Australian Calorie Counter

Australian Calorie Counter
Author: Murdoch Books Pty Limited
Publisher: Allen & Unwin
Total Pages: 86
Release: 2002
Genre: Health & Fitness
ISBN: 9781740451765

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Michelle Bridges' Calorie Counter

Michelle Bridges' Calorie Counter
Author: Michelle Bridges
Publisher: Penguin UK
Total Pages: 226
Release: 2013-01-02
Genre: Health & Fitness
ISBN: 0857970143

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'Weigh your food. Count the calories. Take control.' Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet. That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you. This updated edition contains: - Comprehensive energy information on thousands of fresh and packaged foods - Practical advice for maintaining a healthy weight - Great tips for breaking bad habits

The Australian Calorie Counter

The Australian Calorie Counter
Author: Penguin Group (Australia) Staff
Publisher: Penguin Books
Total Pages: 204
Release: 2006-01
Genre: Food
ISBN: 9780143004509

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How many calories in a glass of wine? Salami? A banana? The best way to control your weight is to balance your 'energy in' with your 'energy out'. The Australian Calorie Counter helps you figure out how much energy you consume in the food you eat as well as suggesting ways to burn it off. Featuring: calorie counts for thousands of fresh and packaged foods advice for long-term weight loss the most effective dietary guidelines practical exercise advice This book is the essential guide for planning what to buy and what to eat.

Calorie Counter (Collins Gem)

Calorie Counter (Collins Gem)
Author: HarperCollins
Publisher: HarperCollins UK
Total Pages: 105
Release: 2013-06-13
Genre: Health & Fitness
ISBN: 0007445253

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With over 700,000 copies sold, Collins Gem Calorie Counter is the UK’s top-selling calorie counter. This new improved edition optimised for e-readers and tablet devices is perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets and takes in new areas: Kids’ food, Fast Food and Family Favourites.

The Australian Calorie Counter

The Australian Calorie Counter
Author: O'Neil Viking
Publisher: Viking
Total Pages: 8224
Release:
Genre:
ISBN: 9780670902217

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The Australian Calorie Counter

The Australian Calorie Counter
Author: Sarah Dawson
Publisher:
Total Pages: 222
Release: 2003-10
Genre: Food
ISBN: 9780143000938

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How many calories are in that juice-bar smoothie?A croissant? A mango?The Australian Calorie Counter gives you at a glance the kilojoule and calorie ratings for thousands of fresh and packaged foods and drinks. It provides you with all the facts you need to know to maintain a healthy weight.Featuring:- Up-to-date information on specific brands of foods- Advice for weight loss the healthy way- Food and exercise diaries- Energy requirements for healthy living- Fat ratings for all types of foodThe essential handbook for the home and supermarket.

Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition

Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition
Author: Dana Carpender
Publisher: Fair Winds Press
Total Pages: 352
Release: 2009-12-01
Genre: Cooking
ISBN: 1616738421

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Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health. Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender. With Dana Carpender’s NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.

Australian Calorie Counter

Australian Calorie Counter
Author: Michelle Bridges
Publisher: Penguin Books
Total Pages: 208
Release: 2009
Genre: Food
ISBN: 9780143008095

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Michelle Bridges, star trainer on the hit TV show The Biggest Loser, knows that counting calories is crucial to maintaining a healthy weight. 'You absolutely have to know how much fuel you're taking on board, as well as how much you're burning through exercise.' This fully revised edition of the Australian Calorie Counter contains: Energy counts for thousands of fresh and packaged foods Michelle's top tips for managing your weight Practical advice on how to break old habits

The Australian Calorie Counter

The Australian Calorie Counter
Author: Penguin Group Australia
Publisher:
Total Pages: 0
Release: 2001
Genre: Food
ISBN: 9780141002552

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Eighth updated edition of a pocket-sized guide in the Penguin Pocket series, first published 1992. Part 1 offers guidance on weight control, covering topics such as healthy eating, alcohol, cholesterol, and dietary fibre. Part 2 presents calorie, kilojoule and fat counts for thousands of fresh and processed foods and beverages, grouped into categories and including information on specific brand-name products. A ready-reference for weight-watchers.