. Jonathan Rhodes, a British psychologist, helped develop FIT, and Joanna Grover, an experienced therapist and coach, was the first person in the U.S. to be certified in FIT. Together, they work where science meets imagination to achieve peak performance, and their tools help us get to the root of our motivation. They’ve trained Olympians, C-Suite executives, and elite forces in the military to hack their autopilot systems and break records in their respective fields. The Choice Point is the roadmap they’ve built along the way, leading us from passengers to drivers of our own minds.

The Weight Escape

The Weight Escape
Author: Ann Bailey
Publisher: Shambhala Publications
Total Pages: 265
Release: 2014-12-16
Genre: Health & Fitness
ISBN: 0834800012

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Skip the diets and calorie counting—the bestselling author of The Happiness Trap reveals how mindful eating is the key to long-term weight control and well-being Using the mindfulness-based method called Acceptance and Commitment Therapy (ACT), Happiness Trap author Dr. Russ Harris, psychological practitioner Ann Bailey, and scientist Joseph Ciarrochi present a holistic approach to well-being and weight loss. Focusing on the mental barriers that prevent us from setting and achieving our goals, they go beyond meal plans and calorie counting to explain how you can apply mindfulness to your lifestyle and eating habits. Through practical exercises and personal stories they show you how to: • Set goals and give direction to your life • Overcome destructive habits and exercise self-control • Deal with cravings and stressful situations • Develop self-acceptance This book contains the tools you need not only to get the weight-loss results you want but to maintain a healthy weight—and a healthy sense of well-being—for the rest of your life.

The ACT Matrix

The ACT Matrix
Author: Kevin L. Polk
Publisher: New Harbinger Publications
Total Pages: 281
Release: 2014-03
Genre: Medical
ISBN: 1608829243

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If you are an ACT practitioner or mental health professional, this eagerly awaited resource is an essential addition to your professional library. Acceptance and commitment therapy (ACT) is an evidence-based therapy that has been successful in treating a variety of psychological issues, such anxiety, depression, substance abuse, trauma, eating disorders, and more. In contrast to other treatment options, ACT has proven extremely effective in helping clients who are “stuck” in unhealthy thought patterns by encouraging them align their values with their thoughts and actions. However, the ACT model is complex, and it’s not always easy to use. Traditionally, ACT is delivered with a focus around six core processes that are often referred to as the hexaflex: cognitive defusion, acceptance, contact with the present moment, observing the self, values, and committed action. Each of these core processes serves a specific function, but they are often made more complex than needed in both theory and in practice. So what if there was a way to simplify ACT in your sessions with clients? Edited by clinical psychologists and popular ACT workshop leaders Kevin L. Polk and Benjamin Schoendorff, The ACT Matrix fuses the six core principles of acceptance and commitment therapy (ACT) into a simplified, easy-to-apply approach that focuses on client actions and behavior as workable or unworkable, rather than good or bad. Most importantly, you’ll learn how this innovative approach can be used to deliver ACT more effectively in a variety of settings and contexts, even when clients are resistant or unmotivated to participate. This is the first book to utilize the ACT Matrix model, and it is a must-read for any ACT practitioner looking to streamline his or her therapeutic approach.

Practical Aspects of Declarative Languages

Practical Aspects of Declarative Languages
Author: I.V. Ramakrishnan
Publisher: Springer
Total Pages: 361
Release: 2003-06-29
Genre: Computers
ISBN: 3540452419

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This book constitutes the refereed proceedings of the Third International Symposium on Practical Aspects of Declarative Programming, PADL 2001, held in Las Vegas, Nevada, USA in March 2001. The 23 revised full papers presented were carefully reviewed and selected from a total of 40 submissions. Among the topics covered are Mu-calculus, specification languages, Java, Internet programming, VRML, security protocols, database security, authentication protocols, Prolog programming, implementation, constraint programming, visual tracking, and model checking.

Progress in Artificial Intelligence

Progress in Artificial Intelligence
Author: Pedro Barahona
Publisher: Springer
Total Pages: 395
Release: 2003-07-31
Genre: Computers
ISBN: 3540481591

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The Portuguese Association for Arti cial Intelligence (APPIA) has been re- larly organising the Portuguese Conference on Arti cial Intelligence (EPIA). This ninth conference follows previous ones held in Porto (1985), Lisboa (1986), Braga (1987), Lisboa (1989), Albufeira (1991), Porto (1993), Funchal (1995) and Coimbra (1997). Starting in 1989, the conferences have been held biennially (alternating with an APPIA Advanced School on Arti cial Intelligence) and become truly international: English has been adopted as the o cial language and the proceedings are published in Springer’s LNAI series. The conference has recon rmed its high international standard this year, largely due to its programme committee, composed of distinguished researchers in a variety of specialities in Arti cial Intelligence, half of them from Portuguese universities. This has attracted a signi cant international interest, well expressed by the number of papers submitted (66), from 17 di erent countries, 29 of which are by Portuguese researchers. From the 66 papers submitted, about one third of them (23) were selected for oral presentation and have been published in this volume. The review process enabled the selection of high quality papers, each paper being reviewed by two or three reviewers, either from the programme committee or by their appointment. We would like to thank all of the reviewers for their excellent and hard work.

Memory Performance of Prolog Architectures

Memory Performance of Prolog Architectures
Author: Evan Tick
Publisher: Springer Science & Business Media
Total Pages: 242
Release: 2012-12-06
Genre: Computers
ISBN: 1461320178

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One suspects that the people who use computers for their livelihood are growing more "sophisticated" as the field of computer science evolves. This view might be defended by the expanding use of languages such as C and Lisp in contrast to the languages such as FORTRAN and COBOL. This hypothesis is false however - computer languages are not like natural languages where successive generations stick with the language of their ancestors. Computer programmers do not grow more sophisticated - programmers simply take the time to muddle through the increasingly complex language semantics in an attempt to write useful programs. Of course, these programmers are "sophisticated" in the same sense as are hackers of MockLisp, PostScript, and Tex - highly specialized and tedious languages. It is quite frustrating how this myth of sophistication is propagated by some industries, universities, and government agencies. When I was an undergraduate at MIT, I distinctly remember the convoluted questions on exams concerning dynamic scoping in Lisp - the emphasis was placed solely on a "hacker's" view of computation, i. e. , the control and manipulation of storage cells. No consideration was given to the logical structure of programs. Within the past five years, Ada and Common Lisp have become programming language standards, despite their complexity (note that dynamic scoping was dropped even from Common Lisp). Of course, most industries' selection of programming languages are primarily driven by the requirement for compatibility (with previous software) and performance.

Non-deterministic Concurrent Logic Programming in Pandora

Non-deterministic Concurrent Logic Programming in Pandora
Author: Reem Bahgat
Publisher: World Scientific
Total Pages: 238
Release: 1993
Genre: Computers
ISBN: 9789810212513

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This monograph is the first comprehensive study of the design, application, and implementation of Pandora, a new parallel logic programming language. Pandora combines stream and-parallelism with don't-know non-determinism in a unified and efficient manner. As a result, it provides a programming paradigm of non-deterministic concurrent communicating processes, which opens up interesting application areas that cannot conveniently be expressed in existing logic programming languages. The author describes the use of Pandora for constraint programming, solving resource allocation problems, heuristic search, and distributed discrete event simulation. The final chapters describe in detail the implementation of Pandora on single- as well as multi-processor architectures.The volume is aimed at the community of logic programming students and professionals, as well as researchers and professionals in artificial intelligence. It will also be of great interest to researchers in programming language design and parallel processing.

Distributed Constraint Logic Programming

Distributed Constraint Logic Programming
Author: Ho-Fung Leung
Publisher: World Scientific
Total Pages: 352
Release: 1993
Genre: Computers
ISBN: 9789810214562

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This book presents the first attempt to combine concurrent logic programming and constraint logic programing. It is divided into three parts. In the first part, a novel computation model, called the multi-Pandora model, which is designed on the basis of the Pandora model, is presented. In the second part, the distributed implementation schemes for Parlog, Pandora, and multi-Pandora are presented. Finally, the author presents the distributed constraint solvers for finite domain constraints, as well as the distributed constraint solvers in the domains of real numbers and Boolean rings which can be incorporated into the schemes presented in the second part to handle the ?ask?- and ?tell?-constraints.