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| Author | : Annie Janvier, MD, PhD |
| Publisher | : University of Toronto Press |
| Total Pages | : 375 |
| Release | : 2020-01-04 |
| Genre | : Biography & Autobiography |
| ISBN | : 1487523068 |
"Neonatal intensive care, prematurity, and complicated pregnancies"--
| Author | : Amanda Loraine Lynch |
| Publisher | : |
| Total Pages | : 38 |
| Release | : 2020-01-09 |
| Genre | : |
| ISBN | : 9781734502602 |
Everybody feels mad sometimes. Sometimes we even want to flip our lid! Follow Leila's journey as she practices her Mindfulness ABCs when she feels angry. Walk like a dinosaur, breathe like a chicken, be still, and listen to your body. All children can benefit from adding these basic mindfulness skills to their wellness toolkit. Breathe, Baby, Breathe: An ABC Guide to Mindfulness is a beautifully illustrated book for babies and toddlers that introduces them to mindfulness strategies that can help them manage their bodies, breath, and emotions.
| Author | : Scott Magoon |
| Publisher | : Simon and Schuster |
| Total Pages | : 40 |
| Release | : 2014-04-01 |
| Genre | : Juvenile Fiction |
| ISBN | : 1481405330 |
“Richly composed and sweetly appealing—just right for baby storytimes as well as one-to-one sharing.” —Kirkus Reviews (starred review) “Perfectly suitable as a read-aloud.” —School Library Journal Take a deep breath and dive into a day in the life of a baby whale, told with luminous illustrations and spare text, with a fresh twist on a timeless message. Swim! Play all day. Breathe. This simply told story follows a young whale on a journey of discovery as he experiences his first day at sea on his own! He swims, explores, and makes friends in his marine habitat. After a day of independence, this little whale delights in returning home to his mother. Young readers will be drawn to Scott Magoon’s reassuring story of adventure.
| Author | : Leslie Kimmelman |
| Publisher | : Albert Whitman & Company |
| Total Pages | : 22 |
| Release | : 2018-10-01 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 080752168X |
A simple relaxation and calming technique, belly breathing is a tool everyone can use! Studies have found that belly breathing improves concentration and relieves tension. This mindfulness board book showcases the easy skill that is a great way to teach kids how to manage stress and emotions.
| Author | : Sarah Crossan |
| Publisher | : A&C Black |
| Total Pages | : 386 |
| Release | : 2012 |
| Genre | : Juvenile Fiction |
| ISBN | : 1408827190 |
When oxygen levels plunge in a treeless world, a state lottery decides who will live inside the pod. Everyone else will slowly suffocate. Years later, society has divided into Premiums and Auxiliaries. Only Premiums can afford enough oxygen to live a normal life
| Author | : Jessica Lee |
| Publisher | : Andrews McMeel Publishing |
| Total Pages | : 33 |
| Release | : 2021-03-02 |
| Genre | : Juvenile Fiction |
| ISBN | : 1524869279 |
Self-Care for Kids A kid-friendly introduction to self-soothing and mindfulness with adorable animal friends. A child’s “very first step” into mindfulness where the story’s short rhymes can be used as soothing mantras, paired with delightful illustrations of baby animals working through anxious situations. This book does double duty as a self-help story providing great comfort beyond the pages.
| Author | : Shonda Moralis |
| Publisher | : The Experiment |
| Total Pages | : 288 |
| Release | : 2017-01-03 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1615193561 |
A “Mom Must-Read”—Parents A National Parenting Product Award (NAPPA) Winner Easy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness Moms can feel as if they are sprinting through life, crashing onto the pillow at day’s end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it—in just five minutes! Plus, she shares over 60 “mindful breaks” that will help moms tune into their own well-being (along with everyone else’s): Eat a mindful breakfast—with no phone, TV, or newspaper! Cuddle your child and take three deep breaths together. Give yourself a mindful-mommy high five—because moms can use positive reinforcement, too. Every mom—whether caring for a new baby, an overscheduled grade-schooler, or an angsty teen—can become a mindful mama!
| Author | : World Health Organization |
| Publisher | : World Health Organization |
| Total Pages | : 442 |
| Release | : 2013 |
| Genre | : Business & Economics |
| ISBN | : 9241548371 |
The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.
| Author | : Janice Lynn Mather |
| Publisher | : Simon & Schuster Books for Young Readers |
| Total Pages | : 21 |
| Release | : 2019-08-06 |
| Genre | : Young Adult Fiction |
| ISBN | : 1534406026 |
A 2019 YALSA Best Fiction for Young Adults Selection Amelia Bloomer List’s 2019 Top Ten Recommended Feminist Books for Young Readers A Governor General’s Literary Award Finalist A Junior Library Guild Selection A Sheila A. Egoff Children’s Literature Prize Semifinalist A BC Book Prize Finalist “A love letter to girls—bittersweet and full of hope.” —Ibi Zoboi, author of National Book Award Finalist American Street “This is a stellar debut.” —Brandy Colbert, award-winning author of Little & Lion and Pointe “A vibrant, essential story of healing, resilience, and finding one’s family.” —Stephanie Kuehn, author of William C. Morris Award winning Charm & Strange “A raw, beautiful, unforgettable must-read.” —Tiffany D. Jackson, author of Allegedly “Poetic.” —Angela Johnson, award-winning author of Heaven “A powerful, poignant story about refusing to let the past dictate who you are or who you will become.” —Kirkus Reviews “This is a well-written, thought-provoking book that tackles difficult topics…a stirring debut.” —School Library Journal (starred review) Sixteen-year-old Indy struggles to conceal her pregnancy while searching for a place to belong in this stunning debut novel that’s perfect for fans of Amber Smith and Sara Zarr. Indira Ferguson has done her best to live by her Grammy’s rules—study hard in school, be respectful, and never let a boy take advantage of her. But it hasn’t always been easy, especially living in her mother’s shadow. When Indy is sent to stay in Nassau, trouble follows her and she must hide an unwanted pregnancy from her aunt, who would rather throw Indy out onto the street than see the truth. Completely broke with only a hand-me-down pregnancy book as a resource, Indy desperately looks for a safe space to call home. After stumbling upon a yoga retreat, she wonders if she’s found that place. But Indy is about to discover that home is much bigger than just four walls and a roof—it’s about the people she chooses to share it with.
| Author | : Belisa Vranich |
| Publisher | : St. Martin's Griffin |
| Total Pages | : 242 |
| Release | : 2016-12-27 |
| Genre | : Health & Fitness |
| ISBN | : 1250106435 |
Insomnia? Gone. Anxiety? Gone. All without medication. Unpleasant side effects from blood pressure pills? Gone. A cheap and effective way to combat cardiovascular disease, immune dysfunction, obesity, and GI disorders? Yes. Sounds too good to be true? Believe it. Contemporary science confirms what generations of healers have observed through centuries of practice: Breath awareness can turn on the body’s natural abilities to prevent and cure illness. The mental and physical stresses of modern life, such as anxiety, frustration, sexual dysfunction, insomnia, high blood pressure, digestive woes, and immune dysfunction can all be addressed through conscious control of your breath. In addition, it can increase energy, accelerate healing, improve cognitive skills, and enhance mental balance. Yet most of us stopped breathing in the anatomically “right” way, the way to take advantage of these benefits, when we were four or five years old. We now mostly breathe in a way that is anatomically incongruous and makes for more illness. Dr. Vranich shows readers how to turn back the tide of stress and illness, and improve the overall quality of their life through a daily breathing workout. In a fascinating, straightforward, jargon-free exploration of how our bodies were meant to breathe, Dr. Belisa Vranich delves into the ins and outs of proper breathing. By combining both anatomy and fitness with psychology and mindfulness, Dr. Vranich gives readers a way of solving health problems at the crux and healing themselves from the inside out. BREATHE is an easy-to-follow guide to breathing exercises that will increase energy, help lose weight, and make readers feel calmer and happier.
