Bowls

Bowls
Author: America's Test Kitchen
Publisher: America's Test Kitchen
Total Pages: 257
Release: 2019-12-17
Genre: Cooking
ISBN: 1945256974
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A healthy, customizable way to cook every day with 75 complete bowl recipes and mix-and-match bases, toppings, and sauces Want to cook healthier low-stress dinners, improve your lunch game, and find meals that can be prepped mostly in advance? Bowls are for you! The beauty of building a meal in a bowl is its versatility, and this book helps you compose 75 interesting bowls that incorporate a multitude of flavors and textures, from a Harvest Bowl to a Pork Mojo Quinoa Bowl, all while streamlining prep work to keep them casual and fun. Where to start? Choose your base--we've got chapters based on grains, noodles, greens, and broths--and then peruse options as diverse as Seared Tuna Poke Bowl, Green Fried Rice Bowl, Indian-Spiced Chicken Zoodle Bowl, and Vietnamese Beef Pho. Components within recipes are frequently interchangeable, so if you've got pre-cooked grains on hand, or a rotisserie chicken, you can easily swap these foods in. (Lunch tip: Most bowl components can also be made the day before and transported.) Feel like improvising? Turn to our Bowl Basics section which offers 100 components, from Quinoa Pilaf to Quick Pickled Carrot Ribbons. Our vibrant Beet Tzatziki sauce or crunchy Savory Seed Brittle might be just the ticket to transform your bowl improvisation into something special, and everything can be made in advance and stored. Looking to eat vegetarian, vegan, or gluten-free? You'll find plenty of options here, plus full nutritional information for every recipe.

One Bowl

One Bowl
Author: Don Gerrard
Publisher: Hachette+ORM
Total Pages: 194
Release: 2009-03-05
Genre: Health & Fitness
ISBN: 0786729678
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One Bowl proposes a simple but extraordinarily powerful idea: By adopting a single bowl as the vessel for your meals, you will become more aware of the food you eat, how you eat, and the effects (large and small) of particular foods on your body and your spiritual and physical well-being. Author Don Gerrard guides us through every process of adapting to the one-bowl philosophy of eating, including choosing a bowl, deciding what to fill it with, and being attentive to every stage of eating and digestion. Although not rooted in any single spiritual tradition, One Bowl is certain to resonate with everyone who can appreciate that the Buddha, for example, ate out of one bowl, in silence, whether eating by himself or in a group. The book is beautifully illustrated with black-and-white photos throughout.

The Power Bowl Recipe Book

The Power Bowl Recipe Book
Author: Britt Brandon
Publisher: Simon and Schuster
Total Pages: 224
Release: 2017
Genre: Cooking
ISBN: 1507200587
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Power bowls are packed with whole, nutrient-dense foods. This book includes bowls for specific health benefits including pre-and post-workout, weight loss, cleanse and detox, better immunity, heart health, reduced inflammation, better digestion, and antiaging.

Nutrition Stripped

Nutrition Stripped
Author: McKel Hill
Publisher: HarperCollins
Total Pages: 431
Release: 2016-08-23
Genre: Cooking
ISBN: 0062419935
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Discover just how deliciously simple whole foods cooking can be with this essential cookbook, based on the popular Nutrition Stripped blog, featuring more than 100 exciting and good-for-you recipes and color photography throughout. Search the web and you’ll find a variety of recipes from “health food” bloggers and “nutritionists.” Yet many of these recipes often follow trends or fad diets. Now, McKel Hill, a Registered Dietitian Nutritionist and wellness coach, takes you back to bare basics to enjoy the amazing benefits and incomparable flavor of whole foods—nature’s true healthy bounty. Drawing inspiration from nature, the turning of the seasons, the world of plants, nutrient dense foods and hidden gems in the world of superfoods, Hill celebrates simplicity, and shares her vast professional knowledge and expertise in this practical and easy-to-use cookbook. But Nutrition Stripped isn’t just an approach to eating—it’s a lifestyle that will help you look, feel, and be your best. Whole foods cooking is the foundation of health and can be enjoyed no matter what your dietary preference, whether it's vegan, paleo, or gluten-free. Hill’s whole food, plant-based recipes are gluten-free, dairy-free, and entirely free from processed food, yet all can be adapted to specific tastes and needs, making them realistic, approachable, global, and livable. Start your day with delights such as Turmeric Milk (the new green smoothie), Carrot Cake Quinoa Porridge, or Plantain Flatbread with Poached Egg and Honey. For dinner, feast on Beetroot Burgers with Maple Mustard or Carrot Gnocchi with Carrot Greens Pesto. And don’t forget dessert—indulge with a mouthwatering slice of Raw Peach Tart with Coconut Whipped Cream or some Salted Caramel Brownies. Illustrated with beautiful, modern and minimalistic color photographs, Nutrition Stripped shows you how delicious and simple it can be to eat healthier with whole foods.

Bowls Cookbook: 200 Simple Recipes for Healthy and Delicious Meal. Improve Your Wellness, Overall Energy, and Start Living Better.

Bowls Cookbook: 200 Simple Recipes for Healthy and Delicious Meal. Improve Your Wellness, Overall Energy, and Start Living Better.
Author: Lea Gerard
Publisher: Charlie Creative Lab
Total Pages: 250
Release: 2020-10-07
Genre: Cooking
ISBN: 9781801116084
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PREPARE YOUR HEALTHY FOOD IN THE MOST EFFECTIVE WAY... Would you like to have a tool that will give you a massive variety of simple but delicious recipes every time you eat? What about an amazing Saturday dinner, delicious "Family Sunday" lunch, or a simple Monday breakfast? Would you like to save time, build energy, and live healthily for the rest of your life? If your answer is "Yes," to at least one of these questions, then keep reading... From tasty Thai Chicken Noodle Salad to Kale-and-Chickpea Grain Bowl, from Quinoa Black Bean Burrito Bowl to Salmon and Veggie Grain Mix, this book has it all. Every healthy and delicious meal recipe you can think of and more. Over 15 years of experience in a super-high quality restaurant gave me the ability and built lifelong cooking skills. After all this time, I decided to create a product that would represent a small piece of my experience. Most delicious bowl recipes that would fit the eating habits of every person and make them healthier at the same time. Take a look at a few things you will get our of this book: - 200 healthy and delicious bowl recipes - Complete description and best way to cook next to each one - Roasted, grilled, steamed, chopped - all cooking types included - Meals from 3 to 20 ingredients - Specific recipes for Vegans and Vegetarians - Much more... Now it is your turn to start using this amazing cookbook.

Buddha Bowl Recipe Book: Blank

Buddha Bowl Recipe Book: Blank
Author: Wellness Sol Books
Publisher: Independently Published
Total Pages: 100
Release: 2019-03-28
Genre: Cooking
ISBN: 9781091839731
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Buddha bowl recipes are the greatest way to add in all the elements of nutrition that we need to get our daily intake. There are so many fun and vibrant ways to achieve a great buddha bowl. Record your favorite recipes, recipes you want to try and recipes you have mastered in this recipe book.

Bowls Cookbook

Bowls Cookbook
Author: Martin Cameron
Publisher:
Total Pages: 292
Release: 2020-11-30
Genre: Health & Fitness
ISBN: 9781513675466
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⚠ Are you looking for a complete recipe book that will teach you in a few simple steps how to make bowls quickly and with ingredients you have at home? Then this BOOK is for YOU! ⚠ Out there it is full of complicated and pretentious recipe books that promise to bring you fantastic results but how much effort: the ingredients must be cooked or prepared, only difficult ingredients to find in the supermarket and above all you get only recipes that consume hours of your precious time! With Bowls Cookbook you will overcome these annoying obstacles! In this recipe book you will find: A complete introduction from A to Z to the fantastic and vast world of Bowls: what they are made of, what their advantages are, what tools to use and how to store them. More than 100 step-by-step recipes for all tastes and all times of the day including fresh and common ingredients, calculated calories, quantity and time needed for any eventuality. Practical tips for customizing each bowls, comments on recipes to understand their context, how to make fresh homemade sauces and toppings and calculation of quantities.  Shopping tips to choose the best ingredients for the right season. Think of being on a warm summer evening, back from work, tired and with little time to cook: what about a Frozen Fresh Fruit Salad Bowl? It only takes 15-20 minutes to be prepared! Or maybe you'd prefer a more nutritious Taco Salad Bowl? It contains all the macros you need without additional calories! And if that's still not enough you can choose from many Pasta Bowls, Fish / meat / poultry Bowls, Breakfast Bowls, kid's bowls, Vegan / Veggie / gluten-free Bowls and many other categories until you have satisfied your appetite! Do you want a simple, fast, conventional and stress-free recipe? Or Do you want a richer recipe with exotic and refined ingredients? In short: there is something for all tastes and for all types of readers! And all this in the name of a healthy, balanced and nutritious meal. You just have to choose whether to have the kindle format, to bring your recipes with always you, or the paperback, classic and romantic, to note the customizations you prefer! What are you waiting for? Add the book to your cart and click BUY! ✓

Singing Bowls

Singing Bowls
Author: Eva Rudy Jansen
Publisher: Red Wheel/Weiser
Total Pages: 116
Release: 1990
Genre: Fiction
ISBN: 9789074597012
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This introduction to singing bowls (also known as Tibetan bells), describes their history, and gives practical information about procuring and using them as ritual and therapeutic tools.

The Workweek Lunch Cookbook

The Workweek Lunch Cookbook
Author: Talia Koren
Publisher: Page Street Publishing
Total Pages: 424
Release: 2022-03-29
Genre: Cooking
ISBN: 1645675211
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50+ Tasty Solutions to the Eternal Workday Dilemma: “What Should I Have for Lunch?” Tackling your midday cravings has never been easier, thanks to Talia Koren’s debut cookbook. The founder of the meal plan subscription service and blog Workweek Lunch shares her secret tricks for saving time, money and stress by meal-prepping lunches you can’t wait to eat. Skip waiting in line for expensive takeout and make one of Talia’s dozens of mouthwatering, easy-to-pack recipes instead. Each recipe is designed to be cooked in bulk, so you can get all of your cooking for the week done in just one afternoon. With your meals ready to grab and go, you’ll love sleeping in a little longer before your morning commute. There are tons of tasty dishes to whip up, like a hearty Italian Turkey Meatball Orzo Bowl or some cheesy Kimchi Mushroom Quesadillas. No microwave at work? No problem! Talia’s got you covered with options like Turmeric Chickpea Avocado Sandwiches and Chicken Banh Mi–Inspired Wraps. Busy week? Try one of her satisfying low-maintenance meals, like the Chorizo Sweet Potato Black Bean Skillet, or plan ahead with a freezer stash option like Veggie Chili Mac ’N’ Cheese, which is specifically designed for you to make then reheat on hectic days. Talia also shares smart storage and reheating tips, as well as innovative ways to remix your meal preps throughout the week, guaranteeing that your lunches stay fresh and never boring. Whether you’re trying to save cash, free up some extra time or are just seeking exciting new meals to brighten up your midday routine, level up your workweek with these lunches!

Super Natural Every Day

Super Natural Every Day
Author: Heidi Swanson
Publisher: Hardie Grant Publishing
Total Pages: 241
Release: 2011
Genre: Cooking
ISBN: 1742702058
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"The eagerly anticipated follow-up to Heidi Swanson's James Beard-nominated Super Natural Cooking features 100 vegetarian recipes for nutritious, gratifying, weekday-friendly dishes from the popular blogger behind 101 Cookbooks. In Super Natural Cooking, Heidi taught us how to navigate a healthier, less-processed world of cooking by restocking our pantries and getting acquainted with organic, nutrient-rich whole foods. Now, in Super Natural Every Day, Heidi presents a sumptuous collection of seductively flavored dishes that are simple enough to prepare for breakfast on the fly, a hearty brown bag lunch, or a weeknight dinner with friends. Nearly 100 vegetarian recipes, including Pomegranate-Glazed Eggplant, Black Sesame Otsu, Mostly Not Potato Salad, Chickpea Saffron Stew, Salted Buttermilk Cake, and a new version of the ever-popular Pan-Fried Beans and Greens, are presented in Heidi's signature nonpreachy style. Gorgeously photographed, this stylish cookbook reveals the beauty of uncomplicated food prepared well and reflects a realistic yet gourmet approach to a healthy and sophisticated urban lifestyle"--